I started here last year because my old gym shut down due to covid (RIP K-Fit), and really liked…read moreit. I've been a member of four to five CF places since starting CF in 2012, and I think this is one of the best ones I've ever been to. Open air! Friendly coaches! Friendly people! Dogs (occasionally!) Good access to weights of various sizes! Good programming! Fondness for "accessory" work after your WOD. It's a great place to train, and I've seen a lot of improvements in my PRs, my body, and my rest at night. Definitely worth dropping in on, or joining up if you want to start (or continue) your fitness journey with supportive, friendly folks.

Dropped in on vacation for an oly training session and the gym is well equipped with good open gym…read morehours 10/10 would recommend for traveling weightlifters

I've only been coming to bootcamp for a week and a half, but I already know it will change my life…read more Self-motivation is my greatest exercise enemy. That was my #1 reason for giving Egan's Fit Body Bootcamp a shot. (Thank you Kyle H. for the recommendation!...bee tee dubs, Kyle H. is a bootcamp ROCKSTAR & is starting to teach her own classes at their downtown location! What a BadA$$!!!) Bootcamp is awesome. Plain & simple. Here's why: + You're basically getting a personal training session every time you go. The classes are very small so you get a lot of one-on-one attention from your trainer. The trainers truly care about you, they learn your name right away, and they encourage you and push you to your limits in the best most energetic way possible! + Every workout is challenging for ALL fitness levels! I know, you must see that a lot. I used to go to group exercise classes that claimed they were "great for all fitness levels" but I didn't even break a sweat. At bootcamp, EVERYONE (including the buffest of men) sweats from beginning to end! Everyone is gasping for air & working really hard! All of the workouts can be tailored to your fitness level and can be modified, and your trainers are always more than happy to help you modify your workout. + Every workout is different, so your body will never get used to the same work out over and over and over. + No weights! I was a weight lifter...and I HATEDDDDD cardio with every fiber of my being! But bootcamp utilizes TRX bands, MMA skills, weighted balls, giant ropes, suspensions, giant rubber bands, sliders, and your own body weight to create a perfect and FUN mix of cardio and strength training. Walking up stairs no longer makes me wheeze. Anyone who knows me knows that's a HUGE accomplishment! + Everyone is friends. You think I'm kidding, but I'm not. Everyone takes the time to introduce themselves to you, learn your name, and encourage you throughout the workout. Some people will give you the kindest encouragement, others will generously dish out tough love ;) + Classes start at 5am. WHAT?! That's right. This early bird was STOKED to hear that! Not only can I finally utilize my early morning energy that no one appreciates (I'm not offended, my morning energy is really obnoxious), but I can get my daily workout over with by 6am. HALLELUJAH! + Nutrition, weight, and body fat analysis is included! I am weighing in every week and testing my body fat percentage. They also gave me an exercise & food journal. I have a 2 month goal. If I make it, I can continue on to a new goal. + Bootcamp costs more than your typical gym membership...but if you consider the intimate training, nutrition plans, weight and BF tracking, and INCREDIBLE support system...it's truly worth EVERY penny! (Plus, if you're like me...you'll want to go everyday to get your moneys worth!) ;) If you're thinking about joining Egan's Bootcamp, give it a shot, you get 1 week free!

I went to the 8 am Saturday class at the original Manoa location. Please keep in mind that you…read moreneed to bring water and a towel. I would even suggest a beach towel because the floor is padded for MMA training. Everyone seems to know each other really well. It's clear this is a close knit group. Mostly aunties were at this bootcamp, but boy they could kick my booty! If I was in a hunger games match, I would ally with them. We started with some stretching and balance moves before we moved on to the famous "box" plank. This was followed by a pushup circuit. I thought I was pretty strong in my pushups, but the padded floor forces you to focus on pushing up instead of back on the plyo pushups. You will be barefoot this entire time as well. One point for me for handling the one handed pushups woohoo! We spent the rest of the class partnered up. From box jumps to resistance band moves, you relied on your partner heavily throughout the remainder of the class. It really adds a sense of camaraderie among the students. At the end you clean up the mat because we sweat all over that place. It's such a different take on the bootcamp concept, but I will return for my "auntie" butt kicking next week.

