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    Body Mind & Sol

    5.0 (1 review)
    Closed 9:00 am - 10:15 AM

    Services - Body Mind & Sol

    Group fitness

    Virtual fitness classes

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    8 years ago

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    The Sound Healing Center of Lexington

    The Sound Healing Center of Lexington

    5.0(1 review)
    34.4 mi

    Attended a Sound Bath with a small group of colleagues as a work outing. Facilitator was very…read morewelcoming. I really love the re-use of this historical building. I enjoyed taking steps to discover layout and art pieces throughout. The center is on the 3rd floor. I saw a freight elevator on the 1st floor but I was not sure how to use it and wanted the brief cardio up the stairs. Owner was very gracious regarding her business and offerings. I really enjoyed the experience overall! The highlight was the rain/wave sounds...something unique and extremely soothing for me. This was my second sound bath, but my far the best. The only annoying part was the cell phone interruptions...although vibrations, still irritating. Although Facilitator encouraged participants to turn phones off, I wished that was strictly enforced. I placed my cell in my shoes in the cubby area at entrance. There are hammocks and lounge chairs available for those that don't want to be on the floor. I also appreciated yoga blocks and leg pillows for extra comfort. Extra blankets and pillows were at sitting spot also. I definitely desire to return with family and/or close friends that would enjoy and benefit from this form of meditation and relaxation. I also purchased some affordable incense onsite. I liked the option to purchase things that would encourage/enhance my relaxation at home.

    From the owner: At The Sound Healing Center of Lexington, we're on a mission to provide holistic healing through…read morethe transformative power of sound. We are committed to serving individuals who seek a path to wellness through the profound effects of sound. Whether you want to rejuvenate physically, find emotional balance, or explore spiritual growth, our customized sound healing sessions are designed to guide you toward holistic well-being.

    Photos
    The Sound Healing Center of Lexington - Attendees enjoying a sound bath at The Sound Healing Center of Lexington.

    Attendees enjoying a sound bath at The Sound Healing Center of Lexington.

    The Sound Healing Center of Lexington
    The Sound Healing Center of Lexington

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    Body Mind & Sol - yoga - Updated May 2026

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