Specialties
At Outerbridge Athletics, we believe fitness is more than just working out—it’s about building strength, resilience, and confidence that carries over into everyday life. Our training isn’t just for athletes; it’s for anyone looking to move better, feel stronger, and push their limits in a supportive, high-energy environment.
Our program is designed to enhance your strength and functional movement, preparing you for the daily demands of life. Whether you’re lifting, running, jumping, or carrying, our training approach ensures you develop the power, endurance, and mobility to perform at your best—both inside and outside the gym.
We train for life. Every movement, every lift, and every drop of sweat is designed to make you stronger, faster, and more capable in everything you do—from crushing workouts to tackling the demands of daily life.
We believe in real-world strength, the kind that helps you lift, carry, run, and move with confidence. Whether you're chasing performance goals or just want to feel unstoppable in your everyday routine, our program is built to enhance the way you move, work, and live.
This isn’t just fitness—it’s a commitment to pushing past limits, embracing the challenge, and becoming the best version of yourself. If you're ready to train with purpose and power, welcome to Outerbridge.
History
Established in 2011.
Outerbridge Athletics is full service Strength & Conditioning facility focusing on group fitness, personal training, private team training, as well as corporate events. We are located on the south shore and have an amazing group of people who truly enjoy pushing the limits of their physical and mental capacities.
Meet the Business Owner: John C.
Fitness has been a constant in my life since I was child. It's level has varied from riding my bike through the various trails of New York City's parks to flying 17ft through the air as a division one collegiate pole vaulter for the University of Rhode Island. While earning my degree in exercise science from Rhode Island and competing at national levels for their track and field program I learned the importance of good physical training. Now that I am no longer considered an "athlete" by most definitions I have turned fitness into my new sport. Feeling and seeing the differences that fitness has made in my life has inspired me to spread my knowledge and passion to every person I meet and/or coach. You should be able to go out on a run, be a starter on every team you play for, ride your bike, or pick up a 50lb bag of dog food without even considering the option of failure. I strive to make exercise as fun and as beneficial to all of my athletes as it is for me. I say athletes because as