I began Pilates after a fall that herniated 4 discs in my neck and causing a great deal of pain in…read moremy whole body but especially my neck and hips. I'd called around to a couple of different studios before joining, one studio was the same distance but more difficult to get so I waited for Woodsons Reverse to open. The gentleman that I spoke with was informative and kind, willingly giving me a lot of information for me to "want" this studio. I'm glad I waited. The staff, in my opinion, is spectacular! They listen to your concerns offering solutions to whatever it might be. They have taken the time to show me the correct moves to maximize my workouts. I'm 65 years old and I am in better shape than I was in my 50's or even my 40's. After my fall, I had a real fear of the drugs that might be given to me to control pain and discomfort and I refused to go down the path of pain management with 30 day pain pill rotations. So, the only thing I knew for sure was that exercise, movement and strengthening my muscles was the only way to control my pain. An added bonus has been losing 25 lbs. as direct result of getting into better shape. The instructors have been instrumental in my fitness journey. We laugh a lot during class, teasing about some of the positioning that takes a bit of coordination to get into. Everyone knows my name. I am treated extremely well. Member suggestions are listened to and implemented. We have Taco Tuesday's and Wednesday's Pizza. My favorite are the food drives during Thanksgiving and Christmas for those less fortunate than ourselves. The studio offers many extra's as well, for example, during breast cancer awareness month we had an oncology specialist come and talk with us as a group. The studio is a place of comfort. I enjoy the other members and I LOVE it when I see men in class and women with their husbands joining them. It's a great studio to part of and anyone considering joining and beginning a fitness journey this studio is definitely the place to be.

This place is awesome. I was a member until my insurance decided to delete coverage. But l will be…read moredeciding to go back in 2026. I recently invited members of my Girltrek crew to attend a group class, it was a blast. Ryling was our instructor. She is a excellent and knowledgeable teacher. I look forward to returning and have a chance to work with her again

I love working out at F45 every day. Its a great environment…read moreand motivates you to go every day. Also, it's more than enough of what Ineed to work out for the day. Staff is amazing, very positive and helps you with every questions you may have. The place is always clean and neat.

Extremely disappointing experience with this ownership group. They abruptly closed another F45…read morelocation while my wife and I still had months left on our prepaid memberships. We were told we could continue at another F45, but our memberships were canceled the same day. We received no refund, and the owner has not responded to repeated emails or voicemails about the money owed to us. Meanwhile, this ownership group continues operating this Houston location. I would think twice before paying this ownership group upfront for a long-term membership. Customers deserve better communication, accountability, and a refund when services they paid for are no longer provided.

Hard to believe that 2 YEARS has passed since I joined DLF - it was the week before the pandemic…read morestarted. I was so glad the gym didn't close down & allowed its members to come back (w/ some restrictions). I think back to the ladies that joined me during that time - so many of us needed the gym to feel normal when the world was out of control. Perhaps that is why I stayed as long as I have... I was never much of a gym rat and I wasn't so sure about this place at first - is it going to be just another gym? But it slowly grew on me and became my daily norm. Not going to lie, I LOATHE working out! I tell many people the same! That said, I DO enjoy the small group setting, the 30 minutes HIIT workouts & all of the women that I have had the pleasure of crossing paths with over the years. I didn't meet my best friend/soulmate or anything like that...but I did find a group of women similar to myself...looking for an opportunity improve health, stay active & fit and enjoy a few laughs & snorts along the way! If I can find pleasure & enjoyment in this...YOU CAN TOO! Just let them know that, "JADA sent you!" See you at the gym...

Be absolutely sure you can honor your commitment once you sign your name to their contract. My wife…read morechanged her mind about her membership within 24 hours and Kristi (salesperson) was like, too bad, she signed it, I won't cancel it! So we are in to this gym for about $300 and it's a shame they won't work with us after my wife realized she made a mistake.

I've had a great experience at HOTWORX since the day I started and want to give a special shoutout…read moreto the owner, Mr. Greg, and Jessica! Mr. Greg is welcoming, personable, and genuinely cares about his members and the experience they have. It's clear he takes pride in his business and wants everyone to feel comfortable. Jessica has also been incredibly helpful to both me and my friend. She has gone out of her way to answer our questions and help us whenever we need it ( and we need it a lot) Her patience and willingness to help definitely don't go unnoticed! It's great to see a business with people who genuinely care about their members. Mr. Greg and Jessica are a big part of what makes this location such a great experience! Thank yall !

Been here for 3 years!!!!! In February. I love love love the environment. All the girls here are so…read morekind, always happy when you come in. It's always clean. Just the best workout you can get.

This is by far the best gym in the Spring/ Woodlands area! They recently opened and hands down they…read morehave created a master piece. I normally dislike going to the gym, this place makes me want to come in and work out. Everyone is super friendly, motivated & helpful. The atmosphere is totally chill and feels like a second home- where made gains can be made!! Their equipment is super nice. My favorite part is the turf area which allows for H.I.T training, jumping rope, etc. and it's low impact so I don't have to worry about injuries or high impact on my knees/ ankles. If you're looking for a gym this is the place!!

New location! New equipment! Comfy seats. Clean. Spacious. Not packed which is what I prefer aka…read morenot waiting for a machine. Maybe because it's new. This is my second time going to a lifetime. The first was at Greenway and I was extremely impressed. The feeling there is different here. You don't get the high ceilings to make this place look huge. I've also only came at night so maybe it's different during day time. Dumbells don't go above 130lbs. If you're here just to lift weights, you membership will be considered expensive. If you book the numerous classes they offer daily, use their amenities like the pickleball, pool and lounging area then it's worth it. There's different tiers of lifetime though and not all memberships are equal. I wish it was open 24/7.

It's a good gym. But one thing that really annoys me about this location vs any other lifetime I…read morehave been to is that the weights at the bench presses and any weight rack are either missing or out of order. With 5s stacked behind multiple 45s. Sometimes a bench press may have a 45, a 25, 3 10s on the rack and nothing else so you have to go hunt and take from Other bench presses or racks Other lifetimes I have been to, the staff make an effort to ensure weights are stocked and organized. You'd think at $200+ a month, they'd do the same here Not sure if it's a lack of effort by staff or lack of gym etiquette by the patrons, but it's messy

Loved the experience of HOTWORX, but set up a tour because I was the first timer. The person…read moreworking that day was late which since you need a code to enter, meