Jessica's teaching style is clear and effective. I am able to feel the burn without leaving feeling…read morelike I've been bullied and pressed into fitness levels beyond my comfort zone. I have been a regular student for years because she listens and clearly knows what she's doing and she actually makes it fun, what a feat!!!

I started working out with Jess when I was a few months pregnant, up until just a few days before…read moredelivering my baby boy. I had a long and rough delivery, and my nurse, midwife, and doulas told me after that I probably wouldn't have been able to successfully deliver my son had I not been in such good shape and so in touch with my body. Pregnant or not, everyone can benefit from training with Jess. She is incredibly knowledgeable and attentive, and provided clear direction on what I should be doing in each exercise - plus she makes working out super fun! My hour-long sessions always flew by.

Erika is the best. My 13yr old has been with her for over 3 years now. I really appreciate Erika's…read moreteaching style. Shes incredibly smart and makes every experience an opportunity to learn while having fun. The atmosphere of her barn is something we all enjoy and look forward to every week. Highly recommend her to anyone.

Topnotch training! Wonderful treatment of boarded horses. I just love this Farm! Nice arena for…read morerainy days.

Celinda gives me hope! I don't normally give reviews unless I'm dissatisfied, but my experience…read morewith Celinda needs to be shared! First off, I was really nervous, I've not done any type of counseling or coaching and I wasn't really sure what to expect. I decided to choose her because she offered a Free 30 minutes and a safety net with the satisfaction guarantee, so worse case scenario, I could get my money back. I also like that she offered virtual consult so I wouldn't have to travel. I also like and think that she should advertise that she does have arranged appointments for her regular clients. They can have offset hours like 7 pm or a Saturday at 9 am. I found her to be professional and just unlike anyone I've met here in Seattle. Very kind and soothing voice. I really like how well she acknowledge my feeling and I just wish more people were like this. The best part of it all, she solved my problem so quick! I've been struggling with work drama, feeling burned out and ready to quit, but not ready to quit, because it pays so well. She helped me to see what was missing and what I could do and she was so right! I'm so thankful and I will be seeing her for one more thing. If you see this Celinda, I told you I was going to rave about you; you are awesome. THANK YOU, THANK YOU, THANK YOU SO MUCH!

From the owner: Welcome to The Holistic Health & Wellness Collective, a place where individuals, businesses, and…read morecommunity workers can come to learn about and improve their overall health and well-being. We believe that wellness is not just about physical health. It's also about mental, emotional, and social health. And it's about creating spaces where everyone feels welcome and included, regardless of their background or abilities.

I had two stints here and they were wildly different experiences…read more The first time through I somehow saw the same therapist every visit, and she was incredibly knowledgeable and very attentive and I saw a lot of improvement. It was peak PT. The second time through, every session was so packed full with patients that it was rare I received any dedicated attention at all. Eventually they just had a circuit of exercises I had to do on my own, or otherwise be stuck waiting until a therapist finished with another patient to tell me what to do next. I can't even imagine the logic in asking someone to pay for that complete lack of service. I ended my final stint early as one therapist in particular seemed frustrated that I wasn't making progress. Instead of adjusting the therapy, they just kept doing the same thing over and over. I eventually went to see another provider and after a stretch of therapy and medication, most of the issue has resolved.

The new upgrades to the facility flooring and some of the equipment are very nice. The physical…read moretherapists really have great knowledge. While some of the exercises are generic, they are done with purpose and explanation why they are helpful before jumping into harder activities. I think the best part is they added massage therapy a couple year back. Spectacular addition.

I can't say enough good things about K9 Timeless Training and Boarding! I took my 3-year-old…read morelabradoodle, Simba, to their 2-week board and train program with Jamal, and the difference is honestly night and day. Before training, Simba had zero structure -- he pulled hard on the leash, barked at everyone and everything, and even bit my 2-year-old daughter. He was always a house dog, and I'll admit I let him get away with a lot. But after that bite incident, I knew something had to change. From the very beginning, Jamal really took the time to understand our household and what we needed, especially with a toddler in the mix. When Simba came home, I could not believe it was the same dog. He's now calm, obedient, and responsive. He no longer pulls on the leash or nips at anyone. He listens to commands, doesn't bark excessively, and has such a better sense of control and focus. What really stood out to me is that Jamal didn't just train my dog -- he also trained me. He gave me the confidence I needed as a dog owner to trust my dog and to trust myself. I now feel like Simba and I truly understand and respect each other. Our bond is stronger than ever, and I finally feel like I'm leading him in the right way. We can now take him to off-leash parks, and he plays nicely with other dogs but comes right back when called. At home, he's relaxed, respectful, and fits beautifully into our family again. I'm beyond grateful to Jamal and his team for giving Simba the structure and foundation he needed -- and for giving us peace of mind as a family. Highly, highly recommend K9 Timeless Training and Boarding!

