This is a great place to train. The coach here makes sure to understand what your specific goals…read moreare and will make sure your training reflects that. I personally joined the weightlifting club so I can't speak for the sports performance training, but as a total novice to weightlifting I was taken through each of the two lifts and drilled on form relentlessly and afterwards was taken through a true weightlifting workout. The center has 3 platforms now with 3 sets of squat stands so working in with people was never a problem. I would definitely recommend anyone, serious or casual athlete, to come and train here.

From the owner: USAW Level 1 coach with 25 years of strength and conditioning experience. CSCS for more than 10…read moreyears and PES and CES from the NASM.

Absolutely life changing. I have been in physio most of my life and never had such a skilled team…read more Jean is absolutely brillant and Molly is fabulous. I cannot recommend enough. I think everyone could benefit from this and especially people with EDS or connective tissue laxity After decades of self help, meditation and every modality you can think of I learned that my posture was what was holding my nervous system stuck in old patterns. ​​​

I really like APT both for their physical therapists and their pilates classes! This is a great…read moreplace to come if you've had little success with other therapy, as they take an overall look at postural restoration. I recently tried Beth's pilates class a few weeks ago, and felt safe, yet challenging. As for PT, Molly is an awesome physical therapist, and knows a lot about spine health. I've heard numerous success stories and highly recommend them!

I had such a great experience with Upright Athlete for PT! I worked with Gabe for several months on…read moreSI joint pain that i believe I'd gotten from improper form while weight training. Not only did Gabe show me exercises that helped me feel better but he was so helpful with showing me proper form on the moves that had caused my pain in the first place. He was also super helpful with overall fitness questions. I highly recommend this business! I hope to stay pain-free but if I don't I will definitely be back.

My shoulder has had injuries and surgeries than anyone needs. And it is never cooperative and pain…read morefree. I'm working with Cole to see if we can change that. He is very knowledgeable, really engaged in fixing this, and whole-body focused. Happy I found upright!

Dr. Silver performed surgery on my knee several years ago... with excellent results. I was in and…read moreout of the operating room in quick fashion and experienced very little pain afterward. The torn meniscus was repaired and has never given me a bit of trouble since. I'm an active golfer and workout several times a week, including walking a couple miles each workout. Before the operation I couldn't even walk without severe pain. I owe it all to the competence of Dr. Silver. Thank you Dr. Silver.

After suffering with lower back pain for months, I finally requested physical therapy. What A…read moredifference. I cannot express my gratefulness effectively in words. You are wonderful. Thank you, thank you , thank you.

I have vestibular dysfunction and was referred for therapy to a different group in Raleigh that…read morecouldn't get me in for over a month. I started looking around for options and found this group. I thought I had a good chance of being in the right hands because one of their therapists seemed to have a great deal of experience in this area. I was actually booked with someone else, and boy did I ever get lucky! Mattie Overton was absolutely the BEST! I can't thank her enough for how thorough she was in her evaluation, how supportive she was, her knowledge of my issues etc. She helped me so much, it really turned me around! This is a fantastic group of caring people and I will happily refer people here.

Just moved from the area and this review is long overdue. Had an injured bicep from weight lifting…read moreand elbow pain from work (mouse clicking!). Dealt with both for years and was only able to go to the gym for 4-8 weeks before pain would stop me. Finally, following other recommendations I made an appointment w/ Bull City and while the diagnosis of the elbow conflicted with what a doctor had previously told me I decided to just go with it and trust them. Turns out they had a much better understanding than previous medical professionals I'd seen. Through treatment and the exercises they gave me to do, which were different than doctors recommendations in the past, I actually saw steady improvement. There were setbacks here and there as I pushed myself in the gym but their physical therapists guided me on "good pain" vs "bad pain" and we adjusted as we went. Now through weeks of sessions with the team at Bull City PT I'm on month 10 of lifting and have put on 20+ pounds of mostly muscle. I didn't think this was possible without surgery. Highly recommend anyone in pain or being held back by an injury at least get a consultation - could change everything.

Colten is an excellent, personable PT with extensive knowledge of musculoskeletal disorders. He is…read moreattentive to changes in symptoms and makes changes to your plan of care accordingly. His manual therapy skills are exceptional, to include dry needling. I'm picky about my PTs, and he ranks right up there. Love having the ability to schedule evening visits.

