1. Crossfit TILT

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    Sudbury, MA

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    Crossfit TILT

    5.0 (3 reviews)
    Open • 5:30 am - 7:30 pm

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    Daybreak Fit

    Daybreak Fit

    5.0(7 reviews)
    1.7 mi

    Just tried the Daybreak CrossFit and loved it! Very active community. Everyone was very welcoming…read moreand I had a great time. I workout out 6 days a week at a place that's more of a standard boot camp style circuit workout. CrossFit takes my typical workout and bumps up the intensity 20%! Love it. Would recommend to everyone!!

    I first walked into a CrossFit box almost two years ago at age 38. I wasn't "fat" but I wasn't…read morefit. I has tried various forms of exercise since having my children, but couldn't stay committed to any of them. I had heard so much about CrossFit from friends and, honestly, they were kind of annoying about their enthusiasm. But, I figured, if they couldn't shut up about it I guess it works. They certainly seemed committed, and commitment to a gym is what I needed. Although a lot of people get hooked on CrossFit immediately, I was not one of them. The barbell movements felt awkward to me (I'd never touched a bar before in my life) and, looking at the women at the gym, I wasn't convinced that I loved the results. I want to be skinny, not muscular, I thought. Maybe I'm in the wrong place. Maybe I should just go back to yoga. But I told myself I'd give it a try...give it a few months or at least a few weeks and see what happened. And then, Mel Ockerby happened. She was my first trainer after completing my elements course and I quickly realized she was one of the most inspiring, positive and supportive people I had ever met. She didn't make me feel like I was doing things wrong...she complimented me on what I was doing right and then made the most thoughtful and spot-on suggestions for how I could improve. During those early days, Mel's vivacious personality and sense of humor kept me coming back day after day. I just wanted to hang out with her and I didn't want to let her down. Over the next few months, I did keep going back -- and what happened surprised me. I started getting stronger and faster. Those barbell movements didn't feel as awkward anymore. In fact, I actually started to like them...to love them. I looked at the women around me and I now wanted to look like them so that I could lift like them. I stopped idealizing the conventional sense of skinny beauty and started wanting my body to be strong and capable instead. I became a true CrossFitter and I had Mel to thank for getting me there. Almost a year into my CrossFit journey, Mel left the box we were at to work at Reebok. When she told me she was leaving, it literally made me cry. "You changed my life!" I told her. I didn't want her to leave but I understood that she needed to go on to bigger and better things. Although I feared my commitment to CrossFit would wane without her, I surprised myself by continuing along. But I missed Mel! When I heard she was opening her own box (Daybreak), well, it was like a dream come true. I have come to realize over the past two years that Mel is THE BEST CrossFit trainer there is. The best. And it's for those same reasons that kept me going back to class day after day during those first few months. Her warm, infectious voice and the bolt of self-confidence you feel when she tells you you are doing a great job (and remembers and says your name, even if you are brand new). Her awesome cues and advice without sounding condescending or "judgey." It's all there, still...and this time, the place is her own. Check it out...even if you think this "CrossFit thing" isn't right for you. You'll get hooked on Mel...and then on the feeling of fitness, community and wellness that comes into your life when you start to train with her.

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    Daybreak Fit
    Daybreak Fit
    Daybreak Fit

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    Aim for Fitness - Boxmaster boxing equipment

    Aim for Fitness

    5.0(7 reviews)
    5.1 mi

    Love the classes here- you have to try HIT on Tuesday nights is amazing. Always something different…read morenever the same-Wed night classes are circuit training as well as Sat mornings with either Kevin or Amy. Monday nights are always different from Yoga to Zumba OR a surprise class. Aim for fitness is always offering different classes. A self defense class is coming up as another specialty class. Looking forward to that one.

