I am a fitness instructor myself, but was feeling like I needed a little something extra in my own fitness journey about 8 months ago. I found Impact through a google search and was intrigued by the small group personal training format and decided to give it a try. From the moment I first contacted the gym, Peter was incredibly attentive and made sure to understand my "why" so that he could best support me in my fitness journey. Classes are certainly difficult, but not so hard as to leave you feeling defeated which I appreciate. Peter & his team are willing to put as much effort and time into your journey as you are! I am now 20 weeks pregnant, and I couldn't be more grateful for Impact throughout this process. It has made me stronger and leaner (until I got pregnant) and now has left me feeling strong, capable and MOBILE over the last 20 weeks. I can't stop saying how great I've felt so far throughout this first half of my pregnancy and I attribute a good amount of that to the type of work we do at Impact. The modifications allow me to continue to get a great workout but take into account that changes my body is going through and I value how much Peter & his team are able to adjust the workouts to fit whatever you are dealing with in life. Can't wait to continue exercising through the next 20 weeks and then to build my strength back up post baby! read more

When I started at Impact in 2022 I was a mess physically. Very sedentary and poor nutrition. I committed to 3x a week and had trouble keeping that commitment coming up with excuses until about 3 months in when I began to slowly feel better and my mental attitude changed. The Coaches I worked with, Peter, Tiffany, and Jade ,were all very attentive and encouraging. I now look forward to class and the investment I am making in my health both physically and mentally. I feel so much freakin' better! Impact has had a huge Impact on my life and I am grateful for the changes in my habits since I began. read more

Coach Peter and his team at Impact Metrowest are incredible! They know their stuff and take the time to individualize their approach for each and everyone one of us. They are always exploring new tools and resources to address our priorities and needs, always pushing us to do better! The encouragement and support, not only of the staff, but also of my fellow trainees is something I've never experienced beore. If you want an experience that works for you, they will make it happen! read more

I'm in the best shape of my life because of Peter. I can't say enough good things about his classes. My girlfriend and I, both 27, are in his group workouts and they're hardcore (in a good way). The class is made up of all ages and both men and woman, with classes in the mornings and evenings. The group workout is for everybody. He also does 1 on 1 training, which I'm sure is even better. Besides being an awesome personal trainer, Peter is a cool guy as well. He really keeps everybody motivated, you get the sense he really cares, he creates a good team environment, and he has a cool Boston accent. The class includes an extremely helpful diet plan, which is the key to getting in better shape. That's been a huge factor in our success. We've seen great results and are feeling better than ever. This class is always staying fresh and interesting, and I love that it's outdoors and not in a stinky gym. It's a great investment. Try it out. read more

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Here's why I think Peter is such an awesome personal fitness training coach. I had been working with my own personal trainer (at my home) for nearly 7 years at the time. I prefer to do my workouts in the privacy of my own home, not in a gym, so my arrangement suited me just fine. I really like my trainer but at some point, due to some physical limitations I started to experience, both he and I realized that I needed additional exercises that he was not experienced in teaching me. I knew that Peter was well versed in all types of physical exercise. One only needs to have a two-minute conversation with Peter to be WOWED by his knowledge and understanding of how the human body moves and what exercises will help. So, I asked Peter if he'd be willing to work with me and teach my trainer how to do these new exercises so that I could continue to do my workouts in my own home. I was hesitant. I couldn't blame Peter if he did want to do this.... but I need not have worried. Peter, being the great and positive coach, was fine with the arrangement. I booked two appointments and Peter allowed me to bring my trainer to the gym to watch how Peter did these new set of exercises with me. WHO DOES THAT? Peter! Now I'm not suggesting that others do this.... but it just goes to show that Peter and his team are well-trained personal fitness coaches who are interested in helping everyone attend the best fitness they can for themselves. I am truly grateful to Peter for his help. If you are looking to work with a fitness coach in either group classes or in private sessions IN A GYM....Peter and his team at Impact Metrowest is the place to go without question. read more

I really enjoy working with Peter. He's incredibly knowledgable, motivating, and fun. Far more than, "Just a trainer".

