Located at the NATICK Mall (right next to PF Chang). First time trying it out, first class is free…read moreby the way! Get there 15 min earlier and the coach will go through all the basic moves and information with you. Coach Sam was amazing, he was energetic (at 6:30M!), fun class! Mix of cardio boxing and strength training. Don't worry if you never done boxing before, they have everything you need! Go try it out!

Beware of very predatory and sneaky marketing! Staff gives conflicting info, and take no…read moreresponsibilities. When you send a "refer a friend" link , without entering name or contact info - and even when said friend didn't click on the link, they apparently steel this info and will cold call. Lost a friendship over this nonsense.

Hands Down the Best Workout in MetroWest…read more F45 Natick is exceptional. Every workout is expertly planned and easy to follow. Two motivating coaches really coach you during the workout, giving personalized, quality attention. And their positive attitude is incredible! Each coach knows your name. They greet you. They treat you like they're actually happy to see you because....they sincerely are. This attitude is contagious: people who train here actually high five each other. In the last 3 months, I've worked out here 30 times. While the workouts are intense, you're encouraged to do them at your own pace. And since the atmosphere is collaborative -- not aggressive or competitive -- all skill levels are welcome. You'll never feel judged. I've tried Orange Theory, Barry's and about 10 other gyms: the big difference is the skill of the coaches, and the fun HIIT workouts. They'll never put you on a treadmill for 30 minutes staring at a wall. Instead, you'll get dynamic, fun exercises fit to your skill level. The most important part of any gym or class is whether you will actually go. And training at F45 makes me want to go. These are very nice people and very good coaches. Highly recommend!

Stopped here for a workout! Coach Matt and Kyle were fantastic! The studio is larger than most F45…read morethat I have been to. Both coaches were energetic and went around and helped everyone out. Great location and studio!

This place is amazing! It's really different from the other crossfits I've visited... Very clean…read moreand modern...all the bells and whistles of a top notch fitness facility... (Even the lockers have special locks you can use so you don't have to bother bringing one...) I'm new to Crossfit, and the trainers worked with me to quickly establish my fitness level and really pushed me when I needed it...but they also offer Boxing and "well-fit" personal training... I tried a boxing class, and was completely blown away... I got a fantastic full body workout, and left feeling stronger and faster..The instructor Todd was incredible...Im trying their Well-fit class next, and hear it really gives you a good run for your money... The staff is really friendly and for parents out there - they have childcare available... Definitely give this place a shot.. You'll be instantly hooked :)

I recently moved to the area, and it took me a few months to find a gym that worked for me. I am so…read moreglad I was able to find this place! I was (am) new to CrossFit but all the coaches and staff have been welcoming and understanding, taking their time to explain the proper technique and making sure I felt comfortable. Group classes is they way to go if you want to get real results, and there is no better place for that than CrossFit Marauder. In addition to CrossFit, they offer other types of group classes, boxing and even yoga. They offer many time slots, so you will likely find one that works for you. It really is the best place to get into and stay in shape in the area.

So glad Reebok CrossFit Medfield is around!…read more Great classes, the coaches were stellar (Rose, Dave, Dylan), and everyone's nice! Thankful they were open and I'll definitely be back again. Huuuge amount of floor space. There are plenty of CrossFit and boxing classes throughout the day. I came for 3 Bootcamp classes around Christmastime when I was visiting and booked through their website and ClassPass. A lot of people showed up for the holidays!! They posted helpful info on their Instagram for WODs and special closing times.

Beginners welcome! A world-class CrossFit box, with excellent programming, expert staff, a…read morefriendly and funny vibe, and the greatest community of members you could ask for. Several present and past members have been to the CrossFit Games, yet there are no big egos or attitudes to be found -- beginners are VERY welcome. There are plenty of other gyms in the area, and if you're looking for shiny machines, fancy snack bars, or a swimming pool, choose one of them. If you're looking to laugh while getting in the best damn shape of your life, choose CrossFit Medfield.

Crossfit Prosperity is everything you want in a gym. The…read morecoaches are extremely experienced and knowledgeable, the community is extremely welcoming and supportive, and each day is the hardest/best workout I've ever had. It has been pretty life changing for me. Highly recommended.

From the owner: CrossFit Prosperity is a fun and safe place to get in shape. Everybody is welcoming and helps push…read moreyou to be the best version of yourself. No competition and no comparison. It is the best place to get your butt kicked and want to come back the next day.

Love Btone and love the Wayland team! They helped me get started and are always supportive,…read moredelivering a challenging class but also offering modifications. It's a bit like pilates reformer on steroids - with music in a clean, bright studio - and I keep coming back! Also really like the flexible options, from membership to class packs to singles.

Btone is the best addition to the Wayland Town Center. I have convenient and consistent work outs…read morethat always challenge me and I meet cool people every time! So many excellent teachers- you can't have a bad class!

