Jasmine's nutrition coaching is life-changing. My husband and I signed up for her coaching and it started out with an online assessment of our health and how we feel after eating certain foods... The results were truly eye opening and further solidified why we needed her help. Jasmine is a one-stop shop: We went on a field trip to the local markets and she taught me how to better look at labels (even though I thought I was doing a good job, she taught me things I wasn't aware of) and how to pick the right foods based on our tests results. And if that wasn't fun enough, she also came over our home and taught me how to make nutrient-dense foods that are FLAVORFUL. For the weeks I didn't want to meal-prep, she provides meal prep kits for her clients and they were healthy, hearty, colorful, flavorful and so convenient. She even did me a huge favor by organizing my spice cabinets and pantry - how blessed am I!?! This program really stuck with me. I now am so much more conscious of what I buy, where I buy, what I put in my body and I AM LOVING THE RESULTS! I've, not only, lost weight but I feel less inflamed and am more energized. At first, my husband thought living this lifestyle would cost more money but when I went grocery shopping with Jasmine and learned how to better shop and meal prep using a menu, I actually spent less money and wasted less food. Again, the lessons learned and having improved health are priceless. I would highly recommend Jasmine. She leads by example, is a product of her own work and is passionate, not to mention, really sweet. : ) read more