Kushala was the first studio I did yoga at, and is the one I continue to get the best yoga…read moreexperience, for both body and mind. Chris and Karen, the owners are two of the best instructors! Kushala has classes for every level, and each class can be adjusted individually as needed.

In the non-hardcore yoga world, I am officially a yoga regular...defined as:…read more1. Going at least twice a week the last 6 months 2. Not dry heaving to sun salutations, and 3. Being able to touch my toes This place has me converted from yoga videos at home to practicing yoga on a (real!) mat with (real!) people. I love that this place has a LOT of hardcore yoga people but in no way do they give off that vibe. There are so many classes at varying levels that you can challenge yourself to progress from hatha to hatha flow to power flow (or Andrew's wild thing wednesdays if you're pretty advanced OR an idiot like me who thought that was supposed to be an easy class...fyi, I survived but barely). They will also tell you that most classes are multilevel since you can always do modifications if you're just starting out...Don't be afraid to take it to the next level if you can. I love going to Chris, Karens, Nicole or Andrews classes. The good news? Not only can I touch my toes, I can freakin' do side planks and full pushups now! Six months ago, I would have told you that was crazy talk. There's still no way in hell I can do those pretzel-y poses but hey, it's a start.

Checked out this place with friends specifically for their aerial yoga class…read more We were the only first timers there; everyone else has been before. Can't tell if the instructor modified the pace of the class for us or if it's typical for the class to go from one pose to another. The instructor had to help us a lot and we skipped completing some poses fully so the class could move on but it was quite intimidating to be in a full class where people could easily go into the poses and we were struggling... the tone was a lot more zen than upbeat so at times it felt inappropriate to laugh even though you can't help but let out some chuckles when you know you/your friends are being a little ridiculous and just not getting the hang of it. We ended off the session with an upside down pose. While the instructor taught us how to get into the pose, they didn't teach how to get out of it yet and I was stuck upside down for quite a while while they were helping out my friends. Ended up leaving the session feeling very sick as I was hanging upside down for longer than I had liked. I'm glad I tried it but it's probably not a sport that's for me. If you're new, be sure to let the instructor know right off so they can get you in a good spot and so they can actively watch and correct you throughout the session.

Yoga Generation is wonderful an amazing yoga studio! Lovely atmosphere, superb instructors that…read moreconstantly tailoring the classes for their students. This place is more than just a studio it's a community. They offer a wide range of classes, to keep you flexible strong and cardiovascular. Always come back with the great experience. Classes are fantastic and all teachers are professionals and well-trained. Thanks to Nicole, Prestonne Anna, Zoya, Wendy, Sarka, Rebecca and amazing Nancy for pushing me for the better version of myself.

Highly recommend this quaint spa- the employees were super kind and the facilities are really clean…read moreand relaxing. They have super comfortable full body massage chairs that you can fall asleep in (even my dad enjoyed them and he's not a huge spa person). My partner and I also ended up doing one of the private sound bath experiences and it was incredible. Our therapist made it feel very relaxing and it is one of the most unique experiences I've had- they lay you on an instrument bed and you get to feel all the vibrations. Super cute spot in Bellingham!

What a surprise! Beautiful interesting facility! Very reasonable price for a 3 hour pass. Sauna,…read moremassage chairs, relaxing lounge with reading material, tea, salt room and my favorite the amethyst room. Super clean, and nicely laid out. I had a surprised healing in the amethyst room and totally recommend this spa!

Hands down an amazing experience! My husband and I found…read morethis amazing yoga studio when we were looking for prenatal classes. Selena was amazing! We used a lot of what we learned in that two hour class during my really challenging week-long labor. I also really enjoyed the prenatal classes. And I'm now benefiting from the 'just for mama' yoga classes. The studio is intimate and parking can be a challenge, but.... it's a great vibe and the patrons are really friendly and supportive of each other. Selena is really great at what she does, and you can tell that she is extremely dedicated to the art of yoga

Kukoon Yoga is boutique yoga studio in heart of Port Moody, that caters to mom's to-be and new…read moremothers. The studio is well run, always clean and offers a variety class options, each taught by instructors who have their own style of teaching, so you can choose what and who's best for you. I was looking for a yoga studio that could safely and effectively work with me throughout my pregnancy and I found it in Kukoon.

I paid for a year of unlimited yoga but I was told by Mark I was not good enough for a particular…read moreclass. I asked for my money back and he just laughed at me. Then one day my wife and I went to their studio and the door was locked and a sign said they would not be back. Mark and Glamma just left owing us together over a thousand dollars and who knows how much to others. Bad people

Rude to newbies! "You are welcome to get out if you're not a good listener." I do believe newbies…read moreneed a little help and some times before getting used to the routine. He embarrased me to the other clients. Couldn't focus since that statement he made. I had to come out. Then turned out, I was the disrespectful one for leaving the room. Worst instructor (Glamma) ever! So sad, he made me think yoga is not for me. I don't recommend this place at all!!!

