Great place to learn the basics of boxing while getting some amazing cardio. Nick does a great job…read moreof mixing his classes where you learn something new every time. Awesome program...

This is such a great boxing program and community! The owner and lead instructor Nick, is fantastic…read moreand does such a good job at creating a thorough yet fun workout. Whether you are new to boxing or experienced, such as I am, you will get a full body workout, build up your stamina and strength, and have a lot of fun while doing it! Classes are a combination of heavy bag work, hitting mitts, and functional fitness. You'll learn techniques, proper form, and get your heart rate up, burning a lot of calories and building muscle. personally, I think boxing is the perfect form of exercise! One thing that I have always appreciated about boxing is the community that surrounds these gyms. And this boxing program is no different. There are people of all abilities and levels and everyone supports one another, rooting them on and showing support and camaraderie. I cannot recommend this place enough!

After my old Boxing Gym closed, covid hit, and so did the unwelcomed rut and fitness break lasting…read moreWAY too long. At the prompting of a dear friend from my old gym to try Upperkuts, I did and have never looked back. I was not interested in any fancy "chain" gym, but rather a legit boxing gym. A.J. is the best, most compassionate and caring business owner. He has made a successful home to people from every walk of life and fitness level. He's constantly improving and introducing things to the gym for the betterment and enjoyment of everyone. I have had classes with Coaches Tony, Adel, Amy, Dylan, and Bianca, and every single class has left me challenged and sweat-soaked. From beginner to knowing boxing, there is something here for everyone. I have made friends here, and Upperkuts has helped me achieve goals of transforming my mind and body after too much time taken off from boxing. Most of all, I have had fun here while achieving a new level of fitness every time I walk through the door.

Great coaches, welcome environment, amazing workout. Not just a boxing gym. There's regular gym…read moreequipment, medicine balls, cardio equipment, and free weights for weight training. So happy to have found this gym

I started at the beginning of July after moving down to MA, and I couldn't be happier! The coaches…read moreare super nice and always ready to adjust workouts to fit your speed, skill, and strength. The members here truly feel like a community, and everyone is so friendly and encouraging. I'm stoked to be part of this place!!

Question: how can you tell someone does CrossFit? Answer:…read morethey don't shut the heck up about it. That's pretty much how I feel these past few months. While I'm not out evangelizing the world for CrossFit, I certainly will mention it to anyone who asks and I will ALWAYS sing the praises of CrossFit TILT. Tilt has become my third home at this point. I started Tilt tremendously nervous about CrossFit. I've tried CF before and wound up really hurting myself because a coach pushed me to do things outside of my ability and comfort zone. I shared my concerns with the coaching staff at Tilt and they've been so supportive and so accommodating to my fitness level and limitations. I feel like I'm in very good hands here and I've seen improvement in strength and mobility. Crazy. Equipment and facility is clean and in terrific shape, exercises and classes are challenging and for people of all levels. I've had the great pleasure of working with the Nutritionist at the gym and have seen added progress in my fitness goals. Don't let the price scare you, it is worth every single penny. Love the community, love everything about this place. Tilt fam for life!

I am looking around for a new gym. Seems like I find a gym and then life throws me a ball and I am…read morein search of another gym. So I came here using my 1 week free pass to check it out before I commit to a year (or 2) membership. There are two levels with the changing rooms and spin room on the lower level with the main check in desk. The upper level has the fitness room, cardio equipment and weights. This is a fairly small local place but is in clean decent shape. They do have up to date equipment and offer some good classes. The spin classes in the morning at 6 are full with a wait list. Although it is hard to get in the fact that it is full speaks for itself. I myself haven't taken a class and am thinking about it but augh 6 am to be on a bike. These folks really mean it! I've taken the step class and the Zumba and they were awesome. I def got my cardio work out. I am still need to test run a few others but this place may work. It is close to the commuter rail so getting off the train and right over for a work out is doable (not sure if this is a word). They do have a pool although I am not a swimmer. The weight room is a bit small but they have the basics and there are a mix of people at different times. Not sure I am finding the right workout group yet. I am looking for an energetic group of folks to help get me motivated and kick me into gear to get off my butt. I am not sure this is it. They will give you a lock for the lockers when you give them your keys and you can use the supplies such as hair dryer, shampoo, conditioner, shower soap too since all are fully stocked and right in the showers. It is clean and private. There is plenty of parking and the area seems safe and fairly well lit. I am still looking...

