Today's class was fire! Madeline T. Is such a good instructor! Her class is ALWAYS a challenge but…read moreher energy always pushes me through. She gives excellent cueing and isn't afraid to adjust form. Try her class if you want an amazing workout!

My favorite workout ever!!!…read more My mind and body have changed in such positive ways since starting PLNK. Now I can't ever imagine myself not coming as it sets my intentions and mood for the day. If you're looking for a huge change and challenge in your life, start today. Just trust me on this one, you won't regret it.

Barre3 is such a wonderful gym! I have been a member for about a year, and this is the longest I…read morehave been able to maintain any workout regimen. The classes are always challenging no matter which instructor. The instructors give lots of direction and modifications. Barre3 is very inclusive. They support women of all sizes and shapes. There's never been any pressure to buy classes or packages or any merchandise. I highly recommend Barre3!

This is the workout I've been looking for! Though there is some cardio mixed in it really seems to…read morebe about using all of your muscles, legs, arms and core. The instructors are all fabulous and very encouraging. They are very supportive of a new person trying to do the exercises properly. The 45 and 60 minute classes are over before you know it and you feel great mentally and physically afterwards. You can tailor things to your strengths and weaknesses with different sized weights and alternate positions. There are people of all ages and sizes. I can't recommend it enough.

The instructors are all these gorgeous girls who are very passionate about the classes. They are so…read moresweet, and they encourage you, especially when you're new. They gently correct you if you have your postures incorrect to maximize the impact, and in less than a month, I have started to lose weight that I've been trying to lose for months with reformer Pilates alone, and I've also gained muscle!!! Loving it so far! Can't wait to see where I am in a month from now!!!

Had a great time trying out this barre studio! The studio itself was nice, spacious, very clean,…read moreand well air conditioned, which made the workout much more enjoyable. The instructor was incredibly welcoming and took the time to introduce us to the studio and explain the terms she uses, so we always knew what to do. She also demonstrated the movements throughout class, which was especially helpful as my group had not been here before. Overall, it was a good experience and I could definitely see myself coming back for more classes!

I got the first month membership at $99. I signed up for these classes because I was having…read morepostpartum depression after recently having my baby. The classes have helped me a lot. Weights are involved in some exercises, but a lot of it involves lifting your own body weight. Lots of sweating and shaking of legs (they really work your butt muscles), but they encourage the shaking because it usually means you're truly challenging yourself. They also offer alternative positions if the default ones are just not working for you. I have only seen women in the classes, which I prefer because I feel a sense of camaraderie with them. Even if I have to modify my exercises, I always feel accomplished at the end. Since joining, my balance has gotten better, and my ab and butt muscles are stronger! Instructors are very motivational and friendly. During the classes, they sort of cheer you on, and they will walk around to check in with people individually, asking them how they are feeling and helping them make adjustments if necessary. They also make an effort to remember people's names. Bathroom is very clean! I give it 4 stars rather than 5 because the normal monthly membership is a little expensive for me. Could they offer a deal like, commit to 4 months and you get $20 off your monthly dues? Overall, I really enjoy Barre3, and it has helped my physical and mental wellness. **I would also like to add that the pictures in the description are accurate. Some companies will use pictures that are misleading and not representative of what the location actually looks like. Not the case with this one. They keep it very clean.**

Ohhhh you are, my sunrise on the darkest day. Got me feeling some kind of way. Yes. It's been Day 9…read moreof my love affair with this studio. Signed up for the 2-week unlimited thanks to Yelp and am completely infatuated with this class. The studio - modern, open, clean, cork floors, bathroom amenities. The instructors - I've had 5 different instructors in 9 classes and all were nice yet challenging. Sometimes hard to breakdown the move from words alone so mirrors were key in following along. The workout - I'm usually a gym/run rat but have dabbled in some class addictions. But, this class pushes me to my limits and fatigue my muscles. A great cardio, rear and core workout. Unfortunately, I'll be headed home to HI after 2 weeks here in STL and will need to breakup with you, Barre3. It was good while it lasted.

I used to go to The Bar Method when they had a Brentwood location and this is my first experience…read morein Town and Country. The space is smaller but bright and welcoming. The instructors offer personalized adjustments when needed and modifications. I'm not a fan of the carpeted room I find it a little slippery even with gripped socks but I do enjoy the windows with natural lighting.

This is not really a workout. You squeeze your ass a 100 times or whatever, and of course it is…read moregoing to get tired - but it won't get any stronger. The women who go here are mostly older, weak, and just want to pretend they are working out without actually having to workout. You would be alot better off doing an actual workout, instead of paying to pretend to workout. You won't sweat here at all. I mean zero, because you are not working out. They want you to cover every square inch of your body. I assume this is because many of the women are not in good shape (since this isn't working out), so they don't want them to have to look at the occasional fit attractive women who might show up. The entire thing is a joke.

