Coach Eddie is super informative! My son really enjoys…read moretraining here! He's already dropped 8lbs in one month! I recommend!

This is my sons second week here , & 3rd session. He is in…read morethe youth class that starts at 6:15 on tue and thurs. i would highly recommend this program to anyone trying to get in shape and learn boxing skills at the same time. Eddie keeps the work out interesting, challenging and fun. All in all a great investment and time well spent. 2 thumbs up

Honestly, I want to gatekeep this place but that would be unfair…read more This is my favorite workout place. Between trying gyms, boutique Pilates studios, orange theory; F45 is the absolute king of work outs. I like F45 because they encourage you to lift more, and push yourself (safely). I feel muscles I've never felt before. I also feel stronger which is amazing. Usually I'd only lift 10-15 lbs max. But not here. I'm comfortable squating 44lbs, and 26lb for tricep extensions! Wth. Never thought I would do either. The coaches are so so nice. They will correct your form (I appreciate this a lot). I have only been to this location fyi. Initially, when you walk in, there's a white board that tells you the duration of the workout/rest periods, and how many laps and/or stations there are. There are cubbies for your stuff, and each cubby has a charger for your phone. They also have small towels for the workout class. There are also drinks and food if you're interested. Lastly, they have two bathrooms with showers. When class starts, the coach will do a quick run through of each station. Every class is so different. Not repetitive like OTF. Monday, Wednesday, and Friday are cardio days. Tuesdays and Thursday's are (lifting) weight days. You can take a quick breather during class but they will cheer you on to finish the time out. You're there for a workout, after all. Usually if you are lost at the station, you can just copy the person next to you or look confused and the coach will come and show you again. Classes can include boxjumps, ski erg, rowers, weights, benches, resistance bands. Clases are usually 45 mins to an hour. What I like about this is that you're not waiting for the previous class to finish. They are usually gone, everything is wiped down/reset, and easy parking. I really love the community and the other members as well. The camaraderie is unmatched. They are all so nice, friendly, and welcoming. We are all shapes, sizes, and skin colors and working on our goals. I love that there are two water refill stations, two treadmills, a stair master, and a massage chair. Many accoutrements! They have a free 7 day trial period. Terrick is the owner and he's amazing!

Amazing gym with great music! Trainers are awesome ! Have mini lockers with charger and water…read moreavailable is a plus !! Great workout every time

The workers are very friendly always greeting customers always smiling never had an issue with any…read moreof the workers .

Clean, courteous and professionally operated! I like going because I can always depend on the…read moreequipment being available for the exercises that I do.

Everything from the atmosphere, workout, hospitality, and everything in between was perfect!read more

Body Evolution was a better gym, different ownership, better culture. The people behind this gym…read morelack accountability and overall over prices for the quality and atmosphere.

I had plans to sign up for T50 a year ago, before I got pregnant. I started the 7-day free trial,…read morebut I could attend only 1 out of the 7 days due to my schedule. Fast forward to a year after having my son, I decided to give it another shot. The owner is very responsive in person & via social media. He granted me another 7 days & this time I got to complete 5 or 6 out of the 7. I enjoy the 50-minute workouts & how everyone is trying to accomplish a fitness goal. The music is pretty good too. I haven't officially signed up yet, but I plan to.

T50 is a great place to be a member of. The entire staff is amazing. The 45 minute workouts are…read morealways very pleasant and sometimes not so pleasant (LOL). The owner is very professional and a kind individual.

I am way overdue for reviewing Hotworx-Pearland…read more This is my regular/daily workout since Cyclebar Pearland closed. Infrared Heat Benefits At first I was resistant to the hot sauna aspect of the workout since you already get hot during a workout and I'm already a sweaty lady but now I absolutely love the infrared heat! It really does flush out toxins, is great for your skin, reduces/eliminates soreness that can come with a workout, also relieves pain and stress. I always come out of my workouts feeling great! It's perfect after a long days work, to kick off your day or for a midday pick me up. Workout Sessions I love the variety of workouts which makes for great cross training. The workouts are a variety of HIIT/cardio and isometric/floor exercises. Since they're hot (it's recommended the workouts be in the 120 degree range for optimal effectiveness), the HIIT workout sessions (cycle, blast/elliptical-ish bike, rowing) are only 15 minutes long and they are a little more challenging than a longer workout since they're shorter. The iso's (yoga, stretch, Pilates, core, bands, Barre, buns) are 45 min . I typically do a 45min - 1.5 hr workout combo of the different sessions or a quick 30 min if I'm low on time or energy. The saunas There are about 7 different hot sauna rooms that play on demand virtually instructed videos that run every 15 minutes (HIIT workouts) and every 45 minutes (Isometric workouts). Supplies You're given a mat and towel with your membership, that are specifically designed for the hot sauna and it is the only mat that will work with the saunas' heat. Cost Hotworx is very reasonably priced at $59/mo for one studio location or $79/mo to workout at all Hotworx location, which is nice bc they have locations EVERYWHERE so it is a great way to keep up with your workout if you go out of town. You also get a month free, if you get to 25,000 calories burned within a 3 month period which is tracked through their app.Its very easy to rack up 25,000 if you're going regularly. Booking thru the app You reserve your workouts through the app, which is nice bc you can see if anyone else has also booked a sauna during a particular time. Although, you're welcome to use a sauna without booking if a spot is available. Each sauna holds 3 people. Staff The staff is great and super friendly. I love that they always run to open the front door for everyone. It's especially helpful when I'm struggling, trying to hold my mat, water, towel etc. Side note, you have to use the Hotworx app to buzz yourself in at the entrance. So if you don't have a membership, you can't get into Hotworx outside of regular business hours. Cancelling The only negative about Hotworx is it's one of those places where you have to provide a 30-day written notice to cancel. Luckily for me I don't have any plans to cancel anytime soon.