Very knowledgeable and level headed. Not trying to push training plans too hard. Great experience!read more

I was looking for something different and both fun and challenging after spending a lot of time on…read morethe sofa over the last couple of years. I found it! F3 is not like other gyms I've seen. Daniel uses lots of different modalities to mix things up and ensure I am making progress toward my goals. I have a blast! We do tons of different things and it varies in different classes. I look forward to it. I am getting fit while having a good time and getting great coaching. You don't have to be an athlete when you arrive. Daniel will help you get to where your goals are. He's very supportive and also great at helping you push yourself. He knows his stuff and it has helped me make rapid improvements. He clearly has a lot of technical expertise, but is also friendly and very personable. It's a great place. The prices are reasonable. You will be happy you chose it.

Great place ! Really love it ! Have all the stuff for training for Spartan and other fitness goals…read more!

Me and my new puppy just started working with Michelle, already learning so much! She is clearly…read morevery knowledgeable and explains the rationale behind so many factors in dog behaviors to help us communicate and understand one another better. Very much appreciate she instills positive reinforcement methods to help grow the owner-pet connection and build trust. We can't wait to keep learning together. 10/10 recommend!

Holy cow, this is great! I've tried tutoring seminars and classes before, but Ready Pup Go is…read moresomething much more. Michelle is thoughtful and knowledgeable, but most of all curious about the specific details that go into my dog's issue, the circumstances surrounding it, and even acknowledges the influences of other 'stuff' in my life that may also be contributing to my dog's specific needs. Michelle has taken the time to talk through all of my concerns, and has brought several important issues to my attention; things that I just wasn't connecting to my dog's emotions and behaviors. I'm super busy with kids, job, etc, but Michelle was able to work with me, my schedule, and my family's specific needs and situation. I was feeling pretty defeated, like I needed to go get a PHD in dog behavior in order to fix some of these seemingly small issues that were becoming larger, but Michelle helped get me back on track so I could help my dog!

I've known Kate and the amazing team at VWGS for over three years now. We did a ton of research in…read morepreparation for selecting not just a breeder, but a partner, in adopting, training, caring for and raising our dog. This organization feels like extended family to us now. Everything from making sure we adopted a great match for our family, preparing and educating us for the journey, and being our trusted partner in our dog's training and care. The facilities are world class. Our dog LOVES boarding and training there (maybe even more than he loves being with us!). We live a busy life with 2 little kids and we simply could not be the dog family we are without their support. I cannot thank them enough and highly recommend this impeccably and thoughtfully run organization.

The trainers and staff at Vonwaldberg are extremely knowledgeable and patient with novice dog…read moreowners like myself. I originally came to see them about my dog's leash reactivity and ended up attending their group obedience classes. The classes are structured in a way that is easy to follow and interactive. Despite it being a group class I felt like the trainers spent equal time with each person/dog always providing constructive feedback and encouragement. They have also provided me with recommendations for various training tools. They really do look at each dog uniquely as some dogs may need a more stern approach to obedience while others, like my dog, need some encouragement. I also highly recommend the agility program! It is a great way to check out the dog sport world! There are only a few people I would trust to watch my dog Betty and the Vonwaldberg team is one of them.

I can't recommend Adam highly enough. After years of weight training on my own, I had developed…read moresome bad lifting habits that contributed to chronic back and shoulder pain. Adam helped me correct my technique, rehabilitate those areas, and ultimately get rid of the chronic pain I had been dealing with. In the process, I gained 5 lbs of lean muscle mass while losing body fat. I learned more about proper lifting, technique, and training from Adam in one year than I had in all my previous years of training on my own. He is extremely knowledgeable and professional, and it was invaluable training with someone who has truly "been there, done that" when it comes to weightlifting and physique competitions. If you're serious about improving your training in any capacity, breaking bad habits, and getting results, Adam is the man and the best trainer I've ever worked with. I wish I could have hired him 20 years ago. Thanks Adam!

Lee makes every session fun, which keeps me coming back. Through functional strength training with…read morehim, I've lost weight and feel stronger in everyday life. He is knowledgeable, encouraging and I highly recommend him!