I am prediabetic and worked with Gisselle. She helped me understand which foods are better than…read moreothers and gave tips to help keep my levels down. I definitely recommend her.

I love love love Jill! She helped me so much with so much of my food struggles, and I learned more…read morethan I thought possible. Her method is really easy to follow, and I love that she opposes diets! If you want to keep the weight off and learn how to eat, not just at home but out as well, she is the way to go. I recommend her to anyone who is looking for a little help with food, not just with weight loss, and I honestly love going to see her. Best choice in town!

I can't say enough good things about Jill and her approach to weight loss. I didn't have a lot to…read morelose but what I had been doing wasn't working so based on my sister's positive experience I decided to give it a try. What I love most about her plan is that it is not a diet, it's a lifestyle. She doesn't want you to not eat the foods you love because she wants your success to be long term. She teaches you about balance, nutrition and is with you every step of the way. I live out of state so we would just FaceTime once a week to talk about what worked and what didn't and the week ahead. She is so knowledgable and is a pleasure to work with!

Heather is a very knowledgeable dietician who knows what she is talking about. She made me feel…read morevery comfortable in talking to her about losing post pregnancy weight. I feel like I have a plan of action, and at her recommendation I will be getting a blood test for my thyroid and hormone levels. She also has sent me an easy to follow meal plan and a grocery list. She also educated me on some dangers of antibiotics in many of our protein sources I was unaware of. I will definitely post an update of how my progress is going as she gave me several tips to tweak my diet. Looking forward to my follow up with her after the new year.

I found heather through thumb hack a few months ago. I was struggling with some disordered eating…read morepatterns and really just needed someone to guide me in the right direction. Heather is so kind and understanding. She was very open to different styles of eating and was open to different life styles, such as, eating meat and also not eating meat which was very helpful in my situation. It took me a long time to write this review because obviously trying to correct disordered eating habits takes time. I will say that through working with her I have realized what style of eating my body thrives on. Although sometimes I slip up I always take out my notes from when I worked with her and it takes me back to how I ate my 2 weeks of working with her (and writing everything down). I am grateful I found heather. She is not a cookie cutter dietician handing out "my plate" papers.

Before working with Stephanie, I was experiencing an uphill battle with my PCOS. When I finally…read moredecided to get professional help, I chose to work with Stephanie because I liked her holistic approach on treatment - I liked that she did comprehensive testing to help identify what exactly was causing my PCOS symptoms, helped me advocate for myself when talking to my doctor, and helped me make lifestyle changes that were tailored to my everyday life. My goal when I started working with her was to better understand my diagnosis and learn what I can do to minimize the symptoms, and that's exactly what she did. I was depressed and discouraged by the advice I was being given by my doctor and people online. I felt like my symptoms were getting worse and was losing hope in ever getting better. After working with Stephanie, I completely understand PCOS and I feel like I have the tools to help manage it. In 3 months I felt the beginning of a significant transformation. I wasn't expecting to lose much weight, but I've lost 10 pounds by making simple lifestyle and food changes. I started sleeping better and had more energy throughout the day. I learned that stress heavily impacts my physical health so I finally had the courage to seek mental health services, and I am better for it. My friends and family can see the changes in me and I have Stephanie to thank for that. The best thing about my journey with Stephanie is that she helped me realize that prioritizing care for oneself, setting healthy boundaries, and advocating for yourself is the best thing you can do for yourself. I think oftentimes we get caught up in caring for everyone else we forget to care for ourselves. I'm so grateful to have met her and to know that I have a lifelong resource of support and knowledge! If you have PCOS and want to understand more about your diagnosis and if you're trying to optimize your fertility, I would highly recommend working with her.