Warm is my flexologist and she is the best. Very caring and gentle. I've been going to stretch lab…read morefor over 2 years now and Warm is my flexologist for over a year. I've her attitude and her knowledge of the muscles.

Lots of texts and calls, back and forth on services, pricing, and accommodations for pregnant women…read moreonly for it to amount to no appointment. Got the impression that theyre busy and if they lose you as a customer, theres always another. First say them on social media. Theyre offering special discounts and promotions for first time customers.

I had not been in this YMCA branch in forever, but it was nice to drop by to see how it has…read morechanged. The swimming pool is still there. They do have a fitness room but it seems super small compared to the other branches. There are a limited number of weight machines and cardio machines. Parking is still all right for the most part.

Kathy's chair yoga classes are so enjoyable. She brings positive energy to every session and takes…read morethe time to greet the participants by name. Her program addresses the entire body. Trey at the check-in hut is great at his job! - friendly, professional, courteous and knowledgeable.

Amazing studio with great staff and variety. Classes all day everyday. Instructors are experienced…read moreand knowledgeable. Very kind staff. Shout out to Lauren for making me feel more than welcome on my first visit. She is an amazing instructor who brings positivity, energy, and passion. I would highly recommend taking her sculpt classes. I read the reviews that are less than 5 stars and they don't really make sense. I've been to multiple different yoga studios in over 25 years of practicing and this studio easily deserves 5 stars!

Yoga Room has amazing staff and a huge library of online yoga classes that they update daily for…read moretheir library. I find myself doing a ton of On-Demand yoga at your own convenience which is great when you want to do things catered to your schedule. I also do enjoy the live virtual classes as well! Being on camera does give you motivation as if you're working out with your fellow yogis on stream and in-studio. Definitely a great yoga studio that I notice is very popular for its yoga sculpt classes which emphasizes flow, cardio, and weights.

Ok here's the thing. I started going here right after Thanksgiving and managed to stay motivated…read morethrough the new year - due in large part to my awesome coach Mel and the lovely ladies of the 530 AM class! That's right - 530 AM! Believe it or not, it is NOT the earliest class - that honor goes to the 445 AM boot camp - but it's a great way to start off your day. Egan's is all about contributing to your success. There are supplements, protein snacks and drinks, and a bit of gear for sale. Parking is right on the premises at $1/hour. And there is ALWAYS parking! Everyone who works the desk greets you every time you walk in, and my coach requires a once-weekly weigh in. If you aren't trending toward your goal, she (or he) reaches out to you to talk about your variables and how you can change your trajectory. Several times a year there are also challenges to mix things up a bit. These guys are as invested as you are! Coaches are always available to you. And a weigh in isn't just a weigh in - it's a really cool overall body analysis that shows you how much water is in your system (and consequently, how much more you could have), how much of your weight is fat and how much is muscle. I know! Cool - AND it holds you accountable. The gym has an app that allows you to manage your payments and reserve a spot for classes. Membership is unlimited all access - you can go to any location at any time and take any class, multiple times a day. Yeah, people go multiple times a day! Classes are fun, but they are HIIT classes, so you do to until exhaustion. But like all fun and challenging things, you can't wait to do it again. Classes also seem to switch the instructors up as well as the workouts, so don't be concerned that you'll get bored because you won't! Even more awesome, during this COVID-19 time the gym has closed but instructors are offering any number of online classes via FB Live and Zoom so you can keep on keeping on! And they are just committed and motivating online as they were in person. I always thought I could just work out on my own and be fine. I liked doing that too. But classes appear to be something I really respond to. I like the accountability and the energy of having others participating with you. I honest to God thought I was going to pass out at my first workout. I quickly realized I was horribly dehydrated and underestimated the effects of a pre-workout protein bar and it never happened again. Egan's help you develop a real body awareness and focus, and helps you renew your commitment to your own success. If you're wondering whether you can make it through a workout, well, you're just going to have to try it. And I highly recommend that you do. You may just surprise yourself!

