As a former collegiate athlete, it is exciting to work with a very skilled team of coaches who know…read morehow to maximize your performance. Over the past year, I have moved from active to fit and competitive again. There has been a careful attention to injury prevention and ensuring I have a balanced training program. Yury is my principal trainer, but I have worked with each of the trainers and have a strong confidence in their knowledge and awareness of how to help me be at my best on the tennis court, golf course and in other active pursuits. If you are an active adult, adding the PTI team into your training will allow you to enjoy your sporting life more fully. I recommend you talk to them and make your own decison.

I have started going to Wonderbarre/TRX now for about a year now and love the classe sizes which…read moreare small, I appreicate how clean the workout areas are and that the equipment is new and well maintained. Parking is right outside the door and someone always greets you as you come into the facility; what I love most is that the classes start on time and end on time and I get the best abdominal workout and muscle stretch which is part of every class.

I've worked with Ricky for the past year- he is exceptional. He listens and crafts an effective,…read moresustainable training plan and adapts to your goals and what your body needs. He is very knowledgeable about injury prevention and steadily increasing the challenge to get great results. He crafts a personal playlist, knows what matters to me, and is incredibly professional and generous. He has helped my daughter recover post knee surgery to get back to soccer and my mom work on strength, flexibility and balance at 80. In her words, Ricky is a joy. He is also incredibly skilled and kind. I could not recommend him more highly.

I have trained with Ricky for over seven years. After having worked with over ten personal…read moretrainers, Ricky is undoubtedly exceptional. Ricky brings his complete focus to every session, keeps track of all workout data, creates a strategy for making progress, brings positivity and encouragement, he's thoughtful around injuries and he constantly invests in his own knowledge development and growth. I could not recommend any individual more than Ricky. I've referred multiple friends to Ricky who have also raved about working out with him and have become long term clients. Working out with Ricky is the best decision you can make for your life.

Melissa has been training me for several years now. She is one of the most insightful, thoughtful…read moreand knowledgeable instructors I have encountered. She really listens to the needs of her clients and puts in the extra hours to find ways to improve not only their fitness, but their overall health. Melissa takes on a thoughtful and complete approach with her clients, pulling from her knowledge and background in physical therapy, biology, psychology, and a variety of sports and activities. Her dedication to her clients' well-being is impressive and inspiring. Not only does she have a wonderful approach with her clients, but she also has a great sense of humor, making it so much fun to work with her!

From the owner: Certified Strength & Conditioning Specialist (CSCS) US…read moreRowing Level I & II Coaching Certified American College of Sports Medicine (ACSM) Certified Personal Trainer PMA® Certified Pilates Teacher Polestar Pilates Education Comprehensive Pilates Teacher Training Program Balance Body University (BBU) Comprehensive Pilates Teacher Training Program ChildLight Yoga Instructor Massage Therapist (LMT) Kinesio Taping Method Trained Graston Method Trained Bachelor of Science (BS) in Psychology from Santa Clara University

Of the locations near me (this one, Nagog Park in Acton, Clinton and Maynard), this one ranks near…read morethe top. It's larger than it looks from the parking lot as it's longer than it is wide but i feel things are tightly packed inside compared to bigger locations like Clinton and Nagog Park. It's ok for me since i use mostly free weights and some nautilus machines. Plus i go really late at night. So the tight feeling isn't a problem when there's practically nobody there. Dumbbells go up to 100 lb which is great. Plenty of squat and bench combo stations. They even have a Smith machine which my home gym in Clinton is lacking. There is a solid leg press machine but i wish they also had a hack squat machine as well. The equipment all seem fairly new and in good condition. The bathrooms are one of the highlights of this location, especially the shower stalls. They are the most spacious of the locations near me and super fancy with tiles on the walls. None of the other locations are that fancy

This is the best option to stay fit in the Acton/ Maynard area. Very clean and never smells like a…read moregym. Folks are friendly, both staff and other members. Temparture is perfect every time of year and their equipment is all in good shape. HIGHLY recommend their trainers, the session packages are reasonable and their trainers are great humans that take pride in having a positive impact on your life. Sean is best :) If you ever run into an issue or have a monies question Judy is always willing to help.

