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    Athletic Strength Training

    5.0 (5 reviews)
    Open 7:00 am - 7:00 pm

    Services - Athletic Strength Training

    Group fitness

    Personal training

    Virtual fitness classes

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    Recommended Reviews - Athletic Strength Training

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    9 years ago

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    10 years ago

    Mike gives a thorough evaluation and prepares workouts accordingly. I had a good time going there and got a lot out of my workouts.

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    9 years ago

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    Impact Metrowest

    Impact Metrowest

    (39 reviews)

    I am a fitness instructor myself, but was feeling like I needed a little something extra in my own…read morefitness journey about 8 months ago. I found Impact through a google search and was intrigued by the small group personal training format and decided to give it a try. From the moment I first contacted the gym, Peter was incredibly attentive and made sure to understand my "why" so that he could best support me in my fitness journey. Classes are certainly difficult, but not so hard as to leave you feeling defeated which I appreciate. Peter & his team are willing to put as much effort and time into your journey as you are! I am now 20 weeks pregnant, and I couldn't be more grateful for Impact throughout this process. It has made me stronger and leaner (until I got pregnant) and now has left me feeling strong, capable and MOBILE over the last 20 weeks. I can't stop saying how great I've felt so far throughout this first half of my pregnancy and I attribute a good amount of that to the type of work we do at Impact. The modifications allow me to continue to get a great workout but take into account that changes my body is going through and I value how much Peter & his team are able to adjust the workouts to fit whatever you are dealing with in life. Can't wait to continue exercising through the next 20 weeks and then to build my strength back up post baby!

    When I started at Impact in 2022 I was a mess physically. Very sedentary and poor nutrition. I…read morecommitted to 3x a week and had trouble keeping that commitment coming up with excuses until about 3 months in when I began to slowly feel better and my mental attitude changed. The Coaches I worked with, Peter, Tiffany, and Jade ,were all very attentive and encouraging. I now look forward to class and the investment I am making in my health both physically and mentally. I feel so much freakin' better! Impact has had a huge Impact on my life and I am grateful for the changes in my habits since I began.

    Burn Boot Camp

    Burn Boot Camp

    (6 reviews)

    Awesome gym!!! If you are looking for a high intensity…read morequick workout that gives you results this is it. I am a current member of Burn in Illinois and visited this location about a month ago. Yes that's right when you become a member you can go to any burn nation wide. This location is awesome and full of energetic motivating women that will make your workout so much fun it will fly by. Burn Boot Camp provides 45min non stop sessions that will get your heart pumping. I have lost 60 pounds and in the process gained a family of strong women that are cheering me on through the process. They have child watch which is included in your membership. As well as one on one nutritional guidence and to discuss your goals and the best way to accomplish them. You will not find another gym like this for the price. Yes it's more expensive then your traditional gym but the tools and workouts they give are worth it.

    Immaculate facility, amazing coaches and members, welcoming for people of all ages and fitness…read morelevels!! The Fall River Burn family is absolutely fantastic! I've trained independently and at other gyms but Burn is the only one to provide me with everything I need: personal training in a group setting, early morning classes so I can get to work on time, different workouts everyday so I don't get bored, and a supportive community. They even have free child watch for folks with littles. Christina and her team lead with passion and positivity. Highly recommend!!

    Crossfit TILT - Reception Area

    Crossfit TILT

    (3 reviews)

    I started at the beginning of July after moving down to MA, and I couldn't be happier! The coaches…read moreare super nice and always ready to adjust workouts to fit your speed, skill, and strength. The members here truly feel like a community, and everyone is so friendly and encouraging. I'm stoked to be part of this place!!