I've taken 3 classes and so far loving it! A friend of mine has been doing this every week and it's…read moretruly transformed her body for the better - she's just radiating confidence! Anyways, I've been taking classes with this friend and have had a wonderful experience so far. The instructors are super helpful in showing you proper posture and form. They'll usually do two things to help you find that calorie burning sweet spot: (1) verbal instructions through their mic (ex: "straighten that leg out just two more inches, Amanda. You got this!") and (2) visual instructions (ex: the instructor will come over and tilt your hips to the proper angle). If you're not good with handling quick corrections in front of the class, this may not be for you. Some people do not enjoy being called out during exercise classes, but please note, this is solely to help you, not to embarrass you. Everyone in the class is working just like you are - so there's A LOT of love, support, and encouragement in that room! Overall, the calorie burn on these workouts is crazy! I love my weight lifting routines at Golds Gym, but I'm definitely shocked by how all these unknown muscle groups in my body are finally getting targeted through the Bar workouts. My legs were shaking all night from the last one! If you're looking for some variety in your weekly workouts or just want to try something different - I definitely recommend Bar Method! Also, I have tried other bar establishments such as Pure Bar and Barre3 and none of them compared to the pricing I was given through Bar Method.

I tried the Bar Method on Class Pass as an alternative to my regular gym when class times don't…read morework for me. The instructor was very welcoming and showed me around the studio. They required socks which I didn't bring since my gym is barefoot but she provided them to me to borrow which was nice. The workout space is uplifting and well lit with outside views which was a fun touch. It was a slower pace than what I'm used to with stops for stretching and putting weights away. The instruction was good with a lot of focus on technique which I appreciated. I definitely got that good barre shake. I prefer a faster paced class with more upbeat music but this was definitely a good way for me to mix up my routine.

I restarted my membership at Pure Barre Ladue after taking about a three-year break, and I'm so…read moreglad I came back. I signed up for the four-class monthly membership, and my first class back reminded me why I enjoyed Pure Barre so much. Check-in was quick and easy, whether you use the app or check in at the front desk. The staff greeted me right away, and the studio was well organized. I appreciated the cubbies for personal items and the shoe trays. Holly taught my Classic class, and she was fantastic. Her energy was contagious, her cues were clear, and she provided both hands-on corrections and verbal encouragement throughout class. We worked the entire body, with a strong emphasis on the core, and I definitely felt the burn. As a Pilates instructor, I appreciate thoughtful movement instruction, and Holly delivered a challenging, well-balanced workout. I'm so happy I decided to come back, and I plan to make Pure Barre part of my weekly routine.

I was in town and took a Friday night class- the instructor was amazing, would definitely recommendread more

I feel that this is a gym for beginners who want to go to the gym, but still feel secluded…read more The only problem I see is that everything is pre-recorded, so you don't have an instructor telling you if you're doing something incorrectly. Doing any exercise incorrectly over and over could lead to injuries. The work out area is cool, but quite small. I'm assuming it's not quite busy, so that's MAY be the reason. The price for this really isn't bad if you want to do workouts in the sauna. However, not necessarily budget friendly as you have to PURCHASE or RENT ($5 or $15) the mat for the sauna exercises (not the bike obviously). I've been looking for another gym as my current membership is coming to an end, but my current gym has all of this plus more for a cheaper monthly rate.

Clean, Accessible, Options, Infrared Saunas, Free Weights, Kettlebells, Cables, TRX, Spinning,…read moreRowing.... Did I mention options??? They're also open 24/7 and you have your own unique code to enter the building. It's safe to access and the hours truly can fit into anyone's schedule and routine. The infrared saunas have a range of workouts that begin every 45 minutes, and the HIIT and cardio workouts begin every 15 minutes. What's not to love about sweating more, burning more, and doing it in all in less time. They have a free weight & kettlebell area, stocked with a bosu ball, bench, TRX straps, step, a cable machine that also has a cable based squat bar (not a load bar, unfortunately, but it's something!). There is a shower on site as well. You book time for the sauna workouts but can come and go as you please with the free weight area. I personally love the hot yoga and hot warrior for rest days, or I'll pair those workouts with spinning for a bit of cardio. The weight area is also nice, and if there are days you don't want to plan your workout, they have TVs with weighted workouts you can follow along with at your own pace. Give it a try! Rylee is a doll and super helpful, tell her Amanda sent you! :)

Meagan was a great instructor! Awesome pilates session. Very nice and attentive private session.read more

Great studio with newly renovated facility, with experienced and caring teachers, also offers…read morepilates along with ballet lessons, can't wait to return and learn from Megan Buckley

If you are an experienced Pilates person or a novice, La Forme is the perfect place for everyone!!…read moreBesides being an amazing studio, all of the instructors are fabulous! If you live in St Louis or are traveling and looking for the best workout ever, sign up for a class. You will not be disappointed!!

I took the 600am class today. It was my first ever class like this. I felt welcome from the moment…read moreI walked in. The instructor explained the machine to me and how the class would go. Everyone was so nice and made me feel so at ease. I wasn't nervous at all. I already scheduled my next class. Can't wait to go back!!