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Usmma

4.7 (23 reviews)
Open 8:00 am - 1:00 pm, 4:00 PM - 7:30 PM
Updated 2 months ago

Services - Usmma

Group fitness

Virtual fitness classes

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Recommended Reviews - Usmma

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15 years ago

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1 year ago

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2 years ago

Taylor was great with the kids in mommy and me yoga. She incorporated so many yogi practices that were age appropriate and fun for the kids!

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3 years ago

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Tom H.

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2 years ago

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3 years ago

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Tom H.

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4 years ago

Awesome instructors and very customer-focused management. I highly recommend the hot yoga classes!

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3 years ago

USMMA was a good yoga home when lived in area. Caring instructors, enjoyed the classes.

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5 years ago

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3 years ago

Great environment, friendly and helpful coaches, and very inviting. You can tell that everyone wants what's best for you.

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Tom H.

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6 years ago

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8 years ago

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7 years ago

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15 years ago

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6 years ago

Courtney is a great instructor and USMMA did a fantastic job with the Covid restrictions and I felt safe and relaxed in the outdoor space!

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6 years ago

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17 years ago

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15 years ago

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14 years ago

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9 years ago

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12 years ago

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11 years ago

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Review Highlights - Usmma

I have rolled at other gyms and other MMA facilities around the country and this place is truly one of the elite.

Mentioned in 3 reviews

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Yoga At The Ashram

Yoga At The Ashram

4.3
(9 reviews)
4.8 mi

A dangerous cult, housing discrimination, exploitative practices, troubling child neglect,…read morefraudulent charities, unsafe housing. I lived there for several years and below are my observations and experiences. - I've seen over a dozen suitable tenants ask to live on property and be given the run-around over the past 3 years and did not even get to the application process. This amounts to housing discrimination. Some people are required to do a "Panj," which is an extensive, hours-long interview process; it entails 5 of the most senior in-crowd asking invasive and inappropriate questions about one's sex life and medical status, among other things. Yes, they discriminate against both medical and lifestyle in housing applicants. More popular people, or those in the "in crowd" (wealthy) are not required to undergo this scrutiny. - Housing conditions didn't meet state minimum standards and they would not make repairs unless I threatened to sue. Leaks, mold, violations of ADA, Massachusetts health, and fire safety codes. Violations too numerous to list. - They don't have an innkeeper's license, which is required by state law to accept guests in shared housing. They can't get that license without meeting fire safety codes, which include automatic sprinklers and installing fire doors. They refused to get the license/meet the codes and are not legal to accept guests- They insisted on accepting paying guests anyway. Also they didn't conform to health codes about sanitizing shared bathrooms and while I was in guest housing, and I landed in the hospital for a CONTAGIOUS SKIN INFECTION. - Rampant child neglect. One unattended 7 year old routinely (more than 10x) harassed me outside of my apartment door while I was working from home. The parent is in a position of power there and refused to address it. After complaining, I was effectively bullied and blackballed. I do not recommend bring children here for activities. I witnessed unsupervised resident children bully and abuse other/guest children. Who insists on a 7 year old going around unsupervised? Grossly negligent and unsafe. - While I was working for one of their charities, I observed fraud, misappropriation, missing donations, and soliciting donations under false pretenses (making it sound like donations were going to one charity and funneling them to another). When I brought it up, they would not address these issues unless I threatened to make it legal. Who has time for that? They survive on "seva" or folks donating their time and labor while Yogi Bhajan made over a BILLION dollars from fleecing his students and exploiting their labor in just this way. His abusive ways live on in this organization. Nothing has changed despite their rebranding and claims at reform. I do not recommend donating or volunteering for this organization. - Beware of the men! I was sexually harassed, pursued, cornered, followed, or otherwise abused by every male resident except one on the property. This is tacitly condoned by the administration: I complained when an employee of the ashram cornered me in my apartment. In short, they did nothing. The employee still works there and has done worse to others. Not a safe space for women in my experience. - They need to keep a percentage of apartments turning over to meet their bills, which won't be met if folks stay because of "rent control," so less established residents may be/are driven out. Part of this is about rigging the elections for their board, (after a # of years, residents are allowed to vote). This results in less popular (poorer) residents being bullied and hazed out of their housing, among other things. - Gatekeeping, discrimination, hazing, and unevenly applied rules make it impossible to cut through red tape and are the definition of cult abuse. - They persecute the poorer members of community who cannot or will not sue or move out. - All major (and most minor) decisions are made by a cabal of off-site elites who almost never step foot on the property. - There is MUCH more in the way of cult abuse. - Watch HBO's documentary series called Breath of Fire discussing the cult abuse perpetrated by Guru Jagat and the rampant sexual and financial abuses by Kundalini Yoga's founder, yogi bhajan. Yoga at the Ashram still runs on this abusive patterning.

I have been coming to the ashram for over two years. the studio is beautiful and the teachers are…read moregreat. I've been to multiple workshops there, look at the schedule for something that interests you I hear they are bringing on more diverse programming in the future. Great place, great people. Bill

Photos
Introducing Y-CBT: Yoga-Cognitive Behavioral Therapy Saturday, February 4, 2017  1-5 pm Cost: $70
Introducing Y-CBT: Yoga-Cognitive Behavioral Therapy Saturday, February 4, 2017 1-5 pm Cost: $70
Yoga At The Ashram
Yoga At The Ashram

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The Yoga Studio

The Yoga Studio

3.6
(8 reviews)
6.1 mi

I'm pleased to report that I was contacted by The Yoga Studio and was able to schedule a private…read moresession. The owner personally reached out to me via email and text and followed up with me after my session

I went here a couple weeks ago with my friend and her sister. We all came on a Groupon we bought,…read more10 classes for $39. This was my first time doing yoga in a long while. We got there at 9 am for a 9:30 class. There was one other woman waiting along with us, and now that I remember, it was the day after daylight savings and we all thought the instructor didn't set his/her clock forward because the woman waiting with us said the instructors are usually early as are other people taking the class. The instructor got there are 9:20/9:25 and we didn't know but we needed to do some paperwork pertaining to our health and make up a card with our name, number, etc. My friend had printed her Groupon out and this was an issue because she was told it needed to be marked "redeemed" on the app on her phone. Luckily for her, she did have her phone out in the car, but they should really state that they don't accept the print outs for the Groupon and that they only accept the Groupon if it's on the mobile app. If this was stated on the Groupon, I'm sorry, we didn't see it. But as far as we knew it didn't mention anything like that. All of this made it so that the class started late and therefore we were late entering into the actual studio so we had to split up. We got there early so we could all be next to each other, but it didn't happen that way, unfortunately. As for the class, it wasn't really de-stressing or relaxing. The instructor, while nice enough, was kind of all over the place and out of it... She'd go to help someone with a pose then get back to her mat and forget where she was at, or she'd try to tell us what muscle a certain pose was working but couldn't remember stating "I'm a yoga instructor, I should know." Maybe out of it due to the time change? I don't know. I tried to concentrate on my breath, posture, and relax but it was hard because I felt all over the place with everything. I'll go back at a different time and day, as I still have 9 classes, but after that I probably won't continue at this studio as I found one closer to where I live.

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The Yoga Studio
The Yoga Studio
Cathy and Denise

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Cathy and Denise

Usmma - martialarts - Updated June 2026

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