I've only remained a member because I mostly utilize the better clubs on my work commute such as…read moreChestnut Hill and Burlington, which are far superior. Worn out and tired looking MetroWest is still bottom of the barrel and in need of several updates. Lifetime MetroWest cannot seem to find good YOGA INSTRUCTORS. They've had them in the past and there are a couple that are good now but most of these classes by good instructors such as Brianda, have been replaced with an inferior, seemingly inexperienced yoga instructor named Caitlin. She seems nice. But she talks too much, too fast and really cannot conduct a yoga class for her life. Yogi's are supposed to be Zen, not chatty and all over the place. They keep plugging her in to new classes and nobody knows why. She's a dreadful teacher gives poor instruction, please replace her.

would be zero if that was an option. horrible management…read more no accountability, tons of theft. broken machines kids use the pool like it's a toilet

After a couple years away from working out in the gym, I found myself pulling muscles and…read moreunderperforming on the field in men's league lacrosse games. It was a tough pill to swallow as a former college athlete and I was not ready to hang them up just yet! My initial reservations were due to the fact that I was afraid I would not be able to do the things I used to be able to do. Mike's progression through his individualized training have me back in a healthy place and allow me to compete again on the lacrosse field. He started me off at a pace that was right for me and progressed the intensity and exercises to build my confidence and overall health back to where it should be. Aside from athletics, I feel much healthier, have more energy during the day and have reduced stress. Give AST a shot, you won't regret it!

Mike gives a thorough evaluation and prepares workouts accordingly. I had a good time going there…read moreand got a lot out of my workouts.

Jill is simple the sweetest. Her knowledge and life experience of weight training and proper food…read moreconsumption is fantastic. If you're a women and find that you have less energy and trouble sleeping Jill will get you back on track! Jim R

I trained with Jill and found her positive attitude and creative programs really increased my…read moremuscle tone. She's a wonderful trainer and inspiring trainer who really works with the whole person, including nutrition and motivation tips.

Love this place! Atmosphere is very laid back, everyone is friendly, and I always feel comfortable…read moreasking questions. Trainers Jen and Mo are absolute gems and have actually made me LIKE exercise.

Great workouts with an incredibly nice and knowledgeable staff. It is the first gym that I actually…read moreenjoyed going to.

Great location with very professional staff; you can't ask for anything better when it comes to…read morepersonalized training and one on one coaching.

I don't often write reviews but BPT deserves one. I have worked with Mary for about a year and…read moretruly look forward to each work out. I started at BPT because I found a Groupon and needed to jump start my post- baby body. Never did I think I would continue this journey but it's been a great fit for me. Mary is great and really cares about her clients and their fitness needs/goals. I have worked with almost all the trainers at BPT at one time or another and would recommend their services to anyone.

After joining they closed the pool and hot tub- they closed the spin cycle room and switched to a…read morePilates room which you need to pay extra for- they rent out the yoga room to an outside Physical therapy group for a large part of the day and they closed the child care center. They don't consistently maintain the equipment - when things break the repair can take an extensive period of time. All of this with no change in the membership fees. One other sad note I might add is that the men's bathroom is filthy.

Disgusting facility. Unhealthy conditions. Wood pieces falling off the walls in the sauna…read morecreating dangerous conditions. Mold in the shower area. Overall dirty, dated, unkept facility. Pool area has been closed for over a year. Worst LA Fitness location I have seen

I began working out with Rachel two years ago when I decided to get back in shape. Since then I…read morehave lost 28 pounds, and have gained a lot of muscle. Rachel built a workout routine for me especially for tennis. With that we worked on cardio, (aerobic and anaerobic fitness), along with footwork, legs, core and upper body strength. Rachel was very supportive while working out and was very knowledgeable about fitness, and achieving fitness goals. I would strongly recommend Rachel to anyone who wants to achieve a fitness goal.

For over 10 years, I have been slowly recovering from an upper back/shoulder injury. During this…read moretime, I have seen multiple physical therapists, muscular therapists, and personal trainers. They have helped me to manage pain, build muscle and get me to a safe place of doing activities of daily living (ADLs) without re-injury. ADL's like throwing a ball for my dog, holding a blower dryer to dry my hair, reaching for a hanger, and reaching for a food item in my kitchen cupboard. I always had to be very self-conscious when reaching or holding my hand above my head as the slightest movement could cause one of my ribs in my upper back to dislocate. I used to be a runner and competed in races. I had to stop because my upper body wasn't strong enough to support my running form. My shoulder would fatigue quickly and I would reinjure myself. Working with Rachel during these past couple of months have been transformative for me. She is the first trainer to push me beyond my safe limits, help me increase my confidence, get me to feel stronger, and convince me that I can be stronger. I used to see physical activity as a chore to deal with pain management and get through the day safely. I now see physical activity as a way of living to be stronger. I can see myself on my way of becoming an athlete again. The self-conscious part of me still exists when I think about reaching my hand above my head but I'm not as fearful as I was. This is huge considering I'm 43 years old. I thought at my age it was not possible for me to gain my athletic life back and I'm on my way of doing so.

So... the "new" owner called me and told me he bought the place in 2018 and my experience is from…read more2017 and he's looking to get negative reviews removed and offered me a couple of free months to check out the space and update my review. Based on that call, I would have expected a low overall rating for the club but when I logged in I see it's going well at 4 stars overall. I personally find it a little invasive that he sorted through every client named Dawn and compared the gym photos to mine here to find and call me, but, here's a note to confirm that my experiences did, in fact, occur in 2017. Also, just for everyone who might be reading this, here is what Yelp has to say about offering things in exchange for reviews or asking people to write them: https://www.yelp-support.com/article/Don-t-Ask-for-Reviews?l=en_US Offering something to make up for a poor experience is great customer service, when it's not conditional. Also note when you however over the Yelp stars it literally tells you what each rating means. 5 stars is "Great." 4 stars is "Good." Three stars is "OK." Two stars is "Could have been better" and one star is "Not good." And, my experience, up and until today, could have been better. That said, there are plenty of excellent reviews here for you to read, so, you know, check them out if you're looking for a gym and make your own decisions.

I am no influencer with 15,000 followers, but I have been to more than a few gyms in my life. I was…read morevisiting from out of state and came across Encompass. I got a great deal to workout for a week. The gym itself is clean and the weights are racked. There is plenty of equipment for every need. If you want to put your headphones on and hit the weights without being bothered, this is a good place.