As someone who is gluten sensitive I have stayed away from all things gluten, knowing that one day…read moreI might be able to try sourdough. I finally ventured into Kat's recently and told the person at the register that I was very nervous. The staff were kind and knowledgeable. They were encouraging, not pushy. The bagels and the cinnamon roll are amazing. The sourdough really shines through on both and I'm thrilled to have not had a reaction. Are the items a bit pricey? Maybe to some folks but I appreciate the high quality and dedication so that I can finally have fresh bagels!! Sorry, no pictures - I ate too fast ! I recommend the cinnamon rolls, the bagels, the BEC breakfast bagel and the lox bagel.

I was pleasantly surprised by this place. Know about it for a little bit, but haven't had a chance…read moreto stop. The bagel had a great chew. The açaí bowl was properly done. The other goodies looks so gosh darn good I wish I could buy them all. There's definitely a more health conscious focus with the menu and I very much welcome that. Looking forward to trying some other items and taking some items to go. The space is big enough to sit and chill and the staff is friendly. Definitely check this place out. I don't think you'll be disappointed.

Cannot say enough good things about this place! All of the shakes I have tasted have been amazing!…read moreMy favorite go to though, is a tea. I haven't tasted a bad one (and I've pretty much tasted them all). My favorite deal of theirs is the 5 shakes and 2 teas for $35! I am able to make them at home on my own time which is amazing. I've also switched it up and gotten 12 teas for $35 which of course was my favorite. If you buy a tumbler and bring it in, you get a $1 off a shake. Seriously, my favorite lunch place! Give it a try!!

I visited this spot because it was convenient at the time while I was running errands. The ladies…read morethat worked there were really nice and attentive. I'd consider coming back here when I'm in the area. The price points on the loaded teas might be comparable to other locations like this one but the açaí bowl wasn't something I'd get again for that price point. The smoothie seemed to be a little too "powdery" to enjoy but it's good to know it's packed with supplements. I liked my Togo tea!

Very good breakfast/ brunch in the Memphis area. Lovely staff, and nice ambiance with outdoor…read moreseating as well. The menu had a variety of delicious healthy food. Which btw the is very well made, organic clean ingredients. Was definitely a good eats

Looking for a plant based restaurant in Memphis is very difficult…read more The experience here solidifies my feelings. I've been here about 3-4 times for various items and none are impressive. The smoothie bowl was melted, the fresh juice was pre juiced and poured in to a cup, and the zucchini noodle bowl was just... bleh. In this economy to toss a plate due to undercooked sweet potato and over cooked zucchini noodles as well as lack of flavor is sad, but expected. My advice to this establishment would be; plant based does not mean lack of flavor. Nor does it mean lack of presentation bc my food looked like it was thrown into a box. Very unappealing. Cashew ranch is impressive! Hence my two stars. Would not recommend and won't be coming back.

Great spot for nutritious shakes and teas. The owners are THE NICEST people!!! Lots of flavors of…read moreshakes and teas to choose from. Give them a try and you won't be sorry. They are on Byhalia Rd in Collierville behind Cheers. Get some!!!

While the atmosphere in this business is really nice with simple, but trendy decor, the drinks are…read morenot worth the hype (or the money)! The tea had a very strange, sour, and strong flavor. The shakes we had were very grainy, watered down, and powdery. We ended up getting a full refund for everything we bought, thankfully. It was about $6/drink.

Great little spot! Super convenient, easy to get into & out of with plenty of parking in the heart…read moreof East Memphis. Great selection of loaded teas & much more. Good prices, even a $3 kids refresher! So much better for a cool summer treat for the kids than a sugar filled slushy or soda. The two young ladies that were working when I went in were lovely. I was picking up something for a friend & wasn't familiar & they were so helpful. They were incredibly polite, professional & excellent representatives of their company. They were serving every customer quickly with a smile & awesome customer service. Highly recommend giving them a try if you haven't been by. They always have various specials you can find out about by following their social media. It's such a perfect option when you need a little happy or pick me for yourself or to gift to someone in this Memphis heat. A++

Today I was in this area and visited Blues City due to previous positive experiences. The staff was…read morenice and answered all of my questions. I ended up getting a Beaty tea off the June menu and a cake pop. The only reason I didn't give 5 stars is due to how I received my cake pop. Doesn't seem sanitary to just place it in a cup nor the most effective process. I actually was saving it for later! Good prices. Nice service.

This place was just ok. Hubby and I aren't burger people so there's that. But I liked how they have…read morethe sliders so I can try a bunch of different stuff. I really liked that concept and wish more places did that. I tried the Angry Piper, Cowboy, and Southern Belle. I really couldn't taste much but the sauce on the Cowboy but I did enjoy the other two. Mom got a veggie platter to go so I got to try some of that. The okra was AMAZING. She didn't like it but I LOVED it. If I come back I'm definitely getting that. Love: - Side: Okra - Sliders Liked: - Burger: Angry Piper (Chicken) - Burger: Southern Belle Ok: - Burger: Cowboy - Side: Fries

We love Belly Acres! It's just like the other locations we've been to. All of the employees are so…read moresweet! Food is always great, always fresh! The avocado in my salad was perfect. The onion strings are my favorite thing on the menu and the chipotle ranch that comes with it is also an option for dressing on the salad. The kids always ask to go because they love the chicken tenders and shakes. We have enjoyed everything we have tried and we've probably tried 90% of the menu. Kids eat free on Thursdays, but you may want to check to be sure in case they change it some time in the future. Environment is very relaxed and kid friendly. Everything is sort of farm themed and there's a pink tractor out front!

The best place to get your smoothie fix and now they have food. I love the avocado toast. Quick…read moreand great customer service. It is always clean on the inside and out.

Product was extremely sweet and had a faint taste of dish soap. A mild headache set in shortly…read moreafter. Second time in a row at this location.

Since I have been on my helmets journey, I often like to enjoy a nice nutritional tea. I called…read moreahead and their prices match the ones I typically pay (others in the area were more). When the phone was answered, I could tell it was busy inside because the person was mid conversation. I felt that was a good sign. I got inside and it was busy! 2 people were working, who I assume are the owners. I couldn't give 5 stars because they seem a little "pushy" about everyone ordering a Kitchen Sink. When I asked for Specialty recommendation, she offered the daily special which she said i could get as a Loaded or a Kitchen Sink. To which I told her no, I was looking for a Specialty. Protein without the extra razzle dazzle. When she saw I was form, then she said I could get it as a specialty! Interesting interaction but overall good experience. Oh also just a quick work of advise (should they see this) of a customer tells you they don't want something that taste sweet, Don't offer them a product that taste like dessert ‍‍ You lost a customer because you were trying to sell her on LITERALLY the thing she stated she didn't want! Moral of the story, listen to your customer if you want longevity!

From the owner: We have the most delicious, loaded teas and meal replacement shakes, along with much more......read more