Peter is the perfect example of a personal trainer who shares his knowledge and belief of mind, body, soul. Make a commitment to yours and he will make a commitment to you. read more

I have been so happy with my results over the past few months, Peter has helped me transform my body with full-service personal training. His dynamic classes and easy-to-follow food plans are just a part of what he brings to the table. He is a great mentor for beginners like me, but from the results I've seen with his long term clients, he definitely knows how to kick your butt! His classes are so good, it's even worth getting up before the sun to get to his 6am classes at Bluff Park, overlooking the ocean. It's a beautiful setting too, watching the sunrise while getting healthier and leaner is a great feeling. Thanks Peter, you are AWESOME! read more

I was a little skeptical when my friend had signed us BOTH up for a 2 week Fat-Blast boot-camp. But since I was in "get ready for cruise" mode I decided to try it. I am sure glad I did! Not only did Peter have a nutritional plan that I can actually prepare myself, eat and LIKE it, he also combined it with an exhausting workout! I have worked out with different trainers before and Peter is one of the better ones. The different types of exercises that he had us do was for EVERYONE to do. It wasn't easy for anyone no matter what level you are at. He had a questionnaire prior to working out and I said I was a "7." Ha - I should have said a 5! If you are looking for a change of pace GROUP workout, then Impact Long Beach is the place to be. The group environment actually helps and encourages everyone I believe. I like being in a group where we cheer on one another and no one is better than the other. Every muscle is challenged - the class goes by fast, but you seem to burn more calories in one session than a regular spin class - TRUST! I only gave it 4 stars because I AM tired after class. ;-) I highly recommend Peter and his classes! Its outdoors - you cant beat that! read more

I went to Impact MetroWest because my lower back really hurt. I tried to address it through chiropractic, but it didn't bring any lasting relief. After working with Peter and then doing group classes, my back got better. It took about 6 months, and it has remained great for the last 3 years. Peter knows his stuff and has programs that make a difference. It changed my life. read more

Listen up people. Skinny jeans are "in" again. So get yours out of the closet and throw them on. What's that? Oh, they don't zip? Damn. Ok, detour. Throw on your workout gear and head to IMPACT with Peter. After doing a few of his workouts and following his easy meal plan, you'll be back in your skinny jeans. Heck, you'll probably feel so good after his program, you'll want to hit the beach in your speedo. But please don't. In all seriousness, this is the best group exercise/bootcamp I've found in Long Beach. And I've tried 3. This is the one I'm sticking with. Easy meal plans, nutritional training and hour-long workouts that seriously fly by. If you join the 6am class, you'll watch the sunrise with me. Also, Peter will become one of your best friends. I could rave all day about how great Peter and his IMPACT program is, but why take my word for it? Come see for yourself. read more

So disappointed! Peter. Nice enthusiastic guy. Met him after reading positive yelp review & signed up. Sadly I didn't trial it first. He told me there was a 30 day out notification but I was sure there was a trial period. After 2 classes it was more like a hard stretch. Not a hard sweat workout. I told him I wanted out as I not into classes either as it turns out. So for 2 classes I was charged $500 (2 months). Come on pete! Joined the YMCA down the road for $50/month. 2 classes at impact = a year at the Y. Buyer beware. read more

Peter is a man of his word. You want results, you'll get it. You want a workout that will make you sweat every single class, it'll happen. You want to discover muscles you never even knew you had, you'll feel it. Peter's classes will make all of the above and more happen for you. I can't believe the amazing results and how good I feel after taking his classes for 3 months and trying out his 21-day belly blast program. I must say it works! It REALLY WORKS! I've had other trainers that after having experienced what I experienced I told myself I didn't want to work with a trainer ever again. I was really skeptical about getting back to having a trainer/coach and workout classes. I didn't want to go through what I experienced in my past to happen again. And you know what? I'm really glad that I gave Peter's class a chance! Peter is an amazing Coach! He is very positive and pushes you in every class. He is very motivational, upbeat and is very sincere to what he tells the class. He LOVES what he does and you can tell and it just makes the workouts more fun and go by fast. I've tried other workout plans and diets that showed little to no results. Peter's class and meal plan, on the other hand, definitely shows results and I feel better than ever. read more