I unsubscribed from notifications and somehow still receive spam texts. I don't understand how and…read morethe fact there is no pricing soured me from even trying.

I have been coming to Parado Power Gym for about a year now. Initially I was participating in the…read moregroup sessions and lately private sessions. The 3 coaches are all very friendly, professional and caring. My husband gained more strength after starting private lessons here. I gained more muscles as well . The gym is clean, well equipped and very welcoming. I highly recommend this place!

I started coming to Parado Power because I wanted to look as good as I possibly can for my bestie's…read moredestination wedding, which was a year ago! I've continued attending group classes because working out has sort of become a habit, and regardless how I feel before class, I always leave the gym with a blank slate. Bad day? Go to the gym. Mentally exhausted? Go to the gym. Deciding whether to send that angry email? Go to the gym. The coaches are super chill and fun, as are the members. There's a program for every body and for every goal. My weight has not changed by much but my clothes are fitting a lot better than they did a year ago and I am stronger. Sometimes the coaches nudge me to take heavier weights but I like to "pace myself" haha! Parado Power is a clean (everyone wipes down their equipment) and bright and well-ventilated gym in a convenient location. Parking is plentiful (for the most part, depending on the time) and free with validation. Towels are provided and the water dispenser was upgraded not too long ago. First class is free; visit the website and sign up for a spot in group class!

Went for a Sunday workout Welcoming coaches…read moreIt's open concept, no AC but they do have fans Definitely contributed to the difficulty of the workout. Would definitely come back when back in Honolulu

I took my first F45 class a couple of days ago and I'm still feeling it - in the best way. My…read morefriends have taken a few classes here so we decided to book a class together. There were three of us so luckily, we were able to be put in the same group and do the circuit together. Since it was my first class I got there 15 minutes early. There was plenty of parking when I showed up, but as the class time got closer the parking lot filled up. I always get nervous when taking a new type of workout class but the staff walked me through the space and how they structure the classes. Essentially, there are different stations and in groups of 3-4 you move through each workout with breaks in between sets. They also break up the sets with ab workouts etc. that you do as a whole group. They have screens to follow what each workout is and they also go through all the workouts at the beginning of the class. I will say that there was one workout, I think either a deadlift or Romanian deadlift- that I could feel that I wasn't doing properly. Lucky for me, someone in the group behind me saw and gave me some pointers. The music was really fun and upbeat- can't wait to go again with my friends!

It's overall a nice and clean gym and great thing about it is that all people are students and…read moreprofessors. The only reason I give a 4 star is a slight high price compared to other gyms

It's not big like 24 Hour Fitness, and it's not a meat-market like the Honolulu Club. But it has…read morethe necessities (free weights, cardio) and it's free for faculty/staff and students. It's a comfortable, non-intimidating atmosphere for everyone of all abilities. It can get pretty rancid during peak times when everyone is sweating up a storm, but what gym doesn't? Open early morning, mid-day and weekday evenings for your convenience - there's no excuse to get your body moving!

It is a gym for hotel guests, however, you can buy a day ($25), week ($75) and month pass, too. I…read morebought a week pass. All of them include fitness classes they have: interval training, yoga, tennis, futsal and pickle ball. They have a locker room and shower facilities so you can use them, too. I liked the gym a lot because when I used the gym late morning and early afternoon and there were not many people using the gym. So I was able to use any equipment I wanted including a squat deck and a bench press. The gym is a little hard to find. It is on the third floor of Alohilani Resort. You need to get into the resort from Liliuokalani Ave. when you get into the lobby, in the middle, there is an elevator goes up to the third floor. You can follow fitness center signs, too. As the staffs of the center are so kind, you will definitely enjoy it! Hope you find a right gym while you are in Waikiki

The hours listed on here are wrong tho. Maybe if you're staying at the hotel but this gym doesn't…read moreopen til 6am. $80 for a week pass which isn't bad, this place is near my airbnb for the week. Not much equipment but do able. If it's busy though it's hard to get through your workout waiting on equipment. The bathrooms and locker rooms are nice however. Ayumi was very friendly and sweet when checking me in and even gave me some sandals for the shower