I have been a regular member at 5+ boxes (gyms) and have dropped in at many more and I can honestly…read moresay that I have never seen another as incredible Daybreak. Mel (the head trainer) has a unique ability to make every class challenging for experienced CrossFitters while still being completely accessible and manageable for TOTAL beginners. It is an unbelievably welcoming environment and has been such a breath of fresh air to find owners who truly care about the wellbeing and happiness of their members. There is a big focus on safety at Daybreak and beginners are always encouraged to work on the basics first. Before every workout begins, the coaches walk through each movement and its scaling options in detail. Then, they talk with athletes individually to find the scaling option that matches his/her personal fitness level. They are so attentive that I really think athletes are more likely to get injured walking to their car than they are inside the walls of Daybreak. As an experienced CrossFitter, I originally thought that the daily movement explanations would become repetitive and boring. However my favorite part about Daybreak is that every class is COMPLETELY different. There may be a new cue or a different order to the movement breakdown and every time I'm left with something new to think about and improve upon. I've been to many other boxes where they do a variation of the same warm-up every day or the same sequence of drills before doing a movement, but neither is the case at Daybreak. There is always a different warm-up, movement explanation, and cool-down, all of which are designed specifically to help athletes prepare for and recover from that day's workout. In the two years I have been doing CrossFit, I had never recommended that my parents give it a shot before I started at Daybreak. But once I found the welcoming environment and coaches who care about their athletes and supervise their safety, I knew this was the place for them to give it a try. Now, both in their 60s, they're two of the most dedicated members at Daybreak! If you're interested in improving your fitness, losing weight, adding muscle, or just in meeting great people - come check out Daybreak! Even if you're currently working out at a different CrossFit, give Daybreak a try. I switched from another local box and the difference is like night and day. I could not recommend them more!

Just tried the Daybreak CrossFit and loved it! Very active community. Everyone was very welcoming…read moreand I had a great time. I workout out 6 days a week at a place that's more of a standard boot camp style circuit workout. CrossFit takes my typical workout and bumps up the intensity 20%! Love it. Would recommend to everyone!!

1 year update: solid gym, still one of the best in the area. Downlighting is a little too harsh, in…read moregeneral, and is especially unbearable at the incline bench or dumbbell area. Music is too loud, sometimes, can even hear through my airpod pros. Bottom line: still a great gym but probably could find a gym of similar value (24hr with good equipment) at Prime fitness or Impact fitness with less of the music and bright lights.

Uncaged Fitness is everything that a gym should be. This place is all about putting in the work…read more The equipment selection is top-notch -- plenty of free weights, machines, and space to train without feeling cramped or rushed. An incredible selection of machines to hit every single muscle group in multiple different ways. The pump was very real and I felt Uncaged The gym is clean, well-maintained, and organized, which makes every workout enjoyable. I would gladly move all the way to Worcester just to get a membership at Uncaged Fitness.

This gym has truly changed my life. Maddie, the owner, is absolutely incredible. She's created such…read morea welcoming and supportive space where everyone feels included, no matter their level. The environment the team has created is tough, motivating, and empowering, while still being incredibly inclusive. The classes push you in all the right ways, and every trainer here is fantastic, supportive, and knowledgeable. You leave feeling accomplished in the best possible way. All of the trainers here are amazing, but I have to say that training with Maddie personally has been the biggest gift. I have never been this strong in my entire life, and it's because of her encouragement, knowledge, and belief in me. She meets you where you're at and helps you become the strongest version of yourself. I'm so grateful for this community and for Maddie. If you're thinking about joining--do it. You'll gain strength, confidence, and a group of people who cheer you on every step of the way.

From the owner: Welcome to Built by Biron! A gym where fitness is not a one size fits all, we tailor workouts and…read moretraining to you and your needs no matter what level. We offer fitness classes and personal training to meet your goals. A women owned business, open now for 5 years, we cant wait to have you.

I texted and emailed 4 times no response for classes. I dont think they have the courtesy to…read morecontact you back.

This is a legit gym. This is not a big box gym. This is not a corporate gym. If you are looking for…read morea super clean space with locker rooms, private showers, and any kinds of amenities look else where. This is a real gym. The focus is on fitness. If your looking for a great workout, amazing classes, A great community, and a kick ass fitness staff this is the place. I'm new here and have gone to two classes so far and they both kicked my ass. The open gym has all the equipment you might need and there is plenty of open space to work out in plus heavy bags, speed bags, and two rings. The negatives since that is what we read the review for (to see if a can live with the negatives) there are no showers so going before work can be a challenge. But they have a good afternoon and evening schedule for after work. Also they are really laid back. Which is great because I didn't feel pressure to join and sign a two year agreement and buy a bunch of equipment. But at the same time my wife and I went twice to sign up and it was hard to get someone to take our money. But they did and we are loving it so far. Highly recommend kick-boxing. And Boxing Boot Camp with Flower.