I have nothing but the highest praise and recommendation for Impact Metrowest and Coach Peter. Their motto "No Excuses. Just Results" isn't just a tagline on a t-shirt; it's a philosophy. My husband and I came to Impact looking for a holistic approach to fitness. We needed someone to tailor an exercise approach to both our goals and current limitations, help us learn to eat healthy, and get our heads in the right space to stick with it. We found all of that and more. Impact focuses on functional performance - building strength and stamina in the gym that translates to how we live in real life. Peter takes the time to explain the "why" of what we're doing/not doing that's wearing our bodies down, and the "how" of each specific exercise's benefit on everyday performance. There are no gimmicks, no extreme "WODs", high-tech machines or mood lighting that feels more like a dance club than a gym. If that's what you're looking for, this isn't the place. But if you're looking for a no-BS approach that really works, come here. Coach Peter is extremely knowledgeable, takes the time to get to know each client and develop a plan that works for them, and holds you accountable. He's personally invested in your success. His passion is infectious - Peter is the Tony Robbins or Gary Vaynerchuk of fitness, and you will be inspired as a result. Impact has made such a positive difference in our health, I hope it does for you as well. read more

Peter is a great coach. I have been working out all my life but as I got older shoulder injuries became an issue for me and was slwoing down my workouts. Luckily, I found impact and am now getting in better shape and the best part is I no loner have soreness in my shoulders. Peter mixes in some "Prehab" work along with other exercises. This is not your typical gym. This is for people that want to get fit the right way. If you want to get better, get motivated and workout with a group of awesome people then you need to visit Peter. read more

I started working with Pete in October 2013. I was tired of being tired and wanted to give something a try. I've never exercised in a gym or on my own before seeing Pete. Pete has helped transform my diet, my life-style, and my health. His practical advice, coupled with encouraging motivation during mental and physical aspects of his classes, has worked well for me. If you're looking for a "boot camp", this is not the place for you. Quality is emphasized over quantity, with continual improvements. I feel and look better since I've been exercising and eating better. I've lost 14 pounds of fat in 3 months. I thank Pete for all of this! read more

Peter McMahon is a true professional, an amazing resource on fitness, and a selfless and giving person. I have been lucky enough to train with Peter for over a year, and in that time he has helped me overcome physical and mental obstacles that stopped me from getting the best results out of my fitness regime. He works tirelessly (seriously does he ever leave the gym??!!) to make sure the people he coaches are set up for the best possible chance of success, whether that be through workout routines, diet advice/meal plans, and positive reinforcement of general life strategies to get the best out of yourself. If you have been struggling to get fit or think that doing so is impossible, I highly encourage you to see Peter so he can change not only your body, but your mind as well! Thank you Peter-IR read more

Thin is not necessarily well. I learned that the hard way. I have been obese and suffered from back pain for most of my life. After losing over 100 pounds, I realized that I had also lost a lot of muscle. I could no longer lift a 50# bag of dog food and tired easily. I ran the Boston Marathon in 2016 after spending thousands of dollars on physical therapy to get me to the finish line. I came to Peter to help me run faster. I got SO much more! Coach Peter and Duncan have worked to keep my body aligned,and to stretch, strengthen and stabilize. I just feel stronger, my posture has improved and my lower back is almost 100% pain free. You can't put a price on that. I ran Boston again last year, slower and stronger than ever. Every day movements are easier and that is what is important. I would rather grow old and be able to lift that bag of dog food than to run faster in a marathon. I am eternally grateful for having Coach Peter and Coach Duncan in my life. The health benefits far outweigh the cost. I can't put a price tag on living a pain-free life! read more

