i was looking for a gym just like kaia but this seems like a business that won't be around long . No customer service , confusing information is all over the place ,no wonder the reviews 7-12 years old . I will find another place to work out. cathy o read more

Kaia FIT Fallbrook is one of the best purchases I could have ever made for myself. Four years ago, I had gastric bypass surgery because I was nearly 400lbs. I lost over half my size but recently started regaining because I never really learned how to exercise or build muscle. Even now as I'm still heavy set, working out has been challenging because while I'm obviously skilled with eating I haven't a clue when it comes to exercising, lol! With the support of all the women participants, the knowledgeable and motivating coaches, these early AM classes 5 times a s week and a supportive nutritional component/guide throughout this 6 week intensive BRIK program has truly made such a amazing difference. I've built muscle, lost body fat, lost weight, inches and now can run a mile faster than when I could back in my middle school days in only three weeks's time! Plus the monthly rates are an even better bargain than if you were to hire a personal trainer. If you're local to Fallbrook, looking to push yourself to your physical limits and wanting better health with results you can feel and see, then Kaia Fit Fallbrook is your best and in my opinion ONLY option! Love it! read more

Kaia F.I.T. Is the only gym or program I liked enough to make it a habit and trust me, I've tried many times to find something I could stick with! The Kaia instructors are so awesome and you will feel like a part of a community as you work toward whatever goals you've set for yourself. No pretentious gym rats, just real women of all levels and ages working on becoming better, stronger and healthier. read more

Kaia FIT Fallbrook - Strength training with handbags at the Kaia FIT gym - Gyms Near Me - Fallbrook, California

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Before I joined KaiaFit, I knew my waist was hidden in there somewhere. The group of women are so encouraging and motivating that it actually makes it fun to come to class. Everything is modifiable and we all go at our own levels, no pressure. I've been able to lose over 19", can see my nice lil curve in my waist, have more energy and actually like going! I love challenging myself during BRIK and the cookbook they offer during BRIK is amazing...that alone is worth the money! KaiaFit and the awesome coaches have really helped me get in shape, keep off the weight and helped me feel great about myself! read more

I love my Kaia fit! Love the coaches, love the Kaia Kat girls! Love the program! I've made new friends with like minded Women. We work hard, play hard, and get inspired! Thanks Cynthia, Elaine, Monica, Maureen, Stephanie, Maile, Paola, April, Renee, Vicki, Diane! read more

April the owner is wonderful as well as all the coaches. It's a great group of ladies to work out with. This is so close to my house. Since I joined Kaia, I definitely feel stronger, sleep better and able to focused better at my work. All work outs have modifications and the coaches are very patient, supportive and friendly. I enjoy this better than going to the gym on my own and the exercises are functional movements that help in our daily lives. I"m 55 years old and I have been coming for almost two years. The women have a wide age range (20s to 70s). Give it a try. read more

This is a wonderful group to join for women that want to be Healthy and weight loss. I lost 34 lbs in 7 months. Great help for my health. My blood pressure went from 165/98 to 104/68. I have so much energy and it has got back running 3.5 miles easily up and down hills. read more

KAIA KAIA KAIA!!!! I KAN RUN, I KAN PLAY, I KAN GET KAIA FIT!!!! I've been an athlete all my life! After college I was in search of a workout program that was comparable to being on a team as I was used to in college and growing up. Somewhere I knew I could be held accountable and continue to be able to train at a high intensity fitness level. It all started at one demo day! And after that I was hooked!!! It was the adrenaline shot I needed and had been yearning for! I found exactly what I was looking for at KAIA!!! The workouts are always different and you get to meet some amazing women that will push you to be the BEST you you never thought you could be!!! The all women's fitness lifestyle program has been the best investment I've taken for my fitness and health! So do like me and try it out for a day and I assure you that you will get addicted to it just as myself and the rest of my Kaia sisters are!!! Contact the owner and start living Kaia :) read more

Over 2 years ago, at the age of 57, I was very unhappy with the fact I was working out regularly and eating healthy (I thought) but had gained 33 lbs. since the age of 40. I would lose 5-8 lbs here and there trying different things, but it was a roller coaster! From the first day of Kaia FIT I was committed to the program! It is life changing! I lost the 33 lbs in 5 months and kept it off...or as some say "got rid of" 33 lbs because I don't want to find it again!!! My cholesterol went from 259 to 197 and I have SO MANY beautiful friends from Kaia FIT!! The owner Cyn is also the most amazing and inspiring person I know! Call her and see what she has to offer currently! It will change your life too! read more

I came to Kaia ready for a life change. Recovering from an accident I was needing something to aid in weight loss and getting back into shape! This program is truly life changing! Making new friends in an amazing and supportive environment. I have never been around a more EMPOWERING group of women. read more

KAIA FIT is truly 5 stars, top notch, the best of the best! I honestly feel this strongly about Kaia FIT because as all my previous Kaia sisters have said, this is a life changing experience. I joined Kaia last November, not knowing what to expect but almost a year later I have nothing but positive things to say. From the coaches & other Kaia members and how inspiring and supportive we all are of each other, to the workouts themselves. Every workout session is set up for you, different every time and always so much fun! I highly encourage every woman looking for a change to try Kaia FIT, you will not regret it! read more

Kaia FIT Fallbrook is the best gym for women only in town. The environment is always so positive and encouraging. The coaches are amazing and always willing to help and answer any questions. Kaia is a community where women empower women. The workouts are challenging and different all the time, but the best thing is that there's a level for everyone. Kaia focuses on nutrition too and gives you the tools to start a healthy lifestyle. My life has never been the same since I made to choice to be part of the Kaia FIT community. I have become a better and stronger athlete thanks to Kaia. read more