Huge thanks to Diandra L for introducing me to this fabulous gym!…read more In town for a family wedding, I kicked off my Saturday morning with a P.I.T. Conditioning class with Sara. My cousin was my partner in class and there was no lack of motivation as we made our way through 20 stations and got a full body workout including strength and cardio. Sara and Nico were both super welcoming and this gym has an awesome community feel to it where everyone feels welcome. If I lived in the area, I'd definitely be a regular here. Instead, I'll keep it in mind for future visits!

I've been on class pass recently to discover new gyms and routines that get me excited to work out…read moreand let me tell you Legacy is becoming one of my favorites! I have done this workout at their Wynwood studio and also the Little River location so I knew I was in for a challenging but fun workout. The workout format is PIT (Partner interval training) so you rotate around the room with a partner for 20 stations for 2 minutes each. Depending on the exercise you and your partner alternate for reps or time or work together. If you're someone who has anxiety about trying a new gym and having to pair up with someone you don't know - do not worry about this here! The trainer and also everyone in the class are welcoming and friendly so it's a-ok if you are walking in alone. I love the idea of pairing up with someone who's super into the class because it pushes me to lift heavier, try harder and make them proud. I have gone to Nico's 7:10 am class for the last two weeks and then another Saturday class with Andre. They break up the classes into strength, conditioning and performance days to focus on different styles of training, but I have grown to love the set up of this workout. The studio does have some parking spots in front, but there is also plenty of metered parking nearby as well as a garage. Pro-tip - if you go to a class before 9 am, the meters are free. You'll also want to be sure to bring a towel to this workout as the studio does require it. It's def needed because you work up a sweat and don't want to leave your equipment sweaty for your partner or other class participants. The energy and music during the classes with fuel you to an epic calorie burn, that is gaurenteed!

GREAT WORKOUT!! The trainers here really push and motivate you to actually make you want to get…read morebetter and workout harder! I've been going for about a month now and I really see the results. I'm totally addicted and go at least 4 times a week. And I absolutely love that my workout is done I way less than an hour. I definitely recommend it be checked out no matter what your fitness level. Happy training!! :)

I totally L.O.V.E this place! I have worked out in several gym before and have worked with super…read moreexpensive trainers and nothing has compaired to the experience with Hour House Fitness. The trainers are awesome! They push you through out the entire workout. I get in the "zone" with the music blasting, trainers by your side and a great group team environment! I definitely recommend for anyone to check them out. Whether your are a beginner or uber advanced, this works for everyone! AND the best part is that the workouts are less than an hour long, and you get to do cardio and strenth training! I LOVE ME SOME HOUR HOUSE!!!

Love EOS' convenience. This location has sauna, a recovery section, and a recovery room with…read moremassage chairs. They have the standard Cinema cardio room-...this alone is a big draw for me... But they also have the comemierda factor rooms: selfie workout rooms for influencers and mirror rooms for the big egos. Know what you're getting and you won't be dissatisfied- EOS has a club atmosphere with lots of young egos. The bathrooms could be cleaner and I wish weights were always in there place but again "comemierda factor is high here"...and by that I mean in English: expect many jackasses. But keep to yourself, lift, train-and enjoy the amenities. Four stars by yours truly

Price is truly amazing for including smart technology devices, several fitness classes, massage…read morechairs, leg compression, Evolt to measure progress, movie cinema, massage guns and saunas. There is so many machines but makes sense why it is always packed. Overall; it's a great price for all the amenities included. Note massage chairs there is only 6 and most of the time only 2 out of the 6 work.

Outstanding! Faheem is one of the country's most experienced and sought after personal…read moretrainers--whose clients include celebrities, professional athletes, lawyers and everyday people. Faheem works with each client on an individual basis, focusing on achieving long-term, life-changing results through challenging and constantly varied workouts. He is widely recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques based on his years of study and practice. Faheem is a former professional athlete (NFL) and currently runs marathons.

The go to place for functional training! A well-equipped, well-designed boutique training studio…read more The owner, Faheem, and his team of trainers are attentive, well-trained and genuinely nice people. When so many other places around town have drama, unethical trainers and other non-sense...you can go here for the what you showed up for...a well-executed, butt kicking workout! You name it, they do it. Valet in the parking lot (bc Sunset is always busy); shower available.

I joined during the summer boot-camp challenge and those six weeks were amazing! I am a changed…read moreperson and addicted to the ever-changing workouts that Danny provides. The classes are small, there are anywhere between 4-7 people per class providing personalized attention. Classes are structured so you challenge yourself as hard as you want to work. From beginner to advanced you will get a great workout! Classes are offered at 6AM, 7AM, 5:30PM & 7PM Monday - Friday plus an 8AM class on Saturdays. The Saturday class is free for those that want to try it out.