Rarely do you come across a trainer in life that is the complete package. Peter McMahon is it. He will offer his all to get you to the best shape of your life through amazing work outs and proper nutrition. First and foremost, he genuinely cares about the success of each of his clients. Peter has been a very pivotal force in helping me realize my potential, boost my metabolism, make sure correct form is happening at all times, and most of all build up my mental toughness. The path to optimum health around exercise and nutrition is a life long one, and I hope to know peter for a long while as I navigate it. He is such a passionate, energized, educated and exceptional person. He "brings it" to each session with such a great, positive energy and expects the same from us. He continues to adjust my program so that I can reach my goals. Nutritionally and physically. This is someone I feel very lucky to have close by. Peter McMahon is a treasure. He will change your life If you are ready to accept the change you have to make for the pot of gold to come. read more

In a lot of ways Peter is your typical fitness dude. He's tan, he's always in gym clothes, and he's super juiced about everything involved with working out. But what makes him different is that he cares so much about your success that you can't help but work as hard as you can not to let him down. It's nice to workout out overlooking the beach. No complicated mish-mash of weight lifting or fear of him yelling at you for not being the fastest, strongest or coordinated in his group sessions. His methods are simple but effective and I feel like I can contact him at anytime if I have questions about my new outlook on fitness. Worth every penny. read more

Peter is a fantastic trainer he really gets you motivated. I have always been a healthy person and have always gone to the gym. However, I was not seeing the results that I wanted. I gave Peter a try and I have been hooked ever since. It is a really motivating way to workout and a great way to start my mornings. I have also met some great people who are dedicated to seeing results! read more

Started working with Peter a little over 2 months ago and so far I've lost almost 20 lbs and 6% body fat! I have more energy, I'm more flexible, I sleep more soundly, and I'm motivated to keep it up. In our first session Peter analyzed my strengths and weaknesses and devised a solid plan to help me reach my goals of looking better and losing weight. For the first month we worked on form and flexibility. We also built up my endurance and worked on balance. During the second month we continued to work on flexibility, endurance, and balance while incorporating sparatic weight training. The best part about working with Peter is twofold: you will be motivated and you will be educated. Peter is careful to explain exactly how and why we do all of our exercises. Peter also routinely texts me to check in and make sure I am staying motivated. In addition, Peter has consistently emailed me information to help educate me and keep me motivated. If you need to get in shape, lose weight, train for a certain activity or trip, or just need guidance in your workout train with Peter. You will not be disappointed. read more

This is the greatest trainer ever. I will soon be joining this program after training one-on-one with him.

Peter is absolutely awesome! He is very positive and upbeat and makes the workouts fun and go by fast! I have so much fun doing all the different exercises and listening to his boston accent while I breakout a mean sweat! I highly recommend his class and he is very knowledgeable about fitness and nutrition! If you want to have fun while working out and make exercising a routine, Peter can definitely help you! read more

I am a medical doctor; and I started to train with Peter 3 and half years ago. During this time, I have lost 30 pounds and I feel more fit than I felt in years. Peter is so good because he is committed to his clients. read more

I joined Impact Long Beach mid January, at 238 pounds. It's been a little over 3 months and I'm 210.5 pounds, down 3 percent body fat, went from a size 20 to 14 and still, continuing to loose! Peter is a great trainer who motivates you to be the best you possible physically. He challenges you to GET UNCOMFORTABLE during workouts explaining why it is necessary! He's awesome at identifying healthy foods comparable specifically to your physical needs and weight lost. I AM MOTIVATED! I workout 3,4 times per week, I've become a healthy chef (in my own right) who cooks all the time and my food IS gooooood lol! Working out, and proper nutrition has become a part of my life style it's second nature for me....all thanks to PETER MCMAHON! read more

This place rocks. Absolutely wonderful coach and fantastic workout. Within 3 months, I feel a huge difference in my energy levels and how I feel and look. I have always hated going to gym but something about how things are done here that I couldn't stop going. The one hour spent there was like a huge stress buster, you literally forget everything and just get fully engaged with your coach. The attitude here is super positive and it's all about encouragment. I learned how wrong I have been doing all my push-up and mountain climber etc, they really focus on showing you the right form, which is what makes a huge difference in the end. HIGHLY RECOMMEND!! read more

