BB has been around for a couple of years now. Regardless at what point you join or if you only take a few classes a month if you leave feeling anything but energized then you may need look elsewhere. Iryna is the best! Her energy and kindness is what drives you to want to work harder. All the instructors are great and always have you feeling welcomed. They always change things up so you're not feeling stagnant. Like with any exercise program, the more consistent you are the better results. The instructors are great about taking your limitations and physical restrictions into consideration to protect you from strain or injury. A couple of things that have stood out the most over the years is that any body shaming is NOT tolerated. That is important and impressive as many individuals may feel it's hard to start for fear of judgment of others. That's not a worry or concern here at all. Just know that it's also not a social hour. Most talking is done before or after classes to allow everyone to focus on their routine. The other stand out is seeing the results. Personally, I'm not consistent enough to see significant results. However, having attended classes over the last couple of years, the results are apparent in those who have maintained regularly consistent visits. For myself, times I've had to take breaks and return, there's a noticeable difference in how my body reacts to the lack of consistency. There have been moments I've considered calling quits but knowing it works and makes a difference on my body, mind and soul is what keeps me coming back. Beyond Barre also offers Red Light therapy. My chiropractor recently started offering it for patients. You can do short visits, but the same your best results are in routine visits. I'm going Iryna will bring back Yoga nights. The best sleep I get are after those routines. Members can bring guests for free on Friday nights and class schedules may change a little with new programs that Iryna introduces. From time to time she offers great promos for anyone wanting to just try it out. You'd be welcomed with open arms and encouraged to try again. Absolutely, worth it! read more