Located at the NATICK Mall (right next to PF Chang). First time trying it out, first class is free…read moreby the way! Get there 15 min earlier and the coach will go through all the basic moves and information with you. Coach Sam was amazing, he was energetic (at 6:30M!), fun class! Mix of cardio boxing and strength training. Don't worry if you never done boxing before, they have everything you need! Go try it out!

Awesomeeeeeeeeee Spot to work out! HIGHLY RECOMMEND it! All the trainers are super nice, friendly,…read moremotivating and positive! They really help you advance through the sessions and motivate you to keep coming amd meet your goals ! Love them!

Stopped here for a workout! Coach Matt and Kyle were fantastic! The studio is larger than most F45…read morethat I have been to. Both coaches were energetic and went around and helped everyone out. Great location and studio!

F45 Natick is the best gym in the Metrowest area, with fun high intensity workouts that you get…read moregreat results from in just 45 minutes per class! everyone who attends is very motivating and each day you attend is a different style of workout, so you are never doing the same thing over and over again. Love it!!

This place is amazing! It's really different from the other crossfits I've visited... Very clean…read moreand modern...all the bells and whistles of a top notch fitness facility... (Even the lockers have special locks you can use so you don't have to bother bringing one...) I'm new to Crossfit, and the trainers worked with me to quickly establish my fitness level and really pushed me when I needed it...but they also offer Boxing and "well-fit" personal training... I tried a boxing class, and was completely blown away... I got a fantastic full body workout, and left feeling stronger and faster..The instructor Todd was incredible...Im trying their Well-fit class next, and hear it really gives you a good run for your money... The staff is really friendly and for parents out there - they have childcare available... Definitely give this place a shot.. You'll be instantly hooked :)

I recently moved to the area, and it took me a few months to find a gym that worked for me. I am so…read moreglad I was able to find this place! I was (am) new to CrossFit but all the coaches and staff have been welcoming and understanding, taking their time to explain the proper technique and making sure I felt comfortable. Group classes is they way to go if you want to get real results, and there is no better place for that than CrossFit Marauder. In addition to CrossFit, they offer other types of group classes, boxing and even yoga. They offer many time slots, so you will likely find one that works for you. It really is the best place to get into and stay in shape in the area.

So glad Reebok CrossFit Medfield is around!…read more Great classes, the coaches were stellar (Rose, Dave, Dylan), and everyone's nice! Thankful they were open and I'll definitely be back again. Huuuge amount of floor space. There are plenty of CrossFit and boxing classes throughout the day. I came for 3 Bootcamp classes around Christmastime when I was visiting and booked through their website and ClassPass. A lot of people showed up for the holidays!! They posted helpful info on their Instagram for WODs and special closing times.

Beginners welcome! A world-class CrossFit box, with excellent programming, expert staff, a…read morefriendly and funny vibe, and the greatest community of members you could ask for. Several present and past members have been to the CrossFit Games, yet there are no big egos or attitudes to be found -- beginners are VERY welcome. There are plenty of other gyms in the area, and if you're looking for shiny machines, fancy snack bars, or a swimming pool, choose one of them. If you're looking to laugh while getting in the best damn shape of your life, choose CrossFit Medfield.

Crossfit Prosperity is everything you want in a gym. The…read morecoaches are extremely experienced and knowledgeable, the community is extremely welcoming and supportive, and each day is the hardest/best workout I've ever had. It has been pretty life changing for me. Highly recommended.

From the owner: CrossFit Prosperity is a fun and safe place to get in shape. Everybody is welcoming and helps push…read moreyou to be the best version of yourself. No competition and no comparison. It is the best place to get your butt kicked and want to come back the next day.

Love Btone and love the Wayland team! They helped me get started and are always supportive,…read moredelivering a challenging class but also offering modifications. It's a bit like pilates reformer on steroids - with music in a clean, bright studio - and I keep coming back! Also really like the flexible options, from membership to class packs to singles.

Btone is the best addition to the Wayland Town Center. I have convenient and consistent work outs…read morethat always challenge me and I meet cool people every time! So many excellent teachers- you can't have a bad class!

Just tried the Daybreak CrossFit and loved it! Very active community. Everyone was very welcoming…read moreand I had a great time. I workout out 6 days a week at a place that's more of a standard boot camp style circuit workout. CrossFit takes my typical workout and bumps up the intensity 20%! Love it. Would recommend to everyone!!