I've been working with coach Peter and coach Brad for 5 months and people have really noticed the change in me. Not just the physical transformation. I'm more motivated at work to give more and get more and I'm more focused too. The coaches stress that a lot in the workouts and assessments. I don't like exercise but I figured I'd give this a shot since it looked promising - I need to be at a place where people notice if you're not in class and call you up to check on you. At first that was a big motivational factor but now I really love class since the exercises are fun (mostly) - like adult recess sometimes. I'm a relatively healthy 40-something with a few surgeries and injuries. I'm scared of hurting myself and undoing the progress I've made but Peter is careful in his assessments and tailors workouts to all fitness levels. He'll even take weights away from you in some exercises and give you heavier weights in other exercises and work closely with you till you get the form right. I feel great after each class and I have far more energy that I did 5 months ago. Part of that could be the nutritional monitoring -- I'm generally a healthy eater but I'm being coached to get more protein and more calories per day to let my body function better. I think that's working and I haven't gained any weight from it and I have some nicely toned muscles now. I plan on showing off this body next summer. One other note is the "confidence building" side-affect of exercising with Peter and Brad. They really challenge you in the workouts and don't let you give up until you really just can't give any more, but by pushing you a little more and then a little bit more you win small victories each time. And as you progress you gain confidence, and with each victory in the gym you also bring that confidence to work and to life in general. read more

yes like all the others here... Peter is the best. I also went to another fitness class and tried gyms. Nothing is like Peter's class, you are not just "one" of a group.. no he knows your name, your goals, he is really interested in helping you to achieve your goals. It's not a job for him, it is his passion. And the Ocean view... it can't get better than that. To see the Ocean and the Queen Mary during YOU give your very best to achieve your goals. Try it and you will see the difference and what we all talking about, why we take our time here and Thank Peter for what he is and what he is doing for us. THANKS keep it up. read more

Where do i begin on telling you how AWESOME Peter is! As a fitness instructor myself I came to Peter with wanting something more something different for my body and for my attitude. Other than the obvious changes of 8% body fat loss and firming up. I am a different woman! Peter has instilled in me the IMPORTANCE of nutrition and how important I am to my everyday. I could NOT imagine finding this training in ANYONE else. Peter is unique and truly cares for every single person he works with. His knowledge in fitness and nutrition is everything you would need to change your life for a positive way. I love my confidence with either rocking my jeans or my strength with in my everyday living ex. while carrying my groceries. You must come with an open mind, you must know you have to work hard for the results. Peter will create that beast in you IF you give him 100% of what you got! I went into this with an open mind but NEVER thought i'd be transformed like this! read more

I felt let down by Yelp this time. With the raving reviews of Impact Long Beach, I felt this must be the best class in the world to go to, but I honestly feel the necessity to bring up the issues I can see are also bothering many of the classmates. 1. all the weekday classes are held at the "Metabolic Stadium" - which is the rooftop of CityPlace/Walmart parking structure. I constantly felt like "are we supposed to be here??" as it's not a public owned place like the bluff. And of course it's dirty! The activities include crawling on the ground and push-ups, so your hands are super filthy throughout the entire class. I guess there are people who wouldn't mind getting dirty, but for those who mind, they should have been made aware before choosing to sign up the classes. All the pictures shown on the website are either the class by the beach (found out later the classes on the bluff are only available on the weekends, no weekday classes) or classes in a gym type of place (covered/indoor). I have a feeling that no rooftop pictures are shown either because: a) showing the class at a parking lot is not very enticing for new comers or b) Impact Long Beach doesn't have the right to show pictures of CityPlace parking lot. The sun is in your eyes the whole time and you're baked and sun-burnt.. not very pleasent at all. 2. Very bothered that there's a guy (a very un-fit "associate") taking pictures and videotaping throughout the class. On the class registration form, there is a pretty much "mendatory" line, "I understand that photos or video may be taken during the course of my involvement in IMPACT, which may be used for promotional purposes. I understand that my "before & after" photos will not be used for any promotional purposes unless I give written authorization." So the picture/video taking is pretty much forced upon you. I think this information should be clearly stated on the website before customers decided whether to sign up the classes as some people (such as myself) absolutely do not want any picture taken and made self-concious during the class. 3. There are supposedly different types of classes, Flat Belly Formula, Fat Flush System, and Fat Furnace Program, etc. you can choose from, but as far as I can tell, there's only 1 class. The trainer probably adjusts the level of difficuties as a whole group as the class progresses. 4. I checked out the class schedule on the website before purchasing the Groupon deal, and later found out the classes are only available 6am and 6pm weekdays (no Thursday) and a couple more slots on the weekend. So the advertised schedule is not accurate. 5. The trainer seemed very energetic and enthusiastic, but he tends to show you the move only 1-2 times, then you're expected to just do it. Many of the classmates were all looking at each other to figure out what they were supposed to be doing and many people were literally saying, "I'm confused... is this right??" Overall, this is a review to address the "mis-advertisement" part of the business. These points are very important to a lot of customers and they should be made clear on the website. I'm sure readers can read about the trainer on other reviews. read more

