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For U Fitness

4.9 (7 reviews)

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Pure Results Fitness Center - Progress picture: I was not on a strict diet. The transformation was based off of training only. I went from 105-120 pounds.

Pure Results Fitness Center

(67 reviews)

Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

Fit 4 Life

Fit 4 Life

(4 reviews)

Kirk is my personal trainer here and he astounds me with his knowledge of the kinetics of the…read morebody!! What an amazing duo of caring trainers! I am a local Chiropractor and I started sending my patients to Kirk and Grant at Fit4life during the "corrective" phase of their care to gain strength, stability and movement. Grant and Kirk are very detailed during the initial evaluations of each client, both are extremely knowledgeable about how to address muscle dysfunction. This is prevalent with the fantastic results my patients have seen with increased core strength and less fatigue of back and extremity muscles. If you are looking to start a routine, tone up or just reach a physical goal these guys can definitely get you there.

Grant is awesome! I've been a member of a local gym for over 15 years and have never really found…read morea trainer that I liked and believed in. It's always pump a bunch of iron, take a bunch of supplements, and pay for multiple training sessions that leave you limping for days. But I am very happy that I got a referral to Fit 4 Life. I am excited to say that I leave my training sessions with Grant, a little bit sore but very satisfied. My muscles are sore, I've worked up a good sweat, and I'm proud that I pushed through another workout. One of the reasons I picked Grant over someone at my local gym is that he has numerous certifications and continuing education. He keeps up on fitness techniques and nutrition. He's given me some great ideas for healthy eating. He's very positive and motivating. And he's great at gearing your workout to your goals and health issues. I like the personal attention and the privacy of his gym. I've been seeing Grant for a year and a half now and am glad that I found him through a reference from a friend. I can say that I am definitely in much less pain and have lost 20 pounds in the process. I am more fit, healthy, and happy. I plan on continuing my workout sessions with Grant to loose 40 more pounds.

The Armory - Snow day at the armory!

The Armory

(10 reviews)

My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

Fixology Fitness - Awesome transformation

Fixology Fitness

(14 reviews)

I first came to Kirk in 2016 because I wanted to build muscle and tone up my body. He gave me the…read moreperfect workout routine and meal plan to match up with my goals. I ended up hurting my lower back through work and wasn't able to do any heavy lifting. Kirk offers MLT (manual ligament therapy) which helped tremendously with my sprained ligament. Fast forward to 2022 later, I have not seen Kirk for almost 6 years. I am 8 months pregnant, live in another state, and have sciatica nerve pain in my lower back. I called him out of the blue because I didn't know what I could do in terms of stretching and rolling out safely with me being super prego. Even from half the country away, Kirk has guided me with different roll out techniques and stretches to help alleviate the pain. 10/10 would highly recommend if you're looking for an awesome trainer/life long friend!!!

I came back to Kirk after working with another trainer and wow what a difference. I had weight loss…read moresurgery in 2018 (120lbs gone!) and we are working on muscle shaping for skin removal surgery . Regular trainers just work you hard and want to see you barely able to walk or move. Kirk is different every move VERY is intentional and focused. I've witnessed other trainers literally give the same work out to a person after and before me. How is that Personal Training?!? Don't get me wrong I'm hurting after working with Kirk but it's MY workout not a "one fits all" session.

For U Fitness - healthtrainers - Updated May 2026

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