My workout routine has been in a rut for a long time, so I thought trying something new would…read moreeither be the motivation I needed or make me run back to what I was doing! I saw an ad online for a free workout. I shared my info and received a text and email to complete registration for the free workout. Nothing major- just my name, contact info and the type of workout I wanted to do for my session. I decided to do a full body workout which was called the Hot Iso. What's unique about these workouts is that they all occur in an infrared sauna. Each pod has space for three people. As a first timer, however, I was given the space to myself. A few things to keep in mind-no shoes in the saunas, you are to wipe your mat down upon finishing the workout, you can control the temp and volume of the workout which is lead by a virtual trainer and the workouts are only 30 minutes! The sauna and the workouts are suppose to provide optimum benefits with less time working out. That is a win. I also liked that the workout provides 3 ways the modify each exercise led by the instructor. However, I could see during peak times when you may have to share space that maybe there's someone who desires a less than hot sauna or maybe needs the volume louder during the workout. Could be problematic...but as my guide shared, non peak times will give you the most space and choices to workout. You may also decide you want to try out several different workouts during your visit. That's fine. Just as long as you sign up for the class. People can sign up for classes up until the last minute before the class starts, so just be aware. You may be wondering how this place compares to a typical gym. They actually have a free weight area that also have virtual trainers to lead random exercises with you. A stretch area is also included in the small space. Two restroooms are apart of the gym. One with a shower in fact, but you'd have to use the restroom as the dressing room because this space only has cubbies and small lockers for possessions. That maybe a deal breaker for someone who would come workout before work and runs the risk of several people needing to shower after working out. Most likely, most do not and probably live close to this location, thus running home to get a shower and dress for work. What is great is the 24 hour access to the gym Guests of members can only come inside when staff are present. This particular aspect reminds me when I use to be a member of Snap Fitness. My swipe card allowed me access anytime of tthe day but certain violations would cause penalties or cancelation of membership. I'm sure this place is monitored closely but the distance for me was too great for me to become a member. However, for anyone right in the neighborhood looking to try something new, HOTWORXS is worth a try!

I called to get a schedule of the Silver Sneakers Program for Senior Citizens, Roger, the front…read moredesk person, had no clue what I was talking about; the poor thing, didn't even know how to transfer a call; I could hear the confusion in the background as he had me on speaker. When the call was transferred to the program coordinator, she was very blunt! Explain that whatever programs they had was, what they offered, that they didn't discriminate! So long Story Short "THEY HAVE NO SILVER SNEAKERS PROGRAM" but they're getting paid to have this program by my insurance. I hope Management reviews and makes some changes, maybe tain ppl to know what programs are offered, have phone etiquette and explain to the coordinator the Gym is getting paid to organize this program especially for seniors,

Wow visited this location and I have to say I'm incredibly impressed. Ms.Desiree went above and…read morebeyond to explain and show all this gym offers all staff were nice and helpful. Highly recommend trying this gym very clean and professional.

This is definitely one of my favorite gyms. The equipment feels relatively clean most of the time…read moreand all of it is put back unless people are being extra inconsiderate. Not to mention all the equipment they have is rate of the art and they have pretty much every machine you can think of. The trainers are great and the membership options are pretty reasonable. Definitely one of my favorite gyms. I only wish there was one closer to downtown.

If you want access to plenty of weights, bars, dumbbells, two turf areas, machines (love all the…read moreleg options), lifting platforms, power plate (for recovery), stairs and other cardio equipment, hydro massage beds, super hot sauna and you don't want to pay much - go here! It's also open 24 hours with a huge parking lot and very convenient location and there are tons of classes available (I've only tried Zumba once) You can figure out anything bad yourself and see if the good outweighs the bad. :) For me it's worth it, so I give it 5 stars.