I've never been good at meditating on my own and I have never truly had an amazing meditation until…read moreI started taking Brandon's guided meditation classes. It has allowed me to see beyond obstacles, get relief from stress, and be inspired by my own visions and imagination. You will also learn something new at every class. He provides an introduction to many different styles and forms of meditation and explains the goals, benefits, and objectives for various kinds of practices. If you are at all interested in meditation, relaxation, connection, tapping into your imagination, or just want to try something new, I highly recommend that you take some of his classes. You won't be disappointed.

Ethereal is definitely the word for it! I usually have the hardest time staying focused and getting…read moreout of my monkey mind during meditations, but not with Brandon! I've gone on some amazing daydream trips, guided by his voice and soft whimsical music. This class is great for anyone who wants to learn to be more present and more relaxed.

Attended a Sound Bath with a small group of colleagues as a work outing. Facilitator was very…read morewelcoming. I really love the re-use of this historical building. I enjoyed taking steps to discover layout and art pieces throughout. The center is on the 3rd floor. I saw a freight elevator on the 1st floor but I was not sure how to use it and wanted the brief cardio up the stairs. Owner was very gracious regarding her business and offerings. I really enjoyed the experience overall! The highlight was the rain/wave sounds...something unique and extremely soothing for me. This was my second sound bath, but my far the best. The only annoying part was the cell phone interruptions...although vibrations, still irritating. Although Facilitator encouraged participants to turn phones off, I wished that was strictly enforced. I placed my cell in my shoes in the cubby area at entrance. There are hammocks and lounge chairs available for those that don't want to be on the floor. I also appreciated yoga blocks and leg pillows for extra comfort. Extra blankets and pillows were at sitting spot also. I definitely desire to return with family and/or close friends that would enjoy and benefit from this form of meditation and relaxation. I also purchased some affordable incense onsite. I liked the option to purchase things that would encourage/enhance my relaxation at home.

From the owner: At The Sound Healing Center of Lexington, we're on a mission to provide holistic healing through…read morethe transformative power of sound. We are committed to serving individuals who seek a path to wellness through the profound effects of sound. Whether you want to rejuvenate physically, find emotional balance, or explore spiritual growth, our customized sound healing sessions are designed to guide you toward holistic well-being.

Hired Centered Lex for an event off-site and they were INCREDIBLE. So accommodating and wonderful…read moreto work with. Josh, Matthew, and a female whose name I didn't catch were fabulous. I specifically received work from Matthew and it really helped. I have always seen massages as relaxing and to work on your muscles alone, but they can do so much more! And they did for me!

Josh Saxton has been my massage therapist for over 20 years. He healed my frozen shoulder and many…read moreother aches and pains throughout my life. The doctors wanted to do surgery for the frozen shoulder but I tried massage first and it worked. That was the first time I met Josh...Josh always is very professional and accommodating. The work atmosphere is neat and clean and welcoming! He does excellent bodywork.

Love this place. All classes have been great. I attend at least once a week and wish I could do…read moremore.