I have been to a few Chiropractors and by far Broad street Chiropractor is very thorough and…read morelistens to your medical issues. I'm more pleased with my outcome after each visit.

From the owner: Durham chiropractor, Dr. Edward Washington, Jr., has been helping patients in the Raleigh, Durham,…read moreChapel Hill triangle and surrounding areas, in North Carolina, since 1982. With over thirty years of experience, he offers a natural, holistic approach, using a combination of chiropractic, massage techniques, nutrition, exercise recommendations, applied kinesiology, acupuncture, and physical therapy modalities. Physical therapy modalities include, stretch and strengthening recommendations, electrical muscle stimulation, ultrasound, neck and lower back traction. He specializes in helping you find relief from neck pain, back pain, headaches and a wide range of other painful neuromusculoskelatal conditions. Dr. Washington also specializes in Applied Kinesiology, which includes nutritional evaluations for many other types of health conditions. Since each person's needs are unique, Dr. Washington encourages you to utilize only the chiropractic services which will best aid in your recovery. When you visit either of our two Durham chiropractic offices, Dr. Washington and his staff will strive to thoroughly understand your health concerns, and provide the proper chiropractic treatment. In order to provide the proper chiropractic treatment, he will first do a thorough consultation and examination, and then discuss your treatment options with you. In most cases, after your first treatment, you will leave feeling better than when you walked in.

Care is wonderful! Very sympathetic staff. Quality experts and worth the trip. Need to use valet…read moreparking or you will be walking a mile. Flat price of $16 but worth it.

I had an appointment scheduled for more than six months with Dr. Karen Jones in Duke Neurosurgery…read more I traveled from Hawaii at very significant financial, physical, and emotional cost for this consultation. Prior to the visit, Duke had access to over 40 pages of medical records, imaging summaries, neurological evaluations, and supporting documentation regarding my medically complex condition, including genetically confirmed CMT2A2, prior cervical and lumbar fusion surgeries, severe chronic pain, and progressive neurological decline. Despite this extensive preparation and the length of time the appointment had been scheduled, I never actually saw Dr. Jones. I was seen only by a nurse practitioner, who informed me that based primarily on the most recent MRI imaging I brought with me, there was "no surgical target" and nothing Neurosurgery could offer. At no point during the six months leading up to this visit was it clearly communicated to me that the entire consultation outcome would depend almost exclusively on direct review of one recent MRI disc rather than the extensive records already submitted. I repeatedly expressed concern before traveling that I did not want to come all the way from Hawaii if my case was not considered appropriate for the department. I was never told that the consultation might effectively be ruled out based on the interpretation of a single MRI study. I was later told that this had supposedly been communicated through MyChart, but I never received such a message. The interaction itself was deeply distressing and lacking in compassion. I was already emotionally overwhelmed due to repeated referral difficulties within the Duke system and the extreme burden of navigating complex medical care while in severe pain. Rather than receiving guidance, continuity, or referral assistance, I felt abruptly dismissed. No meaningful next-step referrals were offered during the visit despite my medically complex history and the fact that multiple physicians in Hawaii, including my neurologist and primary care physician, believed further neurosurgical evaluation was appropriate. I was particularly distressed that nerve conduction studies and neurological findings from my treating physicians appeared to be brushed aside without serious discussion. My understanding from my neurologist was that chronic nerve compression below my lumbar fusion remained a significant concern, especially given the limitations of imaging interpretation in the presence of spinal hardware. I also found it upsetting that my BMI was highlighted prominently in the chart despite being only slightly above the "normal" range. In the context of a patient presenting with severe chronic pain, neurological disease, prior fusion surgeries, and significant functional decline, this felt unnecessary and shaming. By the end of the encounter, I was emotionally devastated. I had already requested a social worker before the appointment because I feared how emotionally fragile I had become during this process. The social worker who later met with me witnessed the severity of my distress. My concern is not simply that surgery was declined. I understand specialists may disagree on treatment options. My concern is the way this process was handled: the lack of transparency before travel, the absence of direct physician consultation after such an extensive wait and preparation process, the dismissive tone of the interaction, and the complete lack of coordinated transition planning or compassionate referral guidance for a medically vulnerable out-of-state patient.