Lindsey is a fantastic coach! She has great energy, is very knowledgeable about good form & good…read moreworkouts, and motivates us to lift heavier. Highly recommended!

I have been working with Lindsey for close to a year. I started one on one training with Lindsey,…read moreand as of January this year I have been enrolled in her small target classes. I absolutely love going to her classes and have feel stronger and healthier than I have I such a long time. I am a below knee amputee so working with Lindsey has truly helped my confidence in trying new things as I was hesitant to do certain exercises that were difficult for me prior to working with Lindsey. Lindsey has helped me modify and improve the exercises I struggled with and offered alternative methods to help overall. One of the best things I've taken away is correct form and technique in these workouts as it is very important to really target the muscles you are trying to work on. I like the fact that the classes are small and you still have an intimate workout with Lindsey to make sure you maximizing your potential and keeping your form correct to avoid injury I've seen so much progress overall and am very excited to keep moving forward with my fitness journey

I have been a client of Kat Folger for about 8 years, working out with her with a combination of…read moreMELT and Pilates weekly in a semi-private session. I have increased my core strength greatly and have become much more conscious of my posture and how I use my body all day working as a massage therapist. Kat is simply an expert. I refer my clients to her regularly. I have complete confidence in her and that is what I need when I send someone to another practitioner! She is passionate about her work and is always prepared with a specific lesson plan for each visit. You understand her expertise when you see her demonstrate the most challenging exercises with complete mastery and ease. Amazing really! She is knows the body, is continually expanding her knowledge base and brings warmth, sincerity and enthusiasm to each class.

Kat is the hidden Yoga gem of Fallbrook . I had been in search of an authentic Yoga teacher for…read moreyears before I discovered her Hilltop class. In addition to her obvious physical fitness and many years of experience and training, she has unparalleled attention to form and technique and gives individualized advice based on her client's specific needs. Practicing yoga with her has increased my overall strength and flexibility AND reduced stress and anxiety. She begins each class with a well thought out reflection on life, these reflections strike close to home and heart and brings the class full circle. I have a new appreciation and understanding of the mind-body-spirit connection. I am looking forward to continuing her class indefinitely. It is the only real "fountain of youth", in the sense that it improves the quality of life and makes the years that we have here more vibrant and fulfilling. She has a way of conveying the simple truths of Yoga and getting real results though form, technique and reminders to approach life with an Attitude of Gratitude. It is a true blessing to have this woman teaching here in Fallbrook!

If you're looking for a Pilates studio that feels like a second home than Movelle is it! This is a…read moreplace that will help you grow stronger. Allison has that rare gift of making pilates accessible while still challenging you in exactly the way you need. She pays attention to the tiniest details, tailoring movements to each person with incredible precision. If you have a moment please check out this great local pilates studio!

Alison has created the perfect place to go and enjoy Pilates. Her studio is beautiful and calming…read more Alison brings her knowledge, joy and enthusiasm for what she does to each class. She creates classes that are new, fresh and challenging each time I am there. I am thankful for her attentive eyes and correction of my form and position so I do not injure myself. I look forward to my sessions each week, I am feeling stronger and truly appreciate the special attention I receive. Thankful to have found Alison and her studio.

Classically trained and certified Master Pilates Instructors who give personal attention to every…read morecustomer who walks through their door. This is a great place to get in shape and make lasting friendships.

Beautiful studio kept immaculately clean excellent trainers that really know their craft. The…read moreindividual attention and instruction You receive is invaluable I would not go to any other Pilates studio

Top notch gym, wonderful staff that cares about your health and fitness, I can see why many members…read morehave been with Jeannine for many years! I had to take a break to care for my in laws but hope to return soon!

I have attended TRX classes here for over two years…read more Jeaneane is a wonderful TRX Instructor. She is very mindful of her students form, ( she must have eyes in the back of her head!). She is always asking us to evaluate ourselves and let her know if we have any issues. I love working with her because of her ability to describe each new move in a manner that allows me to get the most out of my session without injury. You will not be disappointed here.

Finding Kelp Pilates wasn't the easiest but that's 100% on my GPS Once I found it, I was good to…read morego! This was my first time trying Pilates, and it was right after my first LaGree class at Lux Lagree Fitness, which I had SO much fun at ...so I came in excited and ready. Kelp Pilates did not disappoint. This place is clearly popular (for good reason!) and they offer a lot of class times, which I love. The studio itself is beautiful...plants, soft wind chimes, little touches like chocolates, plus water and electrolytes available. It felt welcoming and calming right away. Melanie, the instructor, was super informative and warm. She started class by grounding us in the mind-body connection and encouraged us to move with intention, which I really appreciated as a first-timer. She helped me get comfortable with the machine, adjust the resistance, and guided me through each exercise so I never felt lost. It was a full-body workout with some yummmmy stretches mixed in that left me feeling so good. The machines are honestly kind of playful... challenging, yes, but also fun. If you haven't tried this place yet, give it a whirl. You might just find your new favorite workout.

the most amazing Pilates experience. Ana is an expert in what she does and I'm so grateful. after…read morehaving 3 kids, I never thought I would find strength again, but here I am, stronger than ever! thank you!!!

I've been going to this gym off and on for the past couple years, and I can definitely put a good…read morerecommendation out to all those considering joining this fitness club. Over the past few years, management has been adding new machines and reorganizing the set-up for space efficiency. Most of the machines are newer with smoothly working parts, and the older machines are outside in the outdoor area of the gym (a unique feature not found in most gyms).The dumbbells, barbells, and other free-weights have no doubt been used, but they aren't busted and dirty like you'd find in any other local gym. At first glance the facility appears small and claustrophobic, but I have yet to come in to the gym where it was too crowded for comfort. The environment is very upbeat and the culture is very small town-like and interactive. I typically workout during the late evening but the staff that are usually on shift (Mark, Andrew, Daniel) are very friendly and always keeping the gym clean. Good quality weights + variety/selection, clean facility, friendly staff and members. What's more to ask?

I had joined this gym about 2 years ago and my first impression was that there weren't many people…read moreand not enough equipment plus they look old too. I later realized that there are several things wrong with it including the staff not being friendly and hostile at times with the exception of Matt who does a stellar job. I finally had enough when I was yelled at by the front desk staff when I was checking in on a morning to get my workout in. It was uncalled for, I was simply giving my name so he could look me up. He goes, " and the freaking date of birth!" I emailed the manager but got no reply and finally just wasn't making sense anymore to support this business and be a member. I've since gone to another gym and the experience is so much better, I'm happy with my choice. I also do walks around town so it was all for the best. Never going to become a member again at this gym.

I bought a groupon for some personal training sessions and was a bit anxious as I haven't worked…read moreout in over a year due to a difficult pregnancy and no time as a first time mom. I emailed Streamline and Adam answered me right away. We scheduled some time to talk about my exercise needs and any physical limitations I had and we scheduled our first session. Adam is very patient, kind, and knowledgeable. I've had a personal trainer before and Adam's style is way different but in a good way. He's not yelling over your shoulder and he is constantly checking in to make sure you are comfortable with the exercises. He educates you on how the exercise helps certain areas of your body. I am sooo happy that I found Adam and Streamline Fitness. Glad I got the groupon. Thank you, Adam!

My stepmom and I have been working with Adam for personal training for about three months so far…read more The results we have both seen are phenomenal... My stepmom is buying jeans she hasn't worn in years, I am finally able to do pushups, and the list goes on. We are so grateful to have found Adam and are looking forward to our continuous transformations. Thank you!!!