Peter is a wonderful trainer! He is extremely personable, and truly has my best interest at heart. Training with Peter, I have seen an extreme change in my body and feel better both mentally and physically. He goes above and beyond, and helps guide you with your nutrition too. Peter's enthusiasm and positive spirit are contagious, and you want to work out to your maximum potential when he is there to route you on. The only problem is that if I ever move away from Long Beach, I will be lost without him! No one will ever come close to the type of trainer that Peter is. He is truly dedicated to each and every one of his clients! read more

When my girl decided that we should look for a trainer to point us in the right direction as far as workouts, I was a little aprehensive. I asked myself all the same questions I am sure are going through your head right now. Is is going to be worth it, will it cost too much, will I stick with it, will it make a difference? Well look no further because Peter always aims to impress. Peter's group trainings are always worth it. He tailors the sessions to meet the widest variety of clients. He always offers up the activity to the general group, adds an easier variation of the movement and then adds a variation for those up to be challenged. I have always been that guy who wants to push a little harder. Peter is all too eager to add just a little more intensity when I ask for it. The groups are widely diverse from first timers who need to take it in stride to the go-getters pushing their limits. Peter also offers special add-on programs like the 21 day belly buster program complete with modified workout plans and meal plans. We are in the midst of this program right now and I can see the results already! Impact Long Beach is full of individual who are all looking for the same thing, a good non-threatening workout with a trainer who cares enough to help you obtain the goals that mean the most to you. Give Peter a call, you will not be disappointed. You will find that he is very reasonable in comparison to the other trainers on the market. The team effort put forth by the group even makes me feel guilty when I do'nt make a session! YOU OWE IT TO YOURSELF TO GIVE IMPACT A TRY! read more

Hands down the best workout out there. I was in okay shape before starting here. I've never been able to push myself to my maximum potential before joining IMPACT long beach and thanks to Peter I am pushed every time I go to class. I've had personal trainers in the past but they just don't compare to Peter. I don't get to complain about my day, gossip about whatever is going on in the world, or talk about any other bs. I go in get a full body workout and get out. A little painful but sweet! Impact BC is HANDS DOWN the best workout you can get. It is NOT easy but it DEFINITELY works! I've been a Warrior for 5 months and it has completely changed my body. I have always been active, but this Workout is the most effective full body, energizing thing you can do for yourself. Peter also does an incredible job motivating you to push yourself to your personal limit! He makes a concerted effort to change the workout EVERY day so your body never gets used to it and is constantly challenged. If you're looking to take your fitness to the next level, you will not be disappointed with Impact BC. Peter knows what he's doing and genuinely cares about each and every person in the class. Kudos to Peter and Impact BC, this program is as good as it gets! read more

I've been participating in the Impact MetroWest group classes for the past 8 months. Peter is as knowledgeable as they get when it comes to fitness and nutrition. He set me up with a personalized plan based on what I was trying to achieve. The results have been phenomenal and most importantly I have more energy and feel amazing! Peter motivates his Impact 'champions' to greatness every day! I highly recommend his top quality program. read more

