We go to Trader Joe's often and never knew Canvas was right across the street…read more There's plenty of street parking and they provide wraps, gloves, and any other equipment you may need. Melissa was a gracious host for the event to open her studio up for 20+ of us on this chilly evening. It was a very nice intro to boxing; she demonstrated basic moves and we got to try many different aspects of boxing in rotation so you never felt bored with the same jabbing motions. We did speed bags, workout drills, and even got to go in the boxing ring. The music they were pumping were a mix of EDM and hip-hop which motivated you during the entire event. Great place to break a sweat, make an intro into boxing, or if you're looking for a group workout.

If you are trying to find a boxing place in town definitely check this place out. It's on Monroe St…read morenear Trader Joe's. It's a super cute place. Tried a class through the yelp event and it was definitely a good sweat.

We sent our kid to one of the MMA Boot Camp's and he had a great time and learned respect and to…read moreget back up if you get knocked down. Great staff, owners, and awesome work in the community!

Reverend Todd Monaghan is one of the nicest and best gym owners/trainers around. top level trainers…read morefor everything from Brazilian jiu jitsu, kickboxing, wrestling, and everything else mma. great classes for kids. I recommend them for all your martial arts needs.

Dropped into the box while up visiting family. They were very welcoming, had nice equipment, good…read moreprograming and great coaching. Will go back for sure when I'm back in the area.

An awesome facility with tons of space for every type of CrossFit WOD. What makes this box so…read morefantastic is the fantastic coaches. It's a great community of both members and trainers that make me excited to go as much as possible!

Thanks so much for your great service and fair pricing…read more My order was received as promised on time and in perfect condition. It was a pleasure doing business with you again and look forward to continuing to do so in the future.

I have just recently began working out and trying to get back in to shape. Bryan from Goldentrainer…read morehas been so helpful in getting me pointed it the right direction. He's very knowledgeable in supplements and nutrition. He can answer any questions you may have. So if you are ready to make a change I highly recommend giving him a call.

Me, I live in Galena and my best friend visiting from Vegas. We went to get a massage and let me…read moretell you, Beth and Jim were fantastic. I will definitely be going back for more. Beth worked out knots I didn't even know I had. Very nice people. Very experienced in their field. They worked miracles.

Hands down the best place to go for wellness treatments! My wife loves this place, especially for…read moremassage, and so many options to stay healthy and fit.

The Blast has a beginner friendly and welcoming atmosphere. The instructors are very knowledgeable…read moreand helpfull. I would definitely recommend this gym to my friends and family.

The blast is a Great gym, lot of fun! The instructors are very knowledgeable. I love coming here…read morewith my family!