Love this OTF location. small groups are much better than the huge locations. The coaches are great…read moreas I now know most of them and they know me. The front desk staff are gems and always helpful with a smile. A++ all around.

Nothing personal but the whole concept is really dumb The…read morespace is way too small. Most of your time there is spent either on a treadmill - which I can do at home, or on a rowing machine. The stations are squished together and the exercises kinda boring. The music is too loud and not motivating. The instructor kept referring me to a screen that described the exercise I was supposed to be doing, rather than helping me. You have to pay for a silly wrist thing - cost over 100 bucks for the gimmick of seeing the quality of your workout on a screen - comparing you to all the other participants. Can't believe that this concept will last. Some people like it I guess. Good for them.

I have finally found my perfect balance for a fitness program/studio. The format at Fitter Female…read moreprovides a full hour of functional fitness routines, concentrating on weights, resistance training, full body workouts. You are not placed on a treadmill for 30min of your training. I love the focus on always engaging your core. This has helped my lower back pain immensely. The staff is also amazing!

I love going to The Fitter Female. The staff there is great! I've been to a lot of different…read morefacilities but none of them have given me the personal attention that I receive at TFF. I chose them because they know what they are talking about and I don't feel like I am wasting my time. No matter what your personal goals are I believe that Glenn, Linda and the team of professionals at The Fitter Female can help you achieve those goals if you do your part!

This is my fitness center and community and I couldn't recommend it more highly!…read more I have been a member of many fitness centers and gyms over the decades and the Thoreau Club is hands down the best I have experienced. The friendliness of the staff and trainers is wonderful and the cleanliness of the equipment, pool, workout areas and locker room is top notch. I absolutely love it here and it is worth every penny. :)

Excellent classes. Staff is kind, helpful snd highly professional…read more Facilities are clean and modern. We have been members for three years. There are folks in my classes who have been members for decades. That speaks for itself.

I don't usually like to write negative reviews, but I have to say that the middle-aged man that was…read moreworking there today at 2:20pm was extremely rude and arrogant. I don't know why he was so angry, but I was SHOCKED to see how he was treating people! For a MAN to scream and yell at a woman like that is NOT okay, no matter what!!!! I feel bad for not speaking up and saying something. I just stood there, watching. I definitely can't recommend this place anymore. They lost me as a customer. It's too bad, because I love the idea behind Koko FitClub.

After making donations for a few months I started using my KoKo membership. What a change I've…read moreexperienced in only a few short weeks! Whenever I am there I get attention from the staff who are beyond helpful, especially with fine tuning form. It is certainly a unique way about going to the gym but the workouts are actually kind of fun. Definitely a 5 star gym!

There are a handful of options for gyms in Concord and the surrounding area. Beede is not a Boston…read moreSports Club or the like -- it is much smaller than those places. There's a cardio room with about 7 treadmills, 3 bikes, 7 ellipticals, and two rowing machines. The second room is a weight room with both machines and free weights and a good selection of bands, weighted balls, etc. The other major plus is the pool. Really nice 8 lane 25 m pool, diving pool, body temperature therapy pool and a kid's 1 ft deep pool. The trainers and staff are friendly -- New England friendly. Sometimes the lifeguards are a bit strict in enforcing the rules but everybody is fundamentally nice. Lastly, compared to any other gym in the area, it's WAY less expensive to be a member!

Staff are incredibly rude and it is rare to find one that is nice. The gyms are tiny, overpriced…read moreand they watch over you like a hawk, they always make it seem like you are doing something wrong. Their staff make it seem like they genuinely hate everyone and their job. it is NOT a welcoming environment. After reading many of the other reviews I see I am not the only one complaining of the rudeness of the staff. The rude staff make me consider if my over priced membership is worth it.