friendliest gym in summit! top notch coaching helps with improving technique and learning new…read moretechniques. the community is welcoming, supportive, and gets after working out.

Staying at a hotel in Parsipanny NJ for the weekend, I needed to find a gym/box where I can do a…read moreCrossFit workout as a drop-in. So happy I found this place. About 15 min ride from the hotel. Just dropped into a class this morning. 1) they have Sunday classes which is very unique and super fitting for me today. 2) the coach Leonardo is a great coach. He takes time To educate and makes sure everyone is using proper form. More importantly he is there cheering you on. If you live in the area JOIN, if you are visiting drop in. Well worth it. Thank you coach Leonardo had a great experience.

Can't stand the constant loud rap played on the speakers. Should be a variety of different music.read more

overcrowded to point where you can't exercise, all teenagers with zero gym etiquette, people…read moresitting on machines and just texting, tripods everywhere, weights all over floor, no staff to monitor the floor. just a really bad and frustrating experience. Long time members like myself are leaving the gym because it seems that they just want to sell as many memberships as possible to as many high school kids as possible. A really bad business model because at the end of the summer there won't be steady customers such as myself.

I did crossfit for about 3 years before Covid hit and messed up my routine. I stopped for awhile…read morebut nothing seemed to work for me in terms of getting back on track. I moved and looked for a new crossfit gym for months but I'm glad that I found Golden Phoenix! The coaches are fun and patient. The workouts are challenging but good. I love that everyday is something new. The owner is also nice and easy to talk to. I would highly recommend Golden Phoenix no matter your skill level. There's modifications for everything.

Great crossfit gym, coaches are great, they take the time to make sure you do understand the…read moreexercises and to teach the proper form...

You get what you pay for... - Crowded…read more- Old - Hot - Smelly - Dusty 2 stars because its open earlier than other gyms

It was good when they first opened up , now it turns into ghetto…read moreplace is dirty , machines broken for months maybe years

This performance gym is TOP NOTCH!!! Trainers that actually care about you and your family. Small…read moregroup classes are like having your own personal trainer. Groups are very small and all the trainers are encouraging and inspirational.... Would definitely recommend to everyone

I love this place. The trainers make the workouts more fun! Their crew are pretty awesome!!read more

Uh can't begin to tell how much I love this place. The staff, cleanliness, professionalism. Best…read moreplace to workout in millburn. I am sad to be leaving the town but I'll always remember my amazing coaches and their support

I can't begin to describe how awesome this gym is. You need to go in to experience the amazing and…read morepositive vibe for yourself! Don't be put off by how regimented the workouts might seem- it's super fun!! Also, I am on the larger side and was a little worried that I might not fit in with such a fitness-focused group, but it is such an inclusive atmosphere I never felt awkward at all, and I can already feel myself getting stronger. Having the trainers learn about my individual needs to modify the exercises in such a short time was also very impressive. I love not having to count reps and getting a great workout in 45 minutes helps out my schedule. Anyone who wants to experience working out in a new way, or just have a fun time in an efficient workout should join F45 today!!

I can't say enough about CFTH. I was hesitant about joining crossfit, I'll admit. I heard all…read morethose horror stories about crossfitters hurting themselves because they went way too hard. CF athletes doing crazy and dangerous lifts and stunts to impress their fellow crossfit bros. And paleo. Paleo everywhere. I'm happy to say that CFTH is not the stereotypical Crossfit box you hear about, and I have nothing but praise for this box. First, the facility is beautiful and spotless. Two people live in my apartment and it's a mess. 50+ people go to CFTH every day and you could lick the floors. They keep the facility up, and have up to date equipment. Second, the coaches are knowledgeable and focus 100% on form and safety. If you look like you're lifting too much weight, they will tell you to try something lighter. If your form is wrong, they will help you fix it so you don't hurt yourself. If you're in pain, they'll tell you to listen to your body and try something different or go foam roll. And if you have an injury, they'll help you change or scale down movements to help you. They really want you to put your health first. So for anyone on the fence about crossfit and joining this box... if you want to become part of a positive community that will push you to work hard while you have fun and see results, CFTH is the facility for you.

I can't say enough about this gym. They're actually more like a family. I joined 4 years ago as a…read more54 year old much, much older member and they have patiently encouraged me to always do my best. I would be lost without my daily classes! I highly recommend them to anyone new or experienced in CF!