Dubail Fitness is about getting back to basics. You are not going to find foo foo juice or tanning…read morecream here. It is a no nonsense, get it done place where you expect results. Bottom line is Dave knows what he is doing, and as long as you do what he tells you to do, you are going to be a very happy camper.

A gem in the middle of busybrickell. I have been going to this bootcamp gym for less than 6mo but…read moreeveryone there is a member for life I have seen. It's a clean, professional, and motivating environment--- it's a workout! I dropped 10lbs in 6wks and still going strong building muscle and toning. Rey and Janet are the best bootcamp trainers I have ever had. Everyone there is treated like family and very respectful. And most important, the workout is about you as opposed to other places where workouts are all about how buff the guy next to you is. If you are looking to drop a couple of lbs in a few wks for a wedding or other, maybe do the personal training instead The bootcamp regime is geared on strengthening your body into a solid fit and tone machine. It's a lifestyle change and my hubby sure does like the results!

I recently started going to Primal Fit determined to get my body right. I've been working with Matt…read moreas my personal trainer and it's been an incredible experience! I lost 35 lbs and 12% body fat in my first 3 months with him.....insane!!! He has a wealth of knowledge and experience, and has helped me not only reach my fitness goals, but also provided me with the tools and motivation to maintain a healthy lifestyle. I've constantly "yo-yo'd" in that I see a little progress but regress after a while because I can't sustain the lifestyle. But that's changed with Matt. He challenges you but makes the workouts enjoyable and consistently adjusts them to meet my needs and progress. He also makes sure to really get to know your body and look out for your safety. I injured my knee playing soccer and he made sure to keep an eye out for that as I recover. I highly recommend Matt and Primal Fit to anyone looking for a knowledgeable, effective, and supportive personal trainer.

Training with Matt & Billy at Primal Fit Miami has been a very rewarding and productive experience!…read moreOver the past six months, I've lost 9 pounds and increased my muscle mass by 2 pounds. The personalized training and supportive environment make it an easy and comfortable place to train. I highly recommend Primal Fit, Matt, and Billy, they are excellent coaches!

If seeking for a personal trainer or just in need of a nutrition plan I highly recommend Bryam, he…read moreis the best!! You will get amazing results but you have to be willing to put in work and stay 100% committed. Bryam is all about delivering a personalized experience, which is hard to find these days. He will help you meet your goals and needs by developing a personalized program that works just for you. He's very knowledgeable on both nutrition and workout routines. He's encouraging and accommodating. Every workout with him has been customized to my unique fitness goals and challenges.

If you're looking to challenge yourself, while getting a kick ass workout in and listening to a…read moregood playlist, this is the spot for you. I've been coming to Legacy for some time now, and also leave there feeling accomplished and motivated. Between the amazing instructors, and the kinds of workouts they offer -- it's a great opportunity to really push yourself to the next level. My favorite class here is their strength one, but you really can't go wrong with any! Definitely a great spot to get a good sweat sesh in!

It was a great HITT workout. More like a CrossFit meets HITT. We ran around the block outside of…read morethe studio and then went hard on our workout. Good thing they assign partners because I sure needed one. The staff was friendly and attentive. They have an active social media presence and forms a nice fence of community.

Push is literally, without any exaggeration, one of the most valuable things to happen to me in my…read morelife. I have been training with them for seven (!) years, when I was still a grad student with limited disposable income. But I am so glad that I have invested - and grown - with them. Adriana (the owner) has curated an awesome space where folks of every fitness level are able to challenge themselves. The trainers (especially "OGs" like Ariel and Alvaro) demonstrate a level of passion in working with you that I've seen in few - if any - other gyms. There's a level of skill, professionalism, and maturity in their sessions that few other trainers seem to grasp. It explains the loyalty of their ever-growing clientele, which include not just hardcore "gym rats", but also college students, seniors, and regular working professionals. One of the great things about Push is the variety in trainer styles and personalities. Depending on what you look for in coaching, there is someone there for everyone. I would be remiss if I didn't comment on the complaints below about Ariel being "rude" and "condescending" to women. That is nonsense. Ariel is a straight-forward, extremely focused trainer who is constantly paying attention to your in-the-moment needs (form, capacity, etc.) as well as your long-term goals. The reality is your body is actually capable of slightly more than you think it is (which is one of the reasons to work with a trainer, no?). So yes, he will often encourage you to improve your form, or to increase your reps, based on his experience (and he will be to-the-point in that delivery). At the same time - and I cannot emphasize this more - you will never feel unsafe with him (or anyone). There have been many times that he has scaled back or modified my workouts before I even have to ask him to. Frankly, this is my preferred training style; I'm a direct/straightforward person and appreciate the same in others. But Push will always be able to provide you with the type of workout that best suits your needs (and actually encourages you to work with the trainers you respond to best). In short, 5 million stars for my gym family.

During the pandemic, I found that I was out of shape. I live very close to Push Pts and I saw…read moretrainers working outside with individuals. I thought that would be a great way to get exercise, during a pandemic was to work one on one with the trainers. I took the first step and started in late 2020. I have not looked back and I still go. I have lost many many pounds. I feel physically outstanding and my aches and pains have diminished significantly. The trainers are very inspirational. The trainers are fun to work with. They keep me motivated. I have a lot of fun when I go in. It doesn't get much better than that in terms of a workout environment. This is the place you want to go. Run downtown walk and book your appointment!