Gym is and equipment is kept in top notch condition. The locker rooms are basic and the over all…read morevibe is quiet and older crowd. If you like to work out in a quiet clean gym this is good one. If you want more of "a scene" this is not the place. Classes are solid with good instruction.

Dan is amazing. I joined this place because of a friends review and I am so happy I did. I am not…read morein shape anymore but Dan "the owner" has totally worked with me and my needs to get back into shape. No pressure and totally at you're own pace. I highly recommend

I've worked out on and off for years, but CrossFit Sobo is the only place that I've ever worked out…read morewhere I look forward to going...it's not a chore or a "must do". I've been going 3-4 times a week since the opening month in 2012. Sure, the workouts are tough (but fun), but the group setting and unbelievable coaches help you push through to make the impossible, possible. Plus, they can be adapted to any fitness level so anyone can do them. I feel ten years younger (I'm 40-something) and have been able to leverage my overall fitness into my other sports, like skiing, biking, and everyday activities. The results speak for themselves as I've lost 35 lbs of body fat and added lean muscle since joining and am looking forward to dropping some more to get in the best shape of my life! My fellow members are great people and I look forward to seeing them...I feel like I've made 50 new friends since joining. One phrase sums it up for me...life changing. If you're ready to make a real change, I highly recommend giving CrossFit Southborough a try.

Smart and Friendly Staff. Functional fitness and weights, yoga, classes, personal trainers and…read morewellness coaches and Dr. Drip IV hydration! This gym is stacked. I broke my back 3 years ago and have hit almost ever life milestone PR in the long road to recovery with the help of the mindful and compassionate staff here. Just join, you can't go wrong

This place is awesome. I just joined and cannot say enough great things about the gym. I was a…read moremember years ago under different name and ownership and it was fine but NRG has taken it to a new level. Latest equipment, clean, and just a great place to work out. Highly recommend NRG. Ken Hiscoe.

How has no one reviewed this yet?…read more Honestly, I've only been to the power yoga there, none of the MMA classes. But the yoga classes are AMAZING! Every single teacher there is friendly and understanding, and explains not only how to do the poses, but modifications (to either up- or down- level), and the benefits of the poses and practice. It is a friendly, welcoming environment. I would recommend this to yoga newbies as well as advanced practitioners.

The classes and teachers are generally pretty good. My…read morebiggest complaint is the incredibly aggressive marketing. Every time I go, they start texting & emailing, a constant barrage of marketing emails. I understand they're trying to hustle, but it's not zen at all. I end up unsubscribing just to get away from the daily dings. I even feel guilty for recommending USMMA to friends because I know what they're getting into with the marketing. It's really tone deaf and speaks to this organization's lack of sensitivity to the more tender spots, which is weird for a yoga studio. Last time I was in a class, the owner snapped a picture of me while I was twisted in a pose with my eyes closed without asking. I assume it's for their marketing campaign. It was a real turnoff and in poor taste. I wish they'd find a happy medium because I'd go more often if they could.

I texted and emailed 4 times no response for classes. I dont think they have the courtesy to…read morecontact you back.

This is a legit gym. This is not a big box gym. This is not a corporate gym. If you are looking for…read morea super clean space with locker rooms, private showers, and any kinds of amenities look else where. This is a real gym. The focus is on fitness. If your looking for a great workout, amazing classes, A great community, and a kick ass fitness staff this is the place. I'm new here and have gone to two classes so far and they both kicked my ass. The open gym has all the equipment you might need and there is plenty of open space to work out in plus heavy bags, speed bags, and two rings. The negatives since that is what we read the review for (to see if a can live with the negatives) there are no showers so going before work can be a challenge. But they have a good afternoon and evening schedule for after work. Also they are really laid back. Which is great because I didn't feel pressure to join and sign a two year agreement and buy a bunch of equipment. But at the same time my wife and I went twice to sign up and it was hard to get someone to take our money. But they did and we are loving it so far. Highly recommend kick-boxing. And Boxing Boot Camp with Flower.