I first walked into a CrossFit box almost two years ago at age 38. I wasn't "fat" but I wasn't…read morefit. I has tried various forms of exercise since having my children, but couldn't stay committed to any of them. I had heard so much about CrossFit from friends and, honestly, they were kind of annoying about their enthusiasm. But, I figured, if they couldn't shut up about it I guess it works. They certainly seemed committed, and commitment to a gym is what I needed. Although a lot of people get hooked on CrossFit immediately, I was not one of them. The barbell movements felt awkward to me (I'd never touched a bar before in my life) and, looking at the women at the gym, I wasn't convinced that I loved the results. I want to be skinny, not muscular, I thought. Maybe I'm in the wrong place. Maybe I should just go back to yoga. But I told myself I'd give it a try...give it a few months or at least a few weeks and see what happened. And then, Mel Ockerby happened. She was my first trainer after completing my elements course and I quickly realized she was one of the most inspiring, positive and supportive people I had ever met. She didn't make me feel like I was doing things wrong...she complimented me on what I was doing right and then made the most thoughtful and spot-on suggestions for how I could improve. During those early days, Mel's vivacious personality and sense of humor kept me coming back day after day. I just wanted to hang out with her and I didn't want to let her down. Over the next few months, I did keep going back -- and what happened surprised me. I started getting stronger and faster. Those barbell movements didn't feel as awkward anymore. In fact, I actually started to like them...to love them. I looked at the women around me and I now wanted to look like them so that I could lift like them. I stopped idealizing the conventional sense of skinny beauty and started wanting my body to be strong and capable instead. I became a true CrossFitter and I had Mel to thank for getting me there. Almost a year into my CrossFit journey, Mel left the box we were at to work at Reebok. When she told me she was leaving, it literally made me cry. "You changed my life!" I told her. I didn't want her to leave but I understood that she needed to go on to bigger and better things. Although I feared my commitment to CrossFit would wane without her, I surprised myself by continuing along. But I missed Mel! When I heard she was opening her own box (Daybreak), well, it was like a dream come true. I have come to realize over the past two years that Mel is THE BEST CrossFit trainer there is. The best. And it's for those same reasons that kept me going back to class day after day during those first few months. Her warm, infectious voice and the bolt of self-confidence you feel when she tells you you are doing a great job (and remembers and says your name, even if you are brand new). Her awesome cues and advice without sounding condescending or "judgey." It's all there, still...and this time, the place is her own. Check it out...even if you think this "CrossFit thing" isn't right for you. You'll get hooked on Mel...and then on the feeling of fitness, community and wellness that comes into your life when you start to train with her.

1 year update: solid gym, still one of the best in the area. Downlighting is a little too harsh, in…read moregeneral, and is especially unbearable at the incline bench or dumbbell area. Music is too loud, sometimes, can even hear through my airpod pros. Bottom line: still a great gym but probably could find a gym of similar value (24hr with good equipment) at Prime fitness or Impact fitness with less of the music and bright lights.

Uncaged Fitness is everything that a gym should be. This place is all about putting in the work…read more The equipment selection is top-notch -- plenty of free weights, machines, and space to train without feeling cramped or rushed. An incredible selection of machines to hit every single muscle group in multiple different ways. The pump was very real and I felt Uncaged The gym is clean, well-maintained, and organized, which makes every workout enjoyable. I would gladly move all the way to Worcester just to get a membership at Uncaged Fitness.

This gym has truly changed my life. Maddie, the owner, is absolutely incredible. She's created such…read morea welcoming and supportive space where everyone feels included, no matter their level. The environment the team has created is tough, motivating, and empowering, while still being incredibly inclusive. The classes push you in all the right ways, and every trainer here is fantastic, supportive, and knowledgeable. You leave feeling accomplished in the best possible way. All of the trainers here are amazing, but I have to say that training with Maddie personally has been the biggest gift. I have never been this strong in my entire life, and it's because of her encouragement, knowledge, and belief in me. She meets you where you're at and helps you become the strongest version of yourself. I'm so grateful for this community and for Maddie. If you're thinking about joining--do it. You'll gain strength, confidence, and a group of people who cheer you on every step of the way.

From the owner: Welcome to Built by Biron! A gym where fitness is not a one size fits all, we tailor workouts and…read moretraining to you and your needs no matter what level. We offer fitness classes and personal training to meet your goals. A women owned business, open now for 5 years, we cant wait to have you.

I texted and emailed 4 times no response for classes. I dont think they have the courtesy to…read morecontact you back.

This is a legit gym. This is not a big box gym. This is not a corporate gym. If you are looking for…read morea super clean space with locker rooms, private showers, and any kinds of amenities look else where. This is a real gym. The focus is on fitness. If your looking for a great workout, amazing classes, A great community, and a kick ass fitness staff this is the place. I'm new here and have gone to two classes so far and they both kicked my ass. The open gym has all the equipment you might need and there is plenty of open space to work out in plus heavy bags, speed bags, and two rings. The negatives since that is what we read the review for (to see if a can live with the negatives) there are no showers so going before work can be a challenge. But they have a good afternoon and evening schedule for after work. Also they are really laid back. Which is great because I didn't feel pressure to join and sign a two year agreement and buy a bunch of equipment. But at the same time my wife and I went twice to sign up and it was hard to get someone to take our money. But they did and we are loving it so far. Highly recommend kick-boxing. And Boxing Boot Camp with Flower.