August 2013 Searched everywhere in Columbia for a prenatal massage with good reviews about the therapist and affordable prices. Couldn't find any, so I searched in Lexington and this place and massage therapist - Liz had glowing reviews. I immediately scheduled an appointment. I was suffering from round ligament pain especially to the my right hip - it had gotten to the point where any movement or reposition was painful and I was having difficulty walking and sleeping and nothing helped - warm baths, Tylenol, off loading, nothing. Liz was very personable over the phone and easily set me up for an appt. This spa is located in the Old Mill area of Lexington downstairs where Pooleoza is at. Doesn't look appeasing to the eye when you walk down there but her spa was really nice, spacious and beautifully designed. She greeted me immediately, I filled out health form, she asked me a couple of questions about my pregnancy to ensure I wasn't a high risk pregnant momma, then she informed me of the details of the spa. The room was really nice with brick walls and the table was specially fitted for pregnant women with a special massage pillow. The music was really relaxing. The massage was awesome - she really works the kinks out. Went she got to my hip - I wanted to weep in relief, those stretches and massages felt so good. It lasted about 1 hour. Afterwards I was completely relaxed. My hip was still in pain that night but the next day and there after, I have not experienced any pain in that hip since, that massage was really what I needed. I would highly recommend her and if I still lived in the Columbia area I would go frequently until baby is born and afterwards. Every woman needs that! read more
