I joined ISF using their groupon, which is an amazing deal. Mike and Pasquale create a new and…read moredifferent workout each day. No two days are the same. They incorporate both weights and cardio for a total body workout. It's kind of like cross-fit but the workout is the actual full hour (rather than 20 minutes). If I were to offer one suggestion, although they give you time to stretch before and after the workout, it would be nice to be able to take a yoga / flexibility / stretching class as part of the membership there. Maybe like a once a week yoga class. They also have an easy to use app to check in to classes but they don't fill up so you don't need to reserve your spot well in advance. Most of the times I check in on the app on the way to the gym. It's a supportive environment and both Mike & Pasquale know everyone's name. I would have gotten a membership after my groupon expired but I'm moving out of state. But I highly encourage anyone to give it a try!

Mike and Pasquale (the two trainers that run this place) do an amazing job of kicking your butt…read morewhile also showing their utmost respect and care for you. I've only been going to Ideal for a few weeks but the trainers make each workout intense and worth your time and money. Ideal also has a community feel to it. A lot of the folks that workout here seem to get to know one another which can make the workout a lot more fun and challenging in my opinion. During the work out, you'll probably hate Mike and/or Pasquale. They challenge you and may even yell a little (not in mean way). Their boot camps consist of TRX, rowing, weightlifting, body weights, cardio (running, jumping, etc), free weights, outside activities, etc. Moreover, there are many different rotations of workouts they'll go through within the hour which makes it helpful to get a full-body workout. You'll definitely leave exhausted but happy you came. I also noticed that they tend to use the entire hour. Some places I've gone to only have you workout for about 45-50 min, however the guys at Ideal use the entire 60 min. You really get a good workout in that time. I've started at Ideal by using their Groupon deal but will definitely continue afterwards. This is one of the few boot-camp places that offer unlimited monthly boot-camps and for a price that I think is worth it. I can't recommend this place enough. I love it.

The coaches are great!! They motivate me every time I go and treat you like family. It's very…read moreaddictive! My wife and I enjoy going!

From the owner: We do one thing and we do it better than everyone else! We specialize in 30 minute personal…read moretrainer guided workouts that are fun, high energy, burn twice the calories in half the time and perfect for any level! Bridgewater Fit Body Boot Camp is more than just a gym. We're not here to sell you a membership, access to training equipment, or even personal training. We're simply here to help you achieve real fitness and weight loss results. We exist to get you results -- in fact, we'll do everything we possibly can to get you results, and if you aren't happy with the outcome you can use our 100% money back guarantee. The Fit Body Boot Camp Afterburn Training will help get you the body you want with a tighter waist, toned arms, and leaner legs. Create Belief. Inspire Hope. Change Lives.

Nick is the ultimate trainer, he tunes into what you want to accomplish, accesses where you're at &…read morepushes you to do more than you think without realizing it. He's doubly committed to deliver your body results. With Nick I've seen my body actually shape & attain definition that I did not think by body was capable of.Nick is incredibly knowledgable, coaching on diet, environment, pointing out how injuries happen and contributes information to impact my overall well being. Nick's disposition is an additional asset, he aligns with your personality: intense but fun, intense, intense or novice making time go by quickly. I highly recommend Nick, he's knowledgable, progressive, committed, flexible, challenging & strives to over-deliver.

Nick is awesome! He's friendly, flexible and he challenges me to push beyond. He makes it burn…read morejust enough so I feel like I'm at least en route to my goal -Michelle O's arms and Sarah JP legs, but, well, yeah..on my way, some things I will acknowledge one is born with, and I just don't have those legs, no matter what I'm afraid. Making the commitment to regularly scheduled "me" time works really well with him because I don't dread it and I feel like it's making a difference. He knows his stuff.

I have been on this fitness / nutrition journey for 4.5 years now at this location. Great program…read morefor anyone, especially anyone who hasn't focused on nutrition or ftiness in some time. Group sessions are great and you get out of it what you want to put into it. Participants help each other in the gym and beyond in ways I never expected when I started. The journey of self improvement is not something you get quickly but over time with consistency. My rating of fours stars is simple....myself, the people attending, the trainers and owner continue to reach for improvement and that fifth star every day.

