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Miami, FL

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Complex Health & Wellness

5.0 (5 reviews)
Closed • 5:00 am - 7:00 pm

Services - Complex Health & Wellness

Physical therapy

Personal training

Complex Health & Wellness Photos

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Somi Fitness - This is Unni and Willie!

Somi Fitness

4.5(15 reviews)
1.2 mi

What a cool gym. This place is tucked away amongst other warehouses. They luckily have a good…read moreparking situation with a lot across the street with plenty of spots. The space itself is small, but they have everything you need. I love this style too. It's very industrial and yet colorful. Now, I came for a spinning class. This isn't your usual spinning class. You don't really have much recovery time, so you're pushing through and burning a ton of calories. The instructor is awesome! I love that fact that he walks around to make sure you are motivated and doing things correctly. Great music selection too! The class flew by as I almost died LOL, but survived. It was a rewarding challenge and I'm so happy I did it. They offer memberships and also accept class pass.

I am OBSESSED with this gym. I just moved back to Miami from Washington where I was training at a…read morestrongman/powerlifting gym. I thrive in the warehouse vibe. This place isn't packed, everyone is friendly, welcoming- the owner even has the cutest lil Frenchie that runs around motivating you I've been checking out other gyms since I got here and this place just feels like HOME. My first time in I hit legs, ofcourse, and caught the end of their spinning class. The vibe in that class was AMAZING!! everyone working hard, yelling, being supportive of one another, music was on point- they even had lights so glad to have found this place and now can call it my stomping ground. My motivation is back and I'm ready to make some serious strides!!

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Somi Fitness
Somi Fitness
Somi Fitness

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F45 Training Coral Gables - Weights and medicine ball station w/GREAT VIEWS

F45 Training Coral Gables

4.1(20 reviews)
0.2 mi•South Miami

Eddie is amazing. He owns both Coral Gables and Brickell and his classes are the best…read more I'm writing this review for the Brickell location since I didn't see they had a profile but I'm sure this gym is the same level of excellence as Brickell. If you haven't tried it, stop wasting time and join! Everyday is a new workout and it gets super addictive. It's more than a gym, it's a community. The staff is always attentive and friendly and most importantly, helpful with fixing and showing the correct form. This is super important to have in a gym. Love coming and love F45!

Here's the thing; I'm so hesitant to review this location because it's so DAMN GOOD that I fear…read moreit'll become too popular and I'll have trouble getting in at the times I want... hehehe. Alright, all jokes aside, I love this place. I'll start off by saying that I've tried pretty much all fitness franchises and most boutique studios in Miami; from Barry's and Sweat440 to SoulCycle and SolidCore and nothing compared to this (I'm also NOT a fan of crossfit and I am a yogini). Besides the adventure and surprise of a different workout everyday, they have truly cultivated an AWESOME TEAM and ambiance here. I LOVE how thoughtful, encouraging and dedicated they are (they also keep a close eye on everyone to make sure you're 1)doing the movements properly in good form and 2)pushing yourself). My favs are Kim, Phil and Eddie - they're so fun, funny, super nice and super fit. They're encouraging, really push you but are NOT overbearing and annoying which a balance that's soooo hard to find in the fitness/boutique studio world. Overall 10/10, such a fun, kickass work out - it feels like adult recess. PS. They actually take covid precautions here which is the cherry on top!!! They really care about you and and your health.

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F45 Training Coral Gables - Join our upcoming Challenge and transform your body!!!

Join our upcoming Challenge and transform your body!!!

F45 Training Coral Gables
F45 Training Coral Gables

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Stunna’s Fit

Stunna’s Fit

5.0(8 reviews)
1.1 mi

I have hosted a few events at my brewery with Gabriel's Gym "Stunna's Fit" in South Miami. He is a…read moregreat motivator and an excellent asset to the community with his involvement in charity throughout the city. I would highly recommend his gym with his new location in South Miami. He will take great care of you!

Wow! This place is no joke! From the warm welcome at the front desk (thanks Sophie) to the clean…read morespace that had everything organized, I was quite impressed. And when it comes to that workout, my Lord Jesus, Carlos did not mess around. I absolutely LOVED it! The 50 minutes goes by in no time. They also have a cold plunge and sauna and they have showers (bring your own towel). The one thing that stood out to me besides the incredible workout, was the community. Everyone was so nice and helpful and I didn't overwhelmed, but I felt supported. Carlos did a great job being observant enough to correct me when only God knows what in the world I was doing. lol! It was a really nice spot and I loved the fact that they offer a one week trial before you commit. The smoothie and snack bar was a nice treat at the end. Adrien, made me a protein shake that filled my stomach and renewed my energy. This is a place to definitely get in a workout in a warm and welcoming community. Bonus points; they're not afraid to share their faith and I absolutely love that! I love being a Christian and it was cool to see that displayed. Support local and enjoy!

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Stunna’s Fit
Stunna’s Fit
Stunna’s Fit

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Complex Health & Wellness - physicaltherapy - Updated October 2026

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