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Fit 4 Life

5.0 (4 reviews)
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Services - Fit 4 Life

Group fitness

Personal training

Virtual fitness classes

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Pure Results Fitness Center - Progress picture: I was not on a strict diet. The transformation was based off of training only. I went from 105-120 pounds.

Pure Results Fitness Center

(67 reviews)

Ray is an amazing sculptor. A very intellectual one too. Today, we focus on the arm. He explained…read morethe importance of the anterior, lateral, and posterior regions and we find areas where I need to improve on. I love collaborating with Ray because he is very, VERY knowledgeable. He can breakdown your workouts into simple formats and he can explain things into science when necessary. Our communication was amazing! When I have an injury, I say it. And the moment I say it, he immediately knows what to do and he shifts gears to work around it. I even mentioned about my left knee ACL surgery and guess what? He helped me work around that too! My goal was to get back into shuffling (electronic music dance form) and he pinpointed the areas where I need to work on most in order for me to effectively get back into my goal. He is such an amazing Trainer. The team is very welcoming and it feels like a second family.

Ray is a fantastic trainer with deep knowledge of his craft. I booked the 3 month Lean Out program…read morewith him and he was diligent in explaining all my nutrition and macro needs while ensuring I understood it all. In fact, he spent almost 4 hours with me (program covers only 2) just to explain everything in meticulous detail and cover all the modifications required for my individual health needs. He gave me twice the amount of time at no extra charge - he did it just because he cares. I had never worked with a trainer before and it made all the difference working with a professional like Ray. He was extremely attentive, motivating, and FUN! We became friends and I always looked forward to my training sessions. Another big advantage to book with PureResults is because Ray explains the reasoning behind each exercise and the reasoning behind the order we do it in because he cares about instilling that knowledge in his clients as well. I learned more about my body and how to take care of it working with Ray in this short time than I have in the last 10 years I've been trying to yo-yo diet and work out on my own. Your money is well spent here - Ray and May are honest, hard-working, knowledgeable, caring, and awesome individuals who want nothing more than to change peoples' lives for the better. Thank you for everything you've done for me and I can't wait to continue ASAP. BOOK YOUR SESSIONS HERE!!!! You won't regret it.

For U Fitness - Two of our trainers-  LIsa & Kathryne

For U Fitness

(7 reviews)

I wish I could give For U Fitness more than 5 stars! Early this year, my husband and I decided to…read moredig in and start living a healthier life. The problem: we're amazing at talking ourselves out of going to the gym. To hold ourselves more accountable, we decided to have a trainer come to our house, which is hands down one of the best decisions we've ever made. We were VERY out of shape, and that first free training session with Cat was all it took to show us how much in-home personal training could benefit us. We're 4 months in, we've lost a combined 65 lbs, and we've never felt stronger or more motivated. All of this because of the amazing Cat who comes once a week to whip us into shape! She's always super prepared, high energy, and helpful. She creates personalized workouts for us both for her in-person sessions and our other weekly workouts, adds in workarounds as needed for physical limitations, gives us a range of intensity for activities, and genuinely cares about our well being. She pushes us to go farther than we thought possible, encourages us along the way (there's nothing better than hearing Cat cheering for you!), and celebrates victories with us. We are incredibly fortunate to be paired with Cat, and we absolutely can't brag about her enough! If you're even slightly curious about in-home personal training, jump in and try the free session. You won't be sorry!

This is a great way to workout for folks who can't or don't want go to the gym but need personal…read moretraining. This would be great for folks who need the additional motivation, recovering from injuries, having new babies... I worked out with Kathryne. She's very professional. She listened to me, took in all my injuries, my concerns, my expectations and goals. She brought a tailored circuit training program for me and ensured that I maintained good form throughout my workout. She brought all the equipment we needed for the class with her. I'll definitely recommend her to all my friends.

The Armory - Snow day at the armory!

The Armory

(10 reviews)

My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

Fixology Fitness - Awesome transformation

Fixology Fitness

(14 reviews)

I first came to Kirk in 2016 because I wanted to build muscle and tone up my body. He gave me the…read moreperfect workout routine and meal plan to match up with my goals. I ended up hurting my lower back through work and wasn't able to do any heavy lifting. Kirk offers MLT (manual ligament therapy) which helped tremendously with my sprained ligament. Fast forward to 2022 later, I have not seen Kirk for almost 6 years. I am 8 months pregnant, live in another state, and have sciatica nerve pain in my lower back. I called him out of the blue because I didn't know what I could do in terms of stretching and rolling out safely with me being super prego. Even from half the country away, Kirk has guided me with different roll out techniques and stretches to help alleviate the pain. 10/10 would highly recommend if you're looking for an awesome trainer/life long friend!!!

I came back to Kirk after working with another trainer and wow what a difference. I had weight loss…read moresurgery in 2018 (120lbs gone!) and we are working on muscle shaping for skin removal surgery . Regular trainers just work you hard and want to see you barely able to walk or move. Kirk is different every move VERY is intentional and focused. I've witnessed other trainers literally give the same work out to a person after and before me. How is that Personal Training?!? Don't get me wrong I'm hurting after working with Kirk but it's MY workout not a "one fits all" session.

Fit 4 Life - healthtrainers - Updated May 2026

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