I'm a believer of all the health benefits that martial arts can provide. I've lost over 60 lbs…read moresince joining. Also the mental health gains are enormous. I have not been seriously depressed since joining either. I have also noticed changes in others around me both physically and attitude wise. When in class I actually can forget about everything else going on and give myself a break from my everyday life and everything going on in the world. Each class is like a mini vacation for me.

The instructors are very friendly, kind, and do a great job instructing their classes. They care…read moreabout your form and give modifications to the poses that you may need them on. B1 offers many class types- from meditative type classes to hot yoga classes, and have many throughout the day (one of the main reasons I went there to begin with). B1 is good for whatever benefits you are looking to get from yoga. Detox, meditation, flexibility, decrease anxiety and stress, as well as a great workout. I advise anyone to give B1 a try!

This class was perfect balance of flow with flexibility and strength. I did the level 1 flow and it…read morewould be perfect for beginners or more intermediate - you can control the level of your class. I love the warm class and it was not overwhelmingly hot by any means. Everyone was extremely friendly and the locker rooms were cute and clean. My favorite yoga studio in downtown Dubuque! Thanks!

Riverview Ranch and Resort was an amazing time! So good that we had tears upon leaving because they…read morewanted to stay longer. Wraingler Roger, Sabina, and allllll of their farm animal family were incredible! If you are in the area, please consider checking them out! They are amazingly patient, understanding of safety and kids' needs when around animals, and overall it is such a relaxing and fun atmosphere. Wraingler Roger even helped our 4 year old tap into her imagination to help their unicorn fly! Our 2 year old was too little to ride, but didn't mind one bit. She loved just sitting on the unicorn and running around with the dogs, goats, chickens, rooster, pigs, etc. A personable experience and we will be back again!

I do not advise this place. the staff are lazy. the director is terrible at her job. theres a lot…read moreof gossip. theres a lot of favoritism for certain kids and then other kids they search for reasons to send home any chance or terminate their Childcare. the director is very hard to get in contact with and bad at responding to parents concerns and needs. there's very little structure and high turnover. the staff give kids outside food and drinks without telling the parents or asking if it's okay. the staff doesn't follow parents requests for certain nap time lengths or putting kids in underwear for potty training. the staff is very lazy with potty training and changing kids diapers. they hardly put anything on Procare to update the parents. the billing specialist has messed up billing parents and staff numerous times.

The whole staff is super nice. Life guards are great ! The building is getting old though ...read more

My husband and I love this place! The course is so pretty, relaxing, and fun. When we are not…read moregolfing at Eagle Ridge in the Territory's, we come here. The bar area is quite charming, kinda old log cabin vibes. There is an outside sitting area too that overlooks golfers coming in on the last hole. We try to get here at least a few times every year. This is a great place to meet if you are meeting with more than a couple friends.

Unfortunately the customer service is horrible. Without any warning we were dismissed from hole 6…read morebecause we were taking too long. We voluntarily let two groups play through and no other group had even asked us if they could play through. We had two beginners, and four others who had not played in years. Mona was very disrespectful and we will not be playing there again if she is left unsupervised.

Best boarding facility I've ever boarded at. I've been back and fourth from the area over the last…read more10 years and Steph and Matt have always taken great care of my horses and provided a fantastic environment and community to be a part of. Top notch! Couldn't recommend them enough. Great for lessons and summer kids camps too!

Friendly atmosphere and great lesson horses. All equipment provided, too!read more

This is a park directly across the river from central Galena. You can get there via bridge over the…read moreriver - or there's parking on the east side of the river. There's a hill from the main entrance on the east side of the river to get to the top - with great views of central Galena. This is such a nice park. There are paved walkways that take you through the park There are a number of benches with various views. There's a gazebo, a statue of Grant, historic cannons/howitzers, a water fountain, a playground for small kids, and a basketball court. Can be a good place to just relax or to stroll. To stroll the whole thing - while reading the signs - took 45 minutes.

This is a good-sized park that wears many hats. It has a gazebo, where I'm sure many a ceremonial…read moreevent has been held. There are basketball courts, so people of all ages can play. There's a playlot for little ones and their carers. A fountain is part of the landscaping and probably provides some meditative white noise for people just here to relax and be. There are also several historical monuments; after all, named after favorite son Ulysses Grant, you'd expect as much. I was a bit surprised that there are two cannons here... not what I was expecting! Probably not loaded, though. There is access to Main Street on the east side of the river by using the pedestrian bridge. The lettering on the side of the park with its name was destroyed a few years back, and a Boy Scout troop repaired it. That's really cool that the local troop worked with the community in this way.

TL:DR - Fun activity overlooking Galena. No one else here so tons of social distancing. .9 mile…read moretrail loop is great but can be really steep at certain points. --------------------------------------------------------------------- Great little spot that gives you an overlook of Galena. Not super close but not super far either. It's a narrow drive up, but once you make it up, you're greeted with a nice stone ring where you can sit and they have stalls pointing you in the direction of the summer sunrise/sunset, winter sunrise/sunset, true north, and true south. There's also picnic tables and a porta potty up there. There is also a few trails. We were the only ones there in the park, so great covid activity. One trail was a loop that's almost a mile long that goes past a nice scenic overlook and also goes up and down the mountain. The trail itself is over maintained grass which is nice. Parts of the trail are steep though which can be tough for some populations, and the grass doesn't help there. There is also some kind of clue based activity for kids, almost like a scavenger hunt. Didn't follow it through though. There was a second trail that was a .2 one way trail leading to another over look that I didn't go down. All in all, it was a great way to spend an hour on a sunny afternoon. Would def do again if in the area.

My favorite place in the world. Breathtaking and beautiful! Full recharge place mentally.read more