Dynamic Fitness gets you results. It's the place for people who are serious about losing weight,…read moretoning up, and building muscle. It is not the place for those who are lazy or are lacking motivation. The owner, Danny, is a really nice guy [and I think he actually cares about whether his clients are reaching their goals or not!]. When you first go in to talk to him, he asks you what your goals are, and gives you a kind of overview of what you need to do to reach them. He also provides you with a nutrition plan and performs an assessment every so often to make sure you know how you're doing and whether what you're doing is working for you. =] And Danny always encourages you to push beyond what you think your limit is. A lot of us, at first, have the idea that maybe we can't lift past a certain weight or that our bodies will give up after 10 standard pushups; Danny won't let you do that to yourself. He'll say Do whatever you can at X and X and then when you really can't anymore you can go lighter/modify. The boot camp offered here is always intense. I never leave a class without being soaked in sweat. Every day is something different; intervals, challenges, timed sets, etc. One of the things I like about the boot camp is that although you're working out with a bunch of other people, you're essentially still doing everything at your own pace and according to your own ability. There are no machines utilized in this boot camp [actually, there are no machines at all in this gym]. Everything is pretty much against your own weight, on the TRX, or by utilizing dumbbells and kettlebells. Cardio is done indoors and outdoors; anything from sprinting with a sandbag, jogging around the block, or doing tons of burpees/jumping jacks/mountain climbers. Every boot camp pretty much covers both cardio and strengthening exercises. And the boot camp schedule is great; there are a bunch of different times you can go - so no excuses! I've also done the personal training at Dynamic Fitness. I think the personal training is great as well, especially if you really want to focus on certain areas. In PT I would request working out a certain muscle group, and Danny would find the exercises that worked for that. Also, in the personal training you get to try different things that maybe you can't do in boot camp because of the class size. Basically, I love this place. I have seen more results since I started working out here back in September 2010, than I ever saw in the two years I worked out with a personal trainer at Bally's before that. This is the place to get stronger, leaner, healthier, faster, and overall better.

I do work in Miami on a regular basis and dropped into this box months ago...... I've met the owner…read moreand worked with a number of trainers numerous times and I would highly recommend this box if you're in the area. Let me list the PROS of this box: 1. Highly qualified trainers that will help you learn the movements and help prevent injury. They know how to properly motivate you without killing your spirit... 2. Great location right off the 826 Expressway that's easy to get too... 3. Spacious environment with over 50 barbells to choose from and everything you come to expect in a Quality CrossFit box. 4. They have a bathroom and just a plain changing room to make it easy to prepare for your workout before and after. 5. A rockin sound System!! 6. A number of their athletes love competing in the local competitions so you'll always have a partner for those. CONS 1. It can be sometimes difficult to find parking outside at the 5 PM session of the day. 2. If you're going for 400m or 800m run you need to watch for cars or you might get bumped by someone backing out :-) Other than that this place is pretty awesome with tons of classes to fit your schedule!!

I am writing this review from a perspective of someone who's never experienced a CrossFit before…read more I'm used to a simple gym environment, so I wasn't sure what to expect. Having said that, I only had the pleasure of doing it for a month (Groupon slut here), but it was great! It's not intimidating, as I thought it would be, it's totally worth it - just do it! The classes are hard, but fun and really do kick your ass. You will see results, I promise. The trainers are knowledgeable and attentive, and very importantly - take their time to explain/show how the exercises supposed to be done safely and efficiently. They will do it before each class, not just once or just during your introductory class, so if you don't get things right away, it's ok - it takes time. The thing that I loved the most about CrossFit Boundless, is that it felt like a big (slightly dysfunctional) family. Everybody - including the regulars - were friendly and helpful, and liked to poke fun at each other...Not to mention, the coaches will most likely give you a terrible nickname, but..all this stuff is what makes you want to come back and stay with Crossfit Boundless. Thank you George - for letting us work out the whole week before the introductory class - now that's an understanding owner! Thank you to coaches: Vidal - for all the extra non-class related talk prior classes (dude..it's getting out of hand). Jk. I know you can't help it. "Sally" will forever give me nightmares, thanks for that :D Alfred - for being no BS, and for being that patient coach to that awkward-super-lost-wait-what's-going? girl. Josh - For...being yourself. Miss you already, nerd. Keep frolicking around shirtless - that's a good look for you. Also, you were really good at explaining things in medical/anatomical terms lol. You all rock! Sam I Am.

Dubail Fitness is about getting back to basics. You are not going to find foo foo juice or tanning…read morecream here. It is a no nonsense, get it done place where you expect results. Bottom line is Dave knows what he is doing, and as long as you do what he tells you to do, you are going to be a very happy camper.

A gem in the middle of busybrickell. I have been going to this bootcamp gym for less than 6mo but…read moreeveryone there is a member for life I have seen. It's a clean, professional, and motivating environment--- it's a workout! I dropped 10lbs in 6wks and still going strong building muscle and toning. Rey and Janet are the best bootcamp trainers I have ever had. Everyone there is treated like family and very respectful. And most important, the workout is about you as opposed to other places where workouts are all about how buff the guy next to you is. If you are looking to drop a couple of lbs in a few wks for a wedding or other, maybe do the personal training instead The bootcamp regime is geared on strengthening your body into a solid fit and tone machine. It's a lifestyle change and my hubby sure does like the results!

Quaint yoga studio in coconut grove. They have reformers Pilates. Not too many reformers so the…read moreinstructor is able to walk around help you with adjustments. Feels very personal. Definitely beginner friendly and excellent choice for those just starting their pilates journey.

Being new to Pilates, I had some hesitation. Isn't Pilates just for women? Isn't it an easy…read moreworkout? Both assumptions were completely wrong! Pilates is amazing, and Pilates One in Coconut Grove is the perfect place to experience it. This studio, which has been in business for nearly 20 years, offers so much more than a workout. They've created a space with a unique energy--walking in, you instantly feel safe and at home. I just finished a "Jump Class," and what a workout it was! It challenged me in ways I never expected, leaving me feeling stronger and more energized. The class was led by Jeannine, the owner, who has mastered the art of motivating and supporting her clients. Her approach is encouraging without being overwhelming, which is rare to find in a fitness studio. Even as a beginner, I felt comfortable and capable in her class. Pilates One has truly inspired me to make Pilates a core part of my fitness routine. I'm already seeing and feeling the difference, and I couldn't be more excited to continue this journey. Thank you, Pilates One, for helping me discover a new level of confidence and empowerment. Highly recommend!