This gym, simply put is amazing. I came in never really working out before and they helped me to…read morelose a hundred pounds. The classes make you feel like a family, everyone is so supportive. It is also a workout for everyone. You can tailor the workouts to make them a little harder or you can modify them to make them easier. I've been going there for 3 years and I still get a great workout everyday. Also the staff and the trainers are extremely friendly and want to help you in any way they can. They also have some great deals, so you should definitely come try them out, if you're looking for really great workout experience.

Love this place! It has a great vibe, positive people, and a very welcoming atmosphere. The classes…read moreare reasonably priced and Dario is a great instructor! I definitely recommend trying it out for a much better experience than simply going to the gym or running on a treadmill.

From the owner: Training facility specializing in bootcamp drills for all fitness levels and ages. All are welcome!…read moreWe will challenge you but make it fun!! Believe you CAN and you are half way there!

Eh. Got sucked into the OTF craze and quickly realized I just wasted $100 for my first month (not…read moreto mention the cost of a heart rate monitor that you can't use anywhere else). The staff and trainers were great, I just hate - HATE - the treadmill, and every class was tons of...wait for it...treadmill work. No big surprise after my free trial class, but I guess I optimistically thought I'd get into it if I kept an open mind. Nope. Did I mention I hate the treadmill? Interval training is where it's at - if only there was more variety than the treadmill and rowing, though I actually do like rowing. But did I tell you how much I hate the treadmill? Also didn't love the class reservation model, not to mention that an expensive monthly membership only grants you a limited number of classes (unless you go for the unlimited membership, and thank god I wasn't THAT enthusiastic when I signed up). With my work schedule I need a bit more flexibility. I did love the darker, orange-lit atmosphere, as I hate staring at myself under bright fluorescent lighting when I work out. This simply wasn't the fitness routine for me. That said, if you enjoy this type of workout - and you'll shed pounds and shape up quickly with interval training, I promise you - then go for it. Like I mentioned, the staff and trainers were great, and the facility itself was nice enough. To paraphrase my parting phrase on many a first date: You're a nice gym, Orange Theory. It's not you, it's me.

HORRIBLE BUSINESS! I got a free Orange theory pass because I bought tickets to Del Mar Thoroughbred…read moreRacing....I showed the lady at the front desk my ID and she tried to charge me $30 because it was an out of state ID and "my address was not within their 5 mile radius"....this needs to be stated more clearly because as I signed up for this "free class" online, the 5 mile radius demand was not explicit. Instead of pressuring me to pay $30, they should have suggested bringing in alternate documents (such as tax documents) etc....but that wouldn't make them $$$ so makes sense why they were pressing me on paying $30...Just a complete waste of my time and false advertising and PETTY!!!! The lady at the front desk mentioned she "did not appreciate my dishonesty"....I explained that I am home for the summer with my parents who live nearby and she was not willing to listen to me. It was either $30 or scram. They have lost any future business from me! Very bad business and I wish i knew the girls name at the front desk...she had no right to patronize me...I was very excited for a free class but i will never return here again.

Love this Gym and love the owner, Kevin. This is a very small, not super nice gym on the top of an…read moreAuto Garage, so if you are expecting Equinox, this is NOT the place for you! However if you are looking for a convenient place to train either with a trainer or with group classes, then look no further. This is a great option for kids after school (various fitness programs) as well as certain boot camp style workouts.

I recently joined K2 (& body shop fitness) after a 6 year absence from any sort of consistent,…read morestructured exercise. After about 1 month in, I'm thrilled to have found this gem. The instructors and members are very welcoming, supportive and motivated. I've experienced instructors Kevin, Mark, Pattie, Renee and Laura during various classes. They each seem to bring in a unique element and style, but the common thread seems to be that they all love what they do, and this is reflected in the quality of the experience. Kevin seems to have a sixth sense ability to observe and identify small nuances (whether it be related to form/technique, relative weakness/strengths, energy levels) and makes real-time, personalized suggestions on appropriate adjustments and modifications that help me tremendously. Members seem to have very strong camaraderie and everyone puts in 100% effort. I can see myself thriving here in the long term.