Nirvana yoga & wellness is the best yoga studio in Hardin Co. Cathryne is very experienced in yoga…read moreand many other relaxation modalities. The yoga classes are small and the energy is incredible. All the yogis are friendly and supportive. There are morning or evening classes 6 days a week. I didn't even know Yin yoga existed and now it is my very favorite style. All you need to do is show up with a willing attitude and your life will change for the better.

From the owner: Nirvana Yoga & Wellness comfortable, warm hospitality, relaxed, and supportive learning environment…read moreat Nirvana Yoga & Wellness where everyone, no matter what their level of physical conditioning or experience, is welcome and valued. You'll see it in the extremely wide range of styles - from Vinyasa to Hatha Gentle Stretch & Meditation all levels - beginning to advanced. It's also evident in the skillful instruction, friendliness and deep dedication Nirvana Yoga & Wellness brings. Ultimately, Nirvana Yoga & Wellness is an expression of the community in which it has grown, every student has their own point of departure and their own destination. It is the recognition and celebration of this diversity that has always informed and continues to inform everything we do at Nirvana Yoga & Wellness. No matter what it is you seek from yoga, we're confident that you will find it here.

I love this place! I specially enjoy Saturday morning class. the place is really clean, the staff…read moreis friendly and the prices are affordable.

Enjoy all classes at Karma. I'mbeginner and feel no pressure from those who are more advanced…read more Instructors are always willing to modify poses if you need to.

Just as I was feeling particularly negative about having to spend the next 6 weeks in Kentucky for…read morework training, I decided to look up something I'm actually interested in to help pass the time. I am so grateful to have found Yoga on Helm St. I called to let Cheryl know I was coming and when I arrived she was so welcoming and already had a mat and props set up for me. She introduced me to the other students and asked me about my yoga practice and if I had any injuries she needed to know about. Then we got started with the class (I went to the Saturday morning Power Yoga). First of all, her studio is beautiful, clean, and warm. She has plenty of mats, blankets, blocks, etc available for anyone to use, which is great because I have nothing with me! The class was great, she explains everything well and uses the traditional names, which I appreciate a lot. She is really passionate about her practice, learning, and teaching. I am looking forward to going to more classes with her! The first class is complimentary, so you should definitely check it out at least once. $15 per class, or you can buy 6-12-18 class passes at a cheaper rate.

The owner changed her previous snotty response to my bad review…read more She suggested I had never been to an upscale salon. I have been to many, and it's the upscale way they treat their customers, what keeps them coming back. Not looking down on them. It's not a question of what we can afford, it's about what will we pay ? Why would anyone pay for an extra service they don't want? This is her opinion of us, keep that in mind.

I followed my favorite stylist Aaron (which is totally amazing). They keep canceling appointments…read moreand leaving last minute messages. I literally moved my schedule & went with another stylist to accommodate their schedule this last time, showed up and said sorry I'm not able to do this. Who schedules without checking if the stylist is capable?!? **edit** They did call 30minutes after the fact and my honest reviews with a miracle cancellation and how THEY are trying to be accommodating!! FYI if they try to spin it.

Wow. Do yourself a favor & book now! I can't even believe…read morethe energy I felt during my session. I chose the Reiki with crystals! I am so glad I went with this. It took me forever to finally book my appointment but I think it happened right as the universe intended it to be. I live in Louisville & it is more than worth the drive & then some! She is amazing & beyond talented in her gift. Speechless comes to mind. I hope you choose to book your appointment. I guarantee you won't be disappointed. Thanks again for such a wonderful, enlightening experience.

From the owner: Serenity Fitness Yoga & Reiki, LLC was opened on March 7th, 2020 - Just 10 days before a forced…read moreclosure due to the pandemic. Since I had just retired after 25 years in the Army (that same month), I took this as a sign from the Universe it was time to sit down and take a break! I spent the next few months on the business plan, creating content, and confirming my passion to offer healing services to the community. The studio re-opened in June 2020 for reiki, then yoga classes shortly after, but at 1/2 capacity. Since then, I have been building momentum, adding classes, and seeing new faces every week. This is just the beginning as I'm adding more instructors and class diversity/ times as the studio evolves. Everyday is a new experience in business, the community, and most of all, the healing process. Come see how we've grown, how we've persevered. This is your chance to exercise mindfulness - practice resilience - experience wellness.

I enjoy yoga with Jessie and her teaching style. I have attended the restorative class, the gentle…read moreclass and the strengthening class. I love them all. The environment is wonderful. The studio has beautiful exposed brick walls and vintage hardwood floors. It is located above Harden coffee but the entrance is behind the building. I look forward to all of my yoga classes at Paz

By far the best Yoga studio I've experienced! Together Yoga and Movement offers a schedule that can…read moreeasily fit into anyone's busy week with a variety of classes that meet your needs whether it be a challenging class like Yoga & Pilates Fusion or more of a restorative practice like Meditate & Restore Together. Kathy and her team have created a community where everyone can grow mentally, physically, and spiritually. This beautiful studio is accessible to ALL people. It's definitely a game changer. Come join us!

This is a wonderful studio with a beautifully trained and compassionate owner. There are multiple…read moreclasses so you can find the one that fits your needs and goals. I highly recommend that you try a class here!

First of all let me say that I am a 75 year old senior citizen who was a novice to yoga when my…read moredaughter Becki gave me a gift subscription to Innerspring ..When I walked in clutching my brand new yoga mat I was met with a circle of smiling faces and welcomed. The Yoga instructors are totally different, each has her own rhythms and cadences as she gently but firmly guides you through a session. The studio itself is comfortable and comforting. The atmosphere is calm although the yoga challenges each practitioner to the fullest extent of her ( or his) capabilities. These are obviously experienced and impeccably trained teachers who skillfully push each student to explore her ability and focus. Despite my age and obvious inexperience I have never left a yoga class with any pain or discomfort, and yet I feel myself strengthening and becoming more flexible. as I leave each session I drive away already looking forward to my next class. The props such as mats, bolsters, blocks etc. are clean, fresh and easily accessible. I strongly recommend these two studios ( New Albany and Jeffersonville) in every way and hope to see you there..

From the owner: Inner Spring Yoga offers a full schedule of yoga classes designed to fit the needs of anyone…read moreinterested in experiencing the peaceful, relaxing, and rejuvenating benefits of yoga. Our certified teachers are able to provide a safe and nourishing yoga practice for each individual in the class. Public class, private instruction, and private group instruction are all available. Contact us today for more information!