I've tried their cardio/abs and the lower body classes with different coaches and I had great…read moreworkouts. The place is small but they have everything you need for a good sweat including weights, bands, ropes, kettlebells, benches, machines, etc. The classes are usually small so pretty easy to follow what you are doing. They also have screens at the top so you can see the exercises that you are supposed to be doing. Coaches will also explain the moves and check what everyone is doing throughout the class. There is one good size bathroom with a shower and they provide towels. Staff is nice and welcoming and they keep the place clean and organized. There are usually a few more people training who are not part of the class but since classes have been on the smaller side it hasn't felt that crowded. I would like to go back and try their upper body classes.

Such a cool vibe at this gym! One of my favorite personal training spots and for very reasonable…read moreprices!

I'd be lying if I said the idea of a gym that lowers the oxygen and increases the nitrogen in the…read moreroom to make your lungs work harder didn't sound intimidating. But after giving their first free class a try, I got hooked. If you haven't heard of Airlab, I highly recommend looking into it. It takes your typical group style HIIT circuit workout and elevates it, (pun intended), by creating an environment that challenges both your lungs and muscles in a completely different way. The concept is very unique. Before starting the workout, they display the current oxygen level and the equivalent altitude, letting you experience what it would feel like to train atop some of the highest mountains and iconic peaks. You'll burn more calories, increase cardiovascular health and most importantly, recover faster. The space and equipment are immaculate and each 45-minute session walks you through a variety of movements targeting upper body, lower body, core, or full-body, depending on the day. It keeps every class fresh, challenging, and never repetitive. They also do Hyrox training if you're into that. I'm also a big fan of all the coaches I've trained with. They're incredibly attentive, encouraging, and always making sure your form, pace, and technique are correct. If you're not used to training at higher elevations, like I am, there's definitely an adjustment period. I had to seriously pace myself during the first couple of weeks, and even now after a couple months in, I still listen to my body when needed. But if there's one thing I've noticed for certain is the improvement in my strength, endurance, and overall fitness. I'm genuinely seeing and feeling the benefits this style of training is doing for my body. Airlab has earned a fan in me, and I look forward to every workout and the progress that comes with it.

Another stunning sunny Sunday and I am psyched to workout @ AirLab. New to Coral Gables area, their…read moreother location is in Midtown Miami, I had only come across AL via an anonymous text of introduction. Usually these go directly to spam.... Timing and serendipity plus investigating website and reviews, I decided to set a preliminary appointment to visit location and discuss MY specific requirements and parameters. Conversation with owner Varun was informative. He listened and introduced me to Certified Personal Trainer Mike. All gyms have pluses, however, this is NO run-of-the-mill gym. There is science and research based benefit with AirLab's copyrighted process. Imagine working out on a mountaintop where oxygen is lighter. One's body is working at optimal effort. This is not about 'no pain, no gain'. The team are trained to work in this unique environment. As I walked outside after my first training session, I felt grounded in my stride having spent an hour inhaling purified oxygen; and actually walked four miles without effort. Whether placebo, positive thinking or reality, after just two sessions, others inquired what I was doing as they complimented my healthy glow. Yes, process and progress are a combination of good nutrition, self-care, etc.... Not just pumped muscles. Good health at any age takes: Information. Determination. Commitment. I thought I was in good shape before.....lol..... now the bar has been raised. I welcome the challenge...... and the RESULTS! Truly this is an ELEVATED EXPERIENCE ‼

I recently abandoned my ritzy gym membership for ClassPass. I was excited to give Epic Hybrid…read moreTraining a try! There's a handful of different class formats that rotate, and within those workouts are circuits that also change monthly. Epic is a national chain, so you may be doing the same workout as a friend who goes to the outpost in NYC, SF, DC, or maybe just Coral Gables. Each class is 45 minutes and consists of a warmup, circuit, and cool down. By the time you're done mopping the floors, it ends up going a little over, but you'll probably be in and out within an hour. Even though it's strength training and you do exercises you may be used to doing in shoes, you're actually barefoot which I love! I've only been a handful of times but plan on returning again and again. The instructors are super kind and motivating. I always feel like I get a good workout and know I'll get stronger with consistent attendance. Not only that, but I'm planning for my first Tough Mudder this year and know this is the perfect place to train. Would definitely recommend giving this spot a try, no matter where you are on your fitness journey.

5 Star workout and community…read more I usually do not review places other than restaurants, but this place deserves a great shoutout. This is not your usual workout. Everyday of the week is a different workout, with all the workouts changing every month; this will keep you on your toes on every workout, challenging yourself to learn and master new moves. Aside for the ever varying workouts, the instructors are great, they are always there to motivate you to push you a bit harder, and if you have questions they will also be there to assist you. In contrast to Crossfit, the exercises at Epic allow you to work at your own pace and level, you will see people who modify the every station to make it suitable for them, while others will level them up. But the most attractive point about Epic for me is its sense of community. If you have ever gone to a gym by yourself you will notice the difference that comes working out with someone side by side, it pushes you to work harder, to improve, and to take the boring out of the workouts. This is not a place to go if you are looking to "build up" given that the exercises are of a high intensity nature, but if you are looking for a community that will help you stick with your fitness goals Epic is a great choice.