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    12 years ago

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    13 years ago

    Not very friendly and was given a hard sell on some type of supplement program. I left after a 30 day trial groupon.

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    Review Highlights - CrossFit KOA

    However, Josh and his team of incredible coaches have completely turned around my viewpoint.

    Mentioned in 3 reviews

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    Isabella Fitness

    Isabella Fitness

    5.0(6 reviews)
    13.0 mi

    This Crossfit gym is absolutely amazing. I was a member for only 5 months and I wish I joined years…read moreearlier. I had to move due to work and I have a very hard time finding a gym that would come even close to what Isabella Fitness has to offer. Isabella provides and amazing Foundations class that would teach you about all different Crossfit movements. I found it very important and absolutely beneficial as a first time crossfiter. They have a very personal approach to every athlete and make you feel comfortable during every workout. Before you even start CrossFit classes they will figure out your appropriate weight for every exercise and give you extra guidance during class for at least first 3 months until you feel prepared to be on your own. Plus, they keep a track of your weights for as long as you are a member (not many gyms do that). In addition, their programming is amazing. They include a variety of exercises that can be scaled down but you will feel every time that you got an awesome workout. If you want to have a CrossFit experience of your life - go to Isabella fitness. I truly wish I could come back to north Jersey to be back at that gym! In my search of a new gym I found out that it very hard to find a good CrossFit gym! Isabella fitness set a bar soooo high that I have a hard time finding a decent gym that would match at least 10-20% of what Isabella has to offer. And I went thru 4-5 gyms at this point! If you ever hesitate about joining a CrossFit gym, go to Isabella and you will never look back! And you cannot put a price tag on everything that you learn from these amazing people! Do not wait another day- just go and check out for yourself. My review cannot explain how thankful I am for going to Isabella as my first CrossFit gym. They changed my life forever!

    Drove up from NC for the weekend to visit friends. One of my buddies suggested we did a drop in…read morewith him at his regular gym. When I arrived the coach greeted my girlfriend and I and She was super welcoming and explained how everything worked with their particular gym. The class was a good size and the gym and equipment easily accommodated. The WOD was solid and feedback from the coach was great the whole time. I really enjoyed my time there. As we left, I got a chance to meet the owner who was super cool as well. I will absolutely be coming back next time I'm in town. Great box.

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    CrossFit KOA - intervaltraininggyms - Updated May 2026

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