I spent years dealing with suspected hormonal imbalances and lots of "oh you're fine" comments from…read moredoctors when discussing health concerns.  I finally partnered with a fertility specialist, but was given a very cookie cutter approach: a quick diagnosis of PCOS, prescriptions and a plan for IVF if I wanted to get pregnant.  This process was not satisfying or helpful, so I reached out to Stephanie to work on a more holistic plan for problem solving and healing. There's always some sticker shock when approaching care outside of insured medical care, but once Stephanie and I completed our introductory interview, I knew I was willing to invest in the process.  This was an easy decision for me because Stephanie immediately presented herself as a thorough investigator, empathetic supporter, and passionate educator. Through testing, food journaling and regular sessions, Stephanie was able to provide me with a robust understanding of what was actually occurring within my body.  She beautifully explained so many complex health and nutritional topics and always empowered me to come up with new habits, choices and practices to address the root causes of my health concerns.  This collaborative process has ensured sustainable changes and lasting effects where modern healthcare did not, and that far exceeded my expectations of working with Stephanie!

I love Dr O'Brien! I appreciate that she has a very long history in medicine, starting as a nurse,…read morethen a family nurse practitioner, then finally a naturopathic physician. She is extremely knowledgeable, and keeps up on all the latest studies and information. It's clear that she is here to help people and that really stands out to me. I feel very well cared for her and she has already given me information about a medical situation I've been dealing with for decades that no one else has been able to completely help me with. Feeling very hopeful!

Dr. Mary Ellen is the most sweetest soul. She really takes the time to listen. She is very…read morededicated really tries to dig on what your medical situation is. Carmen is a sweetheart too.

Eventhough it didn't work out for me here, the staff was absolutely wonderful towards me when I did…read morecome in.

This place has changed my life! They have a awesome staff…read morethat helped and supported me through my entire process from my first appointment through my surgery and on to postop. Dr Debarros made me feel comfortable and reassured me that having Weight loss surgery was the right road to a healthy new me. I couldnt have asked for a better surgeon. The dietician Mike was also a awesome resource and support throughout my journey as well. If Weight loss surgery is right for you this is definitely the place to make that happen.

Stefania is an amazing trainer that has helped fix my unhealthy relationship with food. It took a…read morelong time for me to get comfortable eating carbs or more food, but with Stefania's help I have been able to do so. She has been patient, informative, and supportive along the way. Best thing that has happened to me in all the years that I have yo-yo'd with diet and exercise. Thanks Stefania for all your help!

I have known Erik for quite a while. His experience and knowledge has done my body wonders…read more Trusting him and the process of truly eating and not starving myself has been not just on external journey but and internal one!! I have not only seen my own transformation but others as well. If you are looking for genuine coaching with a passion, this is your place. #notyourtyoicalgymortrainer #smallandlocalisbetter

This place is located on NE corner of Warner and McClintock near EoS Fitness…read more Went there to look at creatine options and they have many. The staff was friendly and knowledgeable. Since I was a first time customer they gave me a $10 coupon for next time I come in.

Literally everyone who works there is so kind and helpful. They truly consider the customer's needs…read moreand help make the best plan for them. Orencio and Lance are super knowledgeable and have been helping all of us at BFT with our training. Thanks guys!

Sharon assisted me in the past year to become a healthier, happier husband & father by losing over…read more40 lbs. I was able to lose enough weight that it helped me get excited to start exercising, hiking and playing racquetball again. Sharon educated me on the essential knowledge of the diet that she recommended and she put together a plan tailored specifically for me and my lifestyle. My specific plan was based on my answers to her detailed questionnaire and through multiple conversations. I travel a lot so it was helpful for this plan to be tailored specifically for me as the most difficult moments for my diet usually came when I'm traveling. Even after receiving the plan, she made herself readily available to answer any and all questions as they arose throughout the process. With my personalized plan and with her 1 on 1 support, it made me be successful. There is no doubt I would not have been this successful, if I had tried to do this alone. Thanks Sharon!

From the owner: I'm a Registered Dietitian Nutritionist in private practice specializing in weight loss/management…read more I personally lost over 200 pounds and totally reversed my type II diabetes. I offer highly customized nutrition plans with the option of personalized nutrition recommendations based on your genetics. Additional services include micronutrient testing, private nutrition coaching and support sessions and more. All sessions conducted remotely. Now offering services in Arizona and Colorado.