    In this world of cross fit mania, boot camp craziness, work out until you drop and if you not…read morepushing yourself beyond your limits, your not working out; it was a god send to find Amy at Aim for Fitness. If your serious about wanting to make changes to your lifestyle and physical well being that will result in a healthier you, Amy is your personal trainer. I have been working out with Amy for over a year and she has been a great coach, mentor, and freind through it all. Her in-depth knowledge of body mechanics, coupled with her dietary recommendations provide you with the proper tools to improve your health. She works with you from the ground up to develop a livable, healthy lifestyle though your works out and diet. She creates a fun upbeat atmosphere which, coupled with her ability to PUSH you, allows you to surpass expectations. Each workout is custom tailored to meet you fitness goals and she routinely changes thing up to keep it fresh and fun. Over the last year I've lost 60 lbs and gained my self esteem and wellness. When you join Aim for Fitness your become part of a family who support each other and celebrate our success together. Amy is the "real deal", so if you want to change your life and became a healthier happier you, became part of the family at Aim for Fitness.

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    Aim for Fitness - We love outside workouts!

    We love outside workouts!

    Aim for Fitness
    Aim for Fitness - Outside Fun

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    Outside Fun

    Longfellow Health Clubs - Natick

    Longfellow Health Clubs - Natick

    2.8(24 reviews)
    5.5 mi

    Last week a member assaulted a young female employee and the owners waited days to do something…read moreabout it. Only after other members and staff complained. They need to take care of their staff and stop protecting the abusers

    They do not teach employees how to be courteous and helpful. So I am canceling my membership…read more I was working out and someone picked up a phone call. I asked very nicely if they could take it in the hall or common area, it's posted as a rule not to talk on the floor. He looked at me like he wanted to kill me and kept talking. Spencer, a trainer, was about 10 feet away. I asked him if he could please tell him to not take a call here. He said he couldn't. He could do it later. I said I don't understand, it would take 3 seconds to ask, you just talked to me longer than that, just ask him please. He said he couldn't, in a way that seemed like teasing, like he was tying to make me feel petty for asking. I went downstairs and complained to the person at the desk. When I went back upstairs Spencer came right up to me and said he asked him and he hung up the phone. It was obvious now he had been teasing me, because he came right up to me to try to patch it over. No one likes to be ridiculed. This is the first time something like this happened. There is a man there who stares at people. A few weeks ago he walked up to me and yelled in my face when I asked him not to stare at me. I told him to please move away from me, he didn't. I mentioned it to the spikey haired guy at the desk who said "Oh ya, he's does that a lot, I know exactly who you're talking about." Nothing has been done, and this guy continues to roam around there looking to pick a fight. They need to take care of members. Something is wrong here. I'm leaving. It's their job to enforce rules, members shouldn't have to beg them.

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    Longfellow Health Clubs - Natick
    Longfellow Health Clubs - Natick
    Longfellow Health Clubs - Natick

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    Metrowest YMCA - Framingham Division - Inspo