    Question: how can you tell someone does CrossFit? Answer:…read morethey don't shut the heck up about it. That's pretty much how I feel these past few months. While I'm not out evangelizing the world for CrossFit, I certainly will mention it to anyone who asks and I will ALWAYS sing the praises of CrossFit TILT. Tilt has become my third home at this point. I started Tilt tremendously nervous about CrossFit. I've tried CF before and wound up really hurting myself because a coach pushed me to do things outside of my ability and comfort zone. I shared my concerns with the coaching staff at Tilt and they've been so supportive and so accommodating to my fitness level and limitations. I feel like I'm in very good hands here and I've seen improvement in strength and mobility. Crazy. Equipment and facility is clean and in terrific shape, exercises and classes are challenging and for people of all levels. I've had the great pleasure of working with the Nutritionist at the gym and have seen added progress in my fitness goals. Don't let the price scare you, it is worth every single penny. Love the community, love everything about this place. Tilt fam for life!

    Midtown Family Fitness & Racquetball Club - Dumbbells

    Midtown Family Fitness & Racquetball Club

    (2 reviews)

    This club is Now NRG Lab! Wow, what a difference. Clean facility and new equipment being…read moreinstalled. They are still renovating , but what a difference. They just put in a new functional training area with Turf! I cannot wait for the new juice bar. New class schedule coming soon with additional instructors from their Mansfield location.

    World Gym in MIlford closed and supposedly gave their accounts to these folks. I say gave because…read moresupposedly they received nothing in return and gave World Gym nothing. Baloney. Do you know if you do nothing Your ETF payments will start automatically flowing to Midtown? They can do nothing and sit back and rake it in. It is we the customer who have to go to considerable trouble of cancelling our ETF payments if we don't want our money to go to this over crowded gym that we have never even entered before and did not choose. They have no room. Equipment is jammed together willy nilly all over the place. This is nothing like we signed up for at World Gym. Everyone should cancel their ETF payments immediately. Also it is a complete lie that they are honoring World Gym's contracts. I pay by ETF but my neighbor paid World Gym upfront and got several extra months in return for paying in advance. Is Midtown honoring my neighbor's contract? It is not , despite the statement on their web page. SO CANCEL YOUR ETF"S . I suspect they are paying under the table money to World Gym depending on how many passive suckers stick with them.

    Focus On Fitness - JAN20 Mossa Group Power. Multiple class times. 'Let's Move'! One hour Strength Building WO!

    Focus On Fitness

    (17 reviews)

    I am looking around for a new gym. Seems like I find a gym and then life throws me a ball and I am…read morein search of another gym. So I came here using my 1 week free pass to check it out before I commit to a year (or 2) membership. There are two levels with the changing rooms and spin room on the lower level with the main check in desk. The upper level has the fitness room, cardio equipment and weights. This is a fairly small local place but is in clean decent shape. They do have up to date equipment and offer some good classes. The spin classes in the morning at 6 are full with a wait list. Although it is hard to get in the fact that it is full speaks for itself. I myself haven't taken a class and am thinking about it but augh 6 am to be on a bike. These folks really mean it! I've taken the step class and the Zumba and they were awesome. I def got my cardio work out. I am still need to test run a few others but this place may work. It is close to the commuter rail so getting off the train and right over for a work out is doable (not sure if this is a word). They do have a pool although I am not a swimmer. The weight room is a bit small but they have the basics and there are a mix of people at different times. Not sure I am finding the right workout group yet. I am looking for an energetic group of folks to help get me motivated and kick me into gear to get off my butt. I am not sure this is it. They will give you a lock for the lockers when you give them your keys and you can use the supplies such as hair dryer, shampoo, conditioner, shower soap too since all are fully stocked and right in the showers. It is clean and private. There is plenty of parking and the area seems safe and fairly well lit. I am still looking...

    Gym is and equipment is kept in top notch condition. The locker rooms are basic and the over all…read morevibe is quiet and older crowd. If you like to work out in a quiet clean gym this is good one. If you want more of "a scene" this is not the place. Classes are solid with good instruction.

    Athletic Strength Training - healthtrainers - Updated May 2026

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