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    Juiced What You Needed

    4.9 (32 reviews)
    Closed 9:00 am - 3:00 pm
    Updated 3 months ago

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    Monica W.

    I love this place. It is like walking into a peaceful sanctuary of calm and electic without being overwhelming. The menu is fresh pressed juice and the combinations they have is vast and worth the price. They have a light menu of delicious items that are also made fresh with fresh local ingredients for clean eating. They also have outdoor seating that lends itself to the perfect tropical oasis. Decor is beautiful so definitely stop by. You will stay awhile.

    Cherry smoothie
    Mark A.

    All from scratch, using high quality ingredients, this little slice of crunchy deliciousness is an oasis on South Main in Memphis. With a vibe that is inviting and made you feel like you were in a tropical escape, to the attentive staff, to the laid back patronage, this place hits on all cylinders. I went here three times on a recent business trip and tried many of their offerings including juice shots, their herbal teas, a smoothie, and three separate entrees. All were on point. If I had to pick out my favorites it would be the Nuts About Cherries smoothie, the Never Forget Your Roots bowl (although the dumpling soup and the black beans and rice bowl where also amazing). In the last two times I ate there, the owner even came out to check to see how everything was. He was highly attentive and passionate about his craft - and you can tell. I look forward to returning in my next business trip. Memphis needs places like this in its downtown core, so please support local on your next step to DT Memphis.

    Yasmyn H.

    This place is magical, super cool and vibes are so nice in here. We got some juices, and it was soo delicious refreshing. Service is great! And everyone is so nice. Gorgeous decor and vibes all around.

    Jacki R.

    Wow!!! Exceptional service and delicious menu items. We had the Zobo brew and Berrylicious lemonade. It was so refreshing and I love the glass it came in. Generous servings and I will be back tomorrow!

    Spiced cider
    Levi F.

    What a vibe! The owners know what they're doing. Menu is filled with all sorts of goodies. The atmosphere is cozy and vibrant. A wonderful place to relax, muse, craft and connect. Juiced what I needed!

    Cherry N.

    I go here after Pilates at Dose and it makes me want to move downtown. I love their juices. So fresh and good! My fav is the avocado toast! The owners were featured in a Memphis Local Gem and I learned that they thrifted everything in their store which is really cool. Their decors is very cozy, antique and I can tell has lots of history behind it.

    Interior
    Robyn J.

    Such a cute little place! We shared the avocado toast and it was perfect for a snack. Coffee was good too. They don't have sweetener (fake sugar) or dairy, FYI. It's that kind of place with big, pottery coffee cups, plants everywhere... very nice vibe.

    JUICED what you needed Cafe
    Gary M.

    What an oasis! You walk thru a small garden forest into a soul refreshing quaint inner resting and nurturing center of loveliness. Gigi met with with a smile and a vibe that impressed upon me, I was welcome here. Had the main Green Juice they offers and it was delicious, enjoyed so much I gave the Avocado Toast dish a try and am so glad I did. Added an egg and I loved very bite. The Wife and Husband owner team were so hospitable and lovely to talk with. I highly recommend visiting this "cozy island" along the Mississippi in Memphis.

    Half consumed Root Power Juice
    Alexis S.

    Stunning new juice shop in Memphis. Just what we needed. From decor, quality ingredients, natural flavors, to over all energy of the shop... it is infused with passion from Ti-Pei and Stephanie. I got the Root Power Juice with 4 different root ingredients- beets, carrots, ginger, & turmeric. Had it for dine in, so it was served with fresh beet and carrot garnish. Honestly, the most delicious beet juice I've ever had. Normally, people pair beets with apple, to mask the earthiness of the roots, but this combination of vegetables was supreme! Natural earthy sugars, and no acidity to mask the flavor. Wanted to try the matcha yogurt bowl, but they didn't have their matcha order, so I have no choice - but to come back! Thanks for creating such a lovely space with wonderful fresh ingredients and awesome vibes.

    Tatenda P.

    Great juices loved the esthetics. Enjoyed the cute setting. The review says I need 85 characters so I'll try to be as descriptive as I can regarding the juice. It was red and tasted like beets. Which was good cause I ordered the beet juice.

    ashley p.

    This place is the cherry on top of South Main. It's a new juice and lemonade cafe with a limited food menu with very yummy, healthy items that are vegetarian and vegan friendly. We had the grits bowl, the banana yogurt bowl, and the blue mystic lemonade - all 3 were incredibly delicious! The cafe is so cute and eclectic. You can tell the owner put meticulous and intentional thought into decorating. And the owner is so precious! This place used to be at the farmers market, so go support her brick and mortar!

    Juices
    Adrian R.

    The ambience was such a homey vibe and the customer service was too notch. The owner has so much of her own home in this place and it feels like you're walking into her world. An earthy, cozy, and hospitable oasis! The salmon gravlax is next level and the juices will reenergize your soul for the day ahead! Definitely heading back to keep this place in business!

    Avocado toast and the Walking on Sunshine juice

    The food is delicious and atmosphere is absolutely delightful. The owners are so sweet and very engaging; we had a nice chat about the neighborhood and the menu. I will definitely return soon!

    Menu of the smoothie I got

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    8 days ago

    House cured salmon dish is special!!! Never had anything like it. This menu is healthy.

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    5 months ago

    Amazing spot, with home quality service and food. Very cozy atmosphere. I was inspired w the yogurt, granola, banana, and chocolate nibs.

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    So Fresh Mobile Juice Bar

    So Fresh Mobile Juice Bar

    5.0
    (5 reviews)
    3.1 mi
    $$

    The creators of the So Fresh juice truck unfortunately have day jobs so we all will have to wait…read moreweekly for these delicious smoothie and juice concoctions. Painted bright red, it's not easy to miss and finds itself located at the south end of the Downtown Farmer's Market each Saturday from April to October. Right now there are about 4 juices and smoothies for about $7.00 a piece. Shots of grass are $3.50 and you can add on various items for about $1.50 a piece like B12 and whey or soy protein. We have tried both the Berry4Ever and CocoFusion. The Berry4Ever consists of raspberry, blackberry, blueberry, strawberry, nonfat yogurt and cranberry juice. Don't tell my kids who don't like blueberries and blackberries, because they love this smoothie. It's packed with berry flavor as it's name represents. The CocoFusion contains cherry, coconut, almond, nonfat yogurt, and almond milk. My goodness this is good. I am going to order this smoothie weekly. The worst part about the farmers market is there aren't many healthy options for breakfast at the food trucks. So fresh juice bar delivers on this point. Five stars, recommended highly. Choose 901.

    I had the Pink Love smoothie at the Farmer's Market. From what I remember, it was raspberries, rose…read morewater, avocado, and a few more ingredients I can't think of. IT WAS DELICIOUS. Perfect blend of fruits and liquid and sweet taste. If you're feeling a bit iffy about the avocado, do know that its taste is barely distinct in this smoothie. In fact, it's more for the creamy texture and since having this smoothie, I've started to add avocados to smoothies I make at hkme now. For the price and what juice/smoothie bars typically charge, it was SO worth it. Do follow their Twitter to know where they'll be since this is a mobile juice bar/truck (typically at MFM on Saturdays)!

    Photos
    The truck.
    The truck.
    So Fresh Mobile Juice Bar
    So Fresh Mobile Juice Bar

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    Juiced What You Needed - juicebars - Updated June 2026

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