My son was 13 when he started training at forever body fitness. He's 14 now and has looked forward…read moreto his sessions since day 1. My son has plays football & does wrestling so that's what he trains for. And it is paying off. Tedashi is one of a kind. He's passionate about what he does, very knowledgeable and really cares about people. He's built such a bond with my son. As a mom, that is all you can ask for in a mentor for your kids. We application his hard work and dedication to helping get people healthy.

Tedashi is a fantastic trainer, and I highly recommend working with him for any fitness goals! In…read morethe 2 years I've trained with him so far, he's helped me work through multiple injuries (unrelated to training) with adjusting workouts and talking through what I'm experiencing. I came to him with goals to be able to lift heavy and some joint pain. I've reached some of my goals, adjusted others, and learned more about my physical capabilities than ever before. Tedashi provides a non-judgmental space that has allowed me to push myself without being scared of failing. His dedication to my progress is apparent in every session, especially with how much he nerds out while sharing his anatomy and kinesiology knowledge. His commitment to helping me succeed feeds into my commitment to staying consistent for myself and my goals. I recommended training with Tedashi to one of my friends shortly after I started working with him and continue to recommend him to anyone looking for the best personal trainer experience around!

I've never seen a personal trainer before I saw Lance. My expectation was what I typically saw on…read moreTV or in movies. After just 20 minutes with Lance, I was blown away. He pays extra special attention to my movement, down to the finest detail. He made the smallest adjustment in a movement and it was a game changer. I honestly didn't know what to expect, but I know that he's far more knowledgeable than I would have imagined and way better than any trainer I've seen on TV or in any movie. I highly recommend Lance!

Lance is a true professional! He has a great eye for finding the weak areas in your body and then…read moretargeting those areas in ways that make them catch up to the rest of your body. You can do group fitness if you want and maybe save a couple bucks, but honestly, I think going to a personal trainer with the experience and expertise of Lance Ordonez is much more valuable as he can target specific needs for your body type and then generate a safe and results orientated program specifically for you. I highly recommend Lance with Rhema Fitness!

I have worked with both owners Jim and Mike. I would recommend them to anyone looking to recover…read morefrom surgery, an injury or looking to improve their physical and mental health. Always a warm welcome from these gentlemen and very high attention to detail during my appointments. They have both shown a high passion with their therapy techniques and I have seen huge improvements under their care.

The first thing you notice when you walk in is the attention to detail. I've been Crossfitting for…read more5+ years and like to visit new gyms when I am traveling from Denver or visiting family & friends. Conflux is one of the diamonds in the rough. The space is clean and has great equipment. I was immediately welcomed by Jim, one of the owners, who is also a knowledgeable PT and skilled Crossfit coach. Jim gave me some personal tips for my lifting; insightful feedback that I appreciate. He's got a long background in rehabbing Crossfit athletes and years of experience helping people live a healthy, active life! The workout out was solid, Jim even tweaked it a little for what I was looking for. I could imagine him appropriately scaling the workout movements for newcomers or athletes with injury. The gym has a cool customizable layout with a couple of rigs and lots of floor space. It even has two bathrooms with showers! Mill Creek Crossfit has everything you look for in a good gym. If I was living in the PNW, I would gladly call it home base, but I look forward to returning soon!

Holy cow I cannot say enough good things about Jon and Ember Fitness. I am a physical therapist and…read morewas having difficulty completing aspects of my job due to deficits in strength, I wanted to lose a little weight and generally be healthier. During the initial consultation Jon's questions were thorough and really helped to paint him a good picture of who I was and what I needed. Throughout our sessions he tailored the experience more and provided me programs to complete when I was not with him. He is personable and professional and always made it fun even when it was hard. If you are with him in the summer he may even break out his dungeons and dragons workout where you get put to the test to defeat the goblins (actually crazy fun)! As a consumer and as a physical therapist I would highly recommend Jon to anyone looking for guidance and accountability and a fun work out!

Jon's understanding of training coupled with his vast knowledge of the human body and their impact…read moreon biomechanics is simply incredible. He is passionate about what he does and offers a lot more than just the workouts. He is personable and lives the part. Nice studio and a really good & tough workout!

Did you know that sometimes even a trainer needs a trainer? I myself am a personal trainer and…read moreneeded a little spark in my own training. Tony listened to what I wanted to work toward and designed an incredible program that helped me quickly accomplish goals I've been working on for so long on my own. Since we live around 1200 miles apart, he utilizes cutting edge technology to deliver programs, check my form, and progress. This allowed him to tweak as we go to prevent any stalls or setbacks. Thank you Coach! If you're looking for that edge, or even an experienced trainer to help you begin your fitness journey, trust me when I say this guy over- delivers! No cookie cutter programs, genuinely cares about your goals and solid advice! Tony will get you there!

It's hard to describe how magnificent this special place is. If you're a person who cherishes…read morequality in every capacity of the word, come to a beat down or do one-on-one with Kimo! His heart for people, and dedication to help you achieve your goals is humbling. He's organized, knowledgeable, and a brilliant mind in the fitness world! As an athlete who's dabbled in many areas of fitness (collegiate cross country/track, bordercross, crossfit, etc), Kimo is The guy who can help you reach your goals! The community, the environment, the equipment and the programming are stellar- you will not regret going to Anvil!

Kimo is my YODA!! He is good for the soul, the heart, the mind- and of course works in some wicked…read morefitness!! This man whips you into shape from the inside out- nutritional education, identifying potential barriers with fitness, life, body image, food, etc., recommends books to enrich the mind, tunes up your body when you feel busted, and gives you a good whoopin with his treacherous programming! This is no globo gym folks. Anvil fitness changed my definition of what being happy and healthy felt like. Thank you for loving me well and making my world a better place, Kimo!!

Love this place ! Good workout for your body . Trust me you will challenge yourself every day !…read more My favorite one is Saturday))) the people there are nice and friendly and every class we like one team working it together! Highly recommend at least to try one week ;-)

What a great morning workout! Brief and intense; a focused regimen that challenged me at a…read morereasonably insane pace! My abs will be thanking me tomorrow and I'm surprisingly happy about that. Thanks, Tony!!!

I've been working with Lexie for nine years, and she is an outstanding Pilates instructor. She…read moretakes the time to understand your goals, limits, and strengths, creating a personalized approach that supports your fitness journey. Her encouragement and ability to meet you where you are makes every session approachable and empowering. Using classical Pilates instruction, Lexie brings deep expertise to her teaching, ensuring each session is effective and grounded in proper technique. Whether you're a beginner or experienced, she fosters a supportive environment that motivates you to grow at your own pace. I highly recommend her to anyone seeking a knowledgeable and inspiring instructor!

Lexie is a very patient and knowledgeable instructor! She introduced me to Pilates without making…read moreme feel totally out of shape and knew exactly how to help me strengthen my core. She is the best! C.MacDonald