I was introduced to Peter McMahon of Impact Metro West about 3 months ago, and I have to say that he is an amazing coach! Peter is extremely knowledgeable in both nutrition and fitness, and takes a positive approach that is exciting and fun. Peter also takes the time to provide you with a complete fitness and nutritional assessment, and will follow it with an individually customized plan to ensure maximum results. The workouts challenge you and leave you feeling energized! I thoroughly enjoy the workouts, and look forward to the next one! read more

I started Peter's class early January of 2014. Prior to this class I had zero experience in working out. My knowledge in nutrition, weight lifting, cardio was slim to none and to be honest I didn't have a desire to know more about. I rarely ever worked out and didn't care much about my body and needless to say I was packing on the pounds. Drinking beer every day to eating fast food. If it was unhealthy I was consuming it. Since joining Peter McMahon's class I've lost nearly 40 pounds including a drastic change in body fat from around 22% to 11%. As well as cleaned up my nutrition and my whole lifestyle. Impact is not only and place to get an exercise but it's a family. Peter is one the most motivational, caring, kind guy I've ever met, and if you need a boost of motivation at your workout he's the man for it. This class has completely changed my life and for the better, not only with my body but my life. I'm a happier, more fit, energetic person than I've ever been. This class has made me into the person I've always wanted to become and made me bring my "A" game each and every day. I thank Peter for not only helping me transform my body (losing weight and gaining muscle), but I thank Peter for changing me into the man I am now. Impact is totally worth every penny. Whatever may be your goal, Peter will make it happen. His nutrition plans, to his routine's he's got it all to make you accomplish your goal. If your looking for your next exercise routine stop here. You won't regret it! Thanks Peter! read more

I started at impact metro west shortly after the start of the new year. Sure we all set goals for ourselves after the first of January. However, most people including myself set empty goals. It's easy to say you want to do something different than you did the year before. The first day I arrived at impact Peter had asked me why I was there and what I wanted to accomplish while training there. I immediately told him I wanted to lose weight. I had unwanted body fat that just wouldn't go away. I worked out at planet fitness for over a year with no results to show for it. Mainly because my workout routine and eating habits were awful. I had no idea what it took to lose weight. I went to the gym so I didn't feel guilty about the pizza and beer I had the night before. Peter changed all that for me both physically and mentally. Peter quickly set me up with diet plans and motivation to keep my head up, think positive, and believe I will transform my body to where I always wanted it to be. I had my first assessment a month ago. I weighed 188 pounds. I went for my second assessment this past Saturday weighing 173. Not only did I lose weight but I lost inches. I was anywhere between 34-36 waist. My waist size is now a 32. Moral of this story is I was convinced that there was no way I would be able to lose weight. Your results are product of your hard work. But I couldn't have done this without Peter and his knowledge on how to live a healthy lifestyle. I appreciate everything he has done for me both physically and mentally and I know you would too! Give it a chance, the only thing you got to lose is weight. read more

I started with Impact in June of 2014. Before I started, I had lost about 100 lbs. by going on the HCG Diet and eating extremely low calories, I have also done WW in the past and have gone to the gym but the pounds always came back. After losing all that weight I ended up having issues with my knees and some weight came back on. I knew at that point I needed to find a gym where I could be motivated enough to stick to it and find someone who could instruct me on exercises that could strengthen my knees and educate me on proper nutrition. A friend commented on Facebook that they had a great workout at Impact with Peter, so I messaged Peter and started at Impact. It took me a while before I caught on to the nutritional part of the program as I was traveling every month for a good 6 months and I was struggling in making good food choices while away from home. The amazing thing that happened was that Peter never gave up on me and I stopped making excuses and then results started to happen. I'm losing fat and inches on a daily basis. I have completed obstacle course races which I never thought I could do, Peter pushed me and I'm a better person today because I overcame the fear of the unknown. He consistently motivates everyone ALL the time. He is always positive! He provides each individual with a nutritional plan which he monitors, he provides each individual with corrective exercises based on their functional movement and is constantly educating the team on nutrition, body movement, technique and etc... It's not just about a workout at Impact. It's about family, support and motivation from the Impact team, and the constant drive to be better individuals physically and mentally. I highly recommend Impact!! Thanks Peter for all that you do!!! read more