    Metrowest YMCA - Framingham Division

    3.1(35 reviews)
    4.0 mi

    I come here mainly on weekends, when my home Y closes way the heck too early (4pm vs 7pm here)…read more I'd say that about 70-80% of their equipment is fine. Lots of free weights and strength machines. The highlight is the huge, high-ceilinged (30-40ft?) functional fitness space that features a turf area, a sled, kettlebells, plyo boxes, plyo smash balls, a do-it-all calisthenics multi-station that includes weighted pulleys, dip and pullup and monkey bars, a free hanging real boxing bag (nice angled uppercut bag that's just the right weight to make you "dance" to avoid the swing back, yet forgiving enough that you can punch it without gloves without risking a broken wrist or bruised knuckles), a pair of Assault bikes and treadmills, a Concept rower, some meh Schwinn stationary bikes (more on that later), and two full squat cages with plenty of plates and barbells. So, what about the other 20-30%, you ask? Well, their cardio machines range from so-so to unusably lousy. All the treadmills are Precor, which are a clear step down from the Life Fitness TMs most Ys have: smaller uglier fuzzy screens with spotty internet connection that can freeze up in the middle of a workout, noisier and less stable platform. The stationary bikes are a mix of Precor (typical mediocre gym bike with crap ergonomics where you feel like you're on a creaky toy bike pedaling against some barbaric pad not magnetic resistance) and Espresso (video-gaming type bike clearly designed to seduce ADD teenagers or lazy af adults) and the horrible Schwinn bikes (just as bad as most home exercise bikes, you can understand why people mostly use them as clothes hangers). Please please please can you guys get at least a few KEISER bikes? We know you can have decent taste in cardio machines because you kept your CONCEPT rowers instead of choosing some oversized gym-brand rowers which look impressive but have similarly lousy ergonomics. Oh and they have non-mechanical Assault brand treadmills which nobody uses because they are brutal on the knees, too narrow and unstable. I don't know who was in charge of choosing the cardio equipment, but that person needs to be put to work cleaning the bathrooms or something more appropriate! The other major gripe I have is their sauna --- it's spacious and new and pretty, but who in the hell decided to have only ONE row of seating? Completely idiotic, folks: did you not pass seventh grade Life Science, where they teach you that heat RISES, and that's why all real saunas have TWO levels of seating, with the 2nd one being a good 4-5 feet off the ground so that you get the full benefit of the heat in the room? Here you have to STAND on the damned low benches if you want to get a decent sweat in ... the sauna thermometer reads 170F but if you're sitting down you'd be lucky to get 140-150F, which is useless. (The sauna of the Melrose YMCA has the same idiotic mistake.) So, while I'm grateful that this Y offers me decent hours to work out on weekends making the long drive out there worthwhile, their cardio machines selection and sauna design really really need a rethink.

    Terrible manager terrible customer service terrible experience!!! After 5 years I canceled my…read moremembership! Don't waste ur time or Money!! Classes are crap, they have young kids coaching, u have to just keep taking the same class over and over there is no going anywhere is just basic redundant classes!! The facilities are nothing exciting and prices are going up now every year!!

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    Metrowest YMCA - Framingham Division - Newly renovated gymnasium

    Newly renovated gymnasium

    Metrowest YMCA - Framingham Division - Newly renovated indoor pool.

    Newly renovated indoor pool.

    Metrowest YMCA - Framingham Division

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    Impact Metrowest

    Impact Metrowest

    4.8(39 reviews)
    3.0 mi

    I am a fitness instructor myself, but was feeling like I needed a little something extra in my own…read morefitness journey about 8 months ago. I found Impact through a google search and was intrigued by the small group personal training format and decided to give it a try. From the moment I first contacted the gym, Peter was incredibly attentive and made sure to understand my "why" so that he could best support me in my fitness journey. Classes are certainly difficult, but not so hard as to leave you feeling defeated which I appreciate. Peter & his team are willing to put as much effort and time into your journey as you are! I am now 20 weeks pregnant, and I couldn't be more grateful for Impact throughout this process. It has made me stronger and leaner (until I got pregnant) and now has left me feeling strong, capable and MOBILE over the last 20 weeks. I can't stop saying how great I've felt so far throughout this first half of my pregnancy and I attribute a good amount of that to the type of work we do at Impact. The modifications allow me to continue to get a great workout but take into account that changes my body is going through and I value how much Peter & his team are able to adjust the workouts to fit whatever you are dealing with in life. Can't wait to continue exercising through the next 20 weeks and then to build my strength back up post baby!

    When I started at Impact in 2022 I was a mess physically. Very sedentary and poor nutrition. I…read morecommitted to 3x a week and had trouble keeping that commitment coming up with excuses until about 3 months in when I began to slowly feel better and my mental attitude changed. The Coaches I worked with, Peter, Tiffany, and Jade ,were all very attentive and encouraging. I now look forward to class and the investment I am making in my health both physically and mentally. I feel so much freakin' better! Impact has had a huge Impact on my life and I am grateful for the changes in my habits since I began.

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    Impact Metrowest
    Impact Metrowest
    Impact Metrowest

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    Crossfit TILT - healthtrainers - Updated October 2026

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