I came to Funk&Flow for a Kundalini Activation class with a group called The Inner Method. The…read morestudio was easy to find, but parking seems to be limited and tricky. There studio is at the beginning of a row of what seems to be warehouses and garage spaces. I got lucky and found a parking spot at the front of the lot. The studio space itself is charming and relaxing. I love the small lights they have hanging from the ceiling, and the temperature inside was cool and comfortable. There was an area to place our personal belongings, and the studio was clean and well taken care of. The class I went there for was done by a traveling group, so I won't go in detail about the experience, but I enjoyed it! I would visit this space again.

It's been more than four years since my last review, and this place is still as, if not more…read moreawesome than when I first started going! I'm totally convinced that Jessie is an alien- the way she infects people's spirits with her love of dance is definitely out of this worldly. I just finished a class she offered in Plantation outdoors, the neat thing was that about half of the class was entirely new, and the joy and smile on everyone's faces (I should add ridiculously sweaty faces) is just more evidence of how great Funk&Flow is! This year I am going to make it a resolution to make it out at least once a month for a class with Jessie, even though the studio is now a really far schlep from my residence. LISTEN- If you love music and/or dance you really should check this place out. Funk&Flow is a completely judgment free zone that is filled to the brim with sweet moves and good vibes. Do it!

At my age to start taking Pilates was not what I was looking for with that being said the…read moreInstructor Kathy brought so much energy to a 6:30am class it was unbelievable! Kathy also took the time to help correct me and help with the set up of the machine without skipping a beat towards attention to the rest of the class. This was my third class and I'm feeling muscles that I had forgot I had. At 70 I found a new exercise routine for my old broken body!!

Absolutely loved Chris strength training class Pushed us…read morehard. Good warm up and cool down

Great workout that's always challenging and changes on a daily basis. Great coaches as wellread more

Bodytek is an excellent fitness facility. Mikey V is a world class trainer who will get you into…read moregreat shape and put you into a great mood with his contagious positive energy. He is patient and does not judge. Go to Bodytek!

Very nice gym. Friendy staff. Came for a special zumba class. I like the spacious group fitness…read moreroom but the speakers could definitely be better. I love to feel the music in my chest. I like that you can rent the space for events. Theres a parking garage close by. Or you can do street parking. I think the garage is closer

Space was very open with little foot traffic, perfect for getting in and getting a solid workout…read moreand getting out without any delays.

Bar to None. This gym is equipped with the Finest Exercise Equipment, Loaded With Classes, free…read morechild care and something you will not fine.... Well maintained, every weight and dumbbell returned to its spot. NOW this place has built a Family Gym Culture with a Mangement Team and their Employees the friendliest... you must visit.

I became a member in 22 or 23 due to my previous gym closing down. Annoyed that I was faced to…read moredrive to the gym now, I was blessed to discover the Jewel of Plantation Fitness System. First of all the environment is thoughtfully curated to foster a sense of belonging and value. The cleanest gym I ever been a member of. Everyone at all levels pridefully deep cleans, polish chrome, dusts the areas that are unseen. The cherry on top for me was when Nate and Daniel without formal introductions started to greet me by my name (and they did not screw up pronunciation of my name). Their Customer Service is mastery and I am grateful for that. Now all i need to do is focus more on this belly!

A couple of years ago my partner convinced me walking the treadmill while reading a book wasn't…read moreexercise. She said the same thing about riding my bicycle through the neighborhood while chatting on the cell phone. She said there was a better way to exercise where my stamina would improve, my aching back would feel better, my body would firm up and I would actually enjoy the workout: Dancing and exercising = Jazzercise!!! Aerobic dancing, core strengthening, stretching and body toning - all wrapped up in one breath-taking sixty-minute class! For the past two years I've been having this wonderful fitness experience at Jazzercise Ft. Lauderdale on Oakland Park Blvd. The instructors are just the best! They're all great teachers with top-notch leadership skills, all with a sense of humor to help with the exertion and they "take no prisoners!" Don't be fooled by the "slow marching" start because in just a few minutes the pace quickens, the music starts to ramp up and within just a few more minutes the entire class is huffing, puffing and wiping the beads of sweat from their brows. And just about the time you think you've had enough (about 30-40 minutes) - the mats and weights come out and the balance of the hour is stretching, core strengthening and slowing down the heartbeat. Friends?!?!?!?! I've met just the nicest people at Jazzercise in Ft. Lauderdale. It's like we're all on the same team rooting for each other's success. Me? I'm a seventy year-old guy who enjoys dancing and I'm in better shape today than any time in my life. (I wipe the beads of sweat from my bald head!) I did 170 classes last year; I'm fit, I'm trim, I'm strong and I'm one of the very few men who participate and know the secrets of Jazzercise. It's fun! Thanks Ft. Lauderdale Jazzercise!

Love the classes , the people, the music and the facility. Makes it super easy to stay motivated to…read morework out!

Everything you're looking for in a Pilates studio! Pilates by Andrea is my absolute favorite…read moreworkout class. The classes are intimate (4 ppl max) which allows Andrea to carefully watch our form and ensure we're getting the most out of each class. She always has something new for us to do, each class is unique in its own way. For those of you who are interested in cardio, you should try her "Cardio Pilates" class. I love taking this class on Friday mornings to get a good sweat in right before the weekend. If you're looking for a one-on-one experience, Andrea also offers private and 2-person semi private classes. Besides the abs I've gotten from this class, my favorite thing is Andreas warm personality. She makes everyone feel so welcomed and she always takes her time to explain the movements and muscles we should be engaging.

Andrea is as amazing of an instructor as she is a person. She's very knowledgeable and welcoming…read moreand her classes are challenging! My husband and I take private sessions with her and have been bringing our 2 year old with us since she was 1 and Andrea is absolutely anazing with her. The vibe is amazing here. You won't be disappointed.

Amazing small group workouts, that feel more like personal training sessions. Jamie, the owner,…read morekicks your ass in the best way possible. Great vibes and motivation make you want to return. Memberships are available, or give it a go on Class Pass. Not just a workout, but also a great resource for clean eating and nutrition.

A small fitness studio inside a house in FTL!…read more You read that right, a house! I came here to workout with my cousin as a different type of hangout. Rather than getting lunch or coffee, we chose to workout together. It's a great way to even out all the restaurants I want to try! She bought a class pass ($99 for 5 classes) here so I opted to buy one class ($10) to hangout with her. When driving here, you actually park at the Red Lobster right next to it. Once you park, you enter through a gate and The Office 954 is right there! The classes range from burning your accessory muscles (ouch) to boxing cardio to flow with yoga. We did the burn class which is by far the most painful class I have ever taken; a good burn that is. The instructor keeps you motivated and each class is limited to maybe 12 people (?) max as this studio is extremely small with just one room. This intimate workout is amazing for locals who really want that small class, personal trainer experience. I had the pleasure to workout with Jamie, the owner, as the instructor for our class. After our intense workout, she was extremely welcoming and told us a little more about her studio, how it came to be, and the things she has available within the studio. She told me she was going to start a collection of wellness books that clients can check out for $5 to borrow, read, and return. This gym is very different than many traditional gyms and gives that welcoming, personal trainer feeling. It's a breath of fresh air. If I lived closer and could afford this studio, I would definitely be back!