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    CrossFit Walpole

    5.0 (3 reviews)
    Open Open 24 hours

    Services - CrossFit Walpole

    Group fitness

    Personal training

    Virtual fitness classes

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    Rama Athletic Club

    Rama Athletic Club

    (20 reviews)

    Closed last October and I'm still waiting to get my belongings out of my locker. Managers/owners…read morehave been non-existent.

    A couple of months into my workout - one day, during my workout, the general manager approached me…read moreand offered to cancel my gym membership because I dropped my weights during my deadlifting. Before I signed up, I specifically asked three questions: 1) Whether I can do deadlifts; 2) Whether I can drop weights; and 3) Whether I can use chalk. The staff (a young boy) at the front desk answered affirmatively to all three questions, so I joined the gym. Many Planet Fitness type of commercial gyms have noise rules - that was why I asked. Given the explicit initial verbal consent when I signed up, I was furious and felt not welcomed. I argued with the manager and then left immediately without finishing my workout. I came back a second time to get my refund (and btw they refused to refund my annual fee). Now the young boy who signed me up claimed I only asked whether I could do deadlifts. And he claimed that he had warned me multiple times. These were flat out lies. About two week ago (and a couple of months into my training), he asked me to put mats underneath and I complied. That was the only time that we had a discussion about the noise. I pressed for details about those supposed "warnings" and the boy refused to clarify. I've trained at the gym for four months at different hours. Most of the time I saw only teens at the front desk. The general manager claimed he never saw me before that day's incident - thus I realized that the gym never had proper professional management. If the gym decides to hire underaged staff to help, that's perfectly okay. The problem is - if the teens - who lack the professionalism of adult trained staff - decide to handle matters in a teen's way - customers will have limited resort. The manager pointed out that the gym has rules forbidding weight dropping (and I am not disputing their general rules), but the gym also has rules that people must wear their masks at all times, as well as you must put weights back on the rack. But the rules are never enforced. People wander around, or grunt heavily, a lot of them without masks especially the teens. I have been training for a couple of months and I was under the impression that it was a gym managed in - let's say - a quite libertine way. I told him that this club is among the most dysfunctional in terms of weights arrangements (and I have toured more than a dozen gyms in different areas) - every single time I went there there were always some weights on the bars/machines (sometimes only on one side) and I had to put those weights back by myself. Different categories of weights are often stacked together. Also, having three 45lbs plates only on one end of the barbell hanging on a rack without people attending is actually dangerous. When I pointed out these apparent irregularities, the general manager - rather than acknowledging that things could improve - exploded at me. He shouted that it was not feasible to have staff sleeping on the floor all day to observe gym etiquette and enforcing the rules - and he would not stand me "insulting" his gym. So this is an interesting development. But after reading other comments on Yelp now I perfectly understand that I am not the only customer who got shouted at by the general manager. To sum up - the gym is not professionally managed compared to industry peers. The training environment is passable but not among the top tier. There are a lot of teens who train here and teens have different manners. For the mask conscious people - I've been to gyms that stringently enforce mask rules but this is not one of them. People frequently don't disinfect the equipment despite the explicit rules mandating disinfection. The locker rooms are not dirty but they are a bit beaten down (I have only seen the male lockers). Its pricing point ($45) should warrant a better environment but it is not the case. And the last word I heard from them is - you are no longer a customer, bye-bye. Well indeed. That's just the perfect way to treat your customers, even former ones. Congratulations.

    Encompass Fitness

    Encompass Fitness

    (10 reviews)

    I am very disappointed in this gym as of late. Machines always broken, paper towels never in the…read moremachines, just rolls laying on the floor, dirty, messy, unorganized. Quite honestly, just turning into a dump. Makes me wonder if that is why they changed the name, weren't keeping up with Gold's franchise standards? If this were a gym where the monthly fees were say $10-$15 well then you can roll with it, but for the price they charge it's unacceptable. When my membership is up I will be switching to a gym that charges less and is MUCH nicer, the extra 5 min. commute won't bother me for the level of customer service I will be getting

    Large selection of equipment (cardio, machines, and free weights) seldom is the place full…read more Typically on weekends (9-11) and week days (5-6) during the new resolutions period (Jan-Feb). The worst I've seen is you can't use one machine for 1-2 mins. Very good classes/instructors. They have recently added a bunch of the Les Mills classes (Bodycombat, bodypump) The only knock I have is the evening classes start at 6:30. I'd like them earlier or later. I like price is right for what you get. It isn't the low cost option but if you want to take classes it is a great place and a good value. The place is a typical suburban gym a mix of meatheads, highschooler, mothers, retirees, and middle aged parents. No one group dominate the place. You can see yourself when you go here. The one negative is the men's bathroom. While not the worst gym I've seen, it could use more frequent cleanings and more ventilation.

    F45 Training - Foxborough

    F45 Training - Foxborough

    (1 review)

    This was one of the best decision I have ever made. I was terrified walking in the door the first…read moreday but Kels welcomed me and I have loved every second of it since. I have made huge improvements in my health already after just 20 classes and look forward to seeing how I progress. The classes are tough but it's for all levels of fitness and as someone who was/is not in great shape the encouragement I receive from the coaches and other members is amazing. I absolutely love this place!

    From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a our community create a pulsing, upbeat environment where goals are met and exceeded. F45 in Foxboro is promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

    CrossFit Walpole - healthtrainers - Updated May 2026

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