I have only attended one class, so this review could be biased…read more The studio is quite small so when there were 20 students, it was quite crammed and not enough props were available. Still, everyone was in good spirits and had a really warm, close-knit community feel. However, I think most of the time, the classes are much smaller from the conversations I heard from others. It had a different vibe from other studios I've been to where it was just go and do yoga and go home. Everyone seemed to know each other, and it was a nice change. Claudia, who runs the studio was very welcoming and friendly. I wasn't able to find any free parking in the area, but for those coming by the train would be convenient as it is right by Holdom station. There is no waiting area, so if you arrive early in the winter months, you can wait at the nearby Starbucks or Subway until your class time.

So few studios offer pregnancy yoga I was so greatful there was one nearer to my house…read more The class was easy and adapted to the skill level and emotions we held in the room.

The best studio! I tried one class here and got hooked. The owners and teachers are so friendly and…read moreknowledegable. One of the owners, Jenni, teaches many of the classes. I like that they have such a wide range of classes: Barre, yoga, Pilates, Zumba and more. People of all ages, levels and body types will feel welcome here. I also like that they supply the mats and equipment, and tea so you can relax and chat after class.

Been here a few times for the late yoga class on Tuesdays…read more It's a cute little studio, the space is small but very well laid out, there is a small assortment of goods you can purchase - all canadian which I appreciate. They aren't pushy about you purchasing anything but are really knowledgable if you have questions. The studio itself is very clean, the bathrooms are as well. The two owners are approachable and friendly, willing to have a quick chat but also content to just let you be. There's more than enough yoga supplies offered - mats, blocks, straps, bolsters and even supplies to whipe down the mats after class. The classes I've taken here don't use most of the props but it's nice to know that if the class dose start to need them I don't have to go buy my own. The late class on Tuesday is usually full or close to, I recomend saving a spot throught their website if your not close. The teacher is very knowlageable and she offers lots of way to make poses easier or harder so you never feel left out. There's usually some kind of tea on offer, it is a nice touch that most other studios I've been to don't offer. Sometimes it's odd sounding flavours but I haven't had anything that didn't taste good. The parking is weird, there's no times on the paid spots so you don't know if you need to pay to park all the time or not. There is free parking around but can be hard to find. There is also an underground parkade in the building but I don't know if it's paid or not (I'll update this if I find out)

I started going to Lexy at Ocean Bay Wellness during a very stressful time of my life. The energy…read morehealers I had gone to in the past were not available or not a fit. Because part of my challenges include psychic attacks and dark entities, I wanted to go to someone that my intuition and guides indicated had a strong energetic system, who was well connected to the divine, and who was a good match for me. Lexy fit the bill, and I am happy that I chose her. Lexy does Reiki, Angel healing, and other healing. I am able to get into a deep state of relaxation with Lexy, and feel more like myself after her sessions.

I'm really glad I found this place. I had been feeling very negative, agitated and down recently…read moreso wanted to try Reiki again. I had been to other Reiki places before but it didn't feel like a professional wellness centre like this place. First of all the space is beautiful and bright. It just feels peaceful and calming. The location is right by the beach and absolutely gorgeous. Lexi was very kind, sweet, and supportive. She made sure to answer all my questions before hand. When I lay on the table I immediately felt safe, I began to relax and felt like a huge weight was being lifted off of me. I could actually feel the heat coming from Lexi's hands and after our session, I felt totally relaxed, I felt like I could breathe so much deeper! I slept like a rock that night and since then have been feeling so much more optimistic, clearer and calmer.

My husband and I have hold the unlimited memberships since Jan 2024 and are able to attend class…read moredaily. After more than 100 classes, we see huge differences in our body core, and body shape, besides the positive energy we receive from the instructors and mates. The exercises are amazing. The receptionists are very friendly and helpful. The schedule is easy to book if you plan 2 weeks ahead. The club is clean and well-maintained. We always highly recommend the club to our friends and family members.

Wow!!!! This is by far my favorite exercise I have ever done. I've done everything from yoga to…read moreCrossFit and everything in between. This Club Pilates is DIFFERENT... firstly it's super fun, totally strengthens your core, never gets boring.. it's fresh and new every time. Wonderful hands on instructors.. almost like having your own personal trainer. I already see a huge difference .. my body is getting toned quicker than I thought. I also have lost some inches. I HIGHLY recommend Club Pilates in Coquitlam.

classes are good for the most part, they have a high turnover of instructors. The most…read morefrustrating thing for me is the payment system. I find I get charged for classes I was not even attending. You get a 20 charge if you don't cancel within 4 hours which for young families with kids that get sick , or if your sick it doesn't matter ... 20 bucks. and it's funny how it says in their policy that you should not attend class if you have a cough or a runny nose but yet a 20 buck charge to prevent getting others sick! So now there are sick people attending class. You could have Covid and they still charge you 20 bucks. The thought of sick people in studio is disturbing especially with going through a pandemic. I cancelled my membership because of this. But... they continued to charge my card after I left. I made the mistake of buying a punch pass for the one awesome instructor there and for some reason it won't let me book classes after dropping another 200 plus and it's asking me to pay again Omg. I have heard this from several other members as well. I don't normally write reviews. I used to love this studio. I had several of my friends join and they are leaving too.

My fav fitness yoga ! I love the concept behind it! Some of the instructors are Amazing! Clean…read moreand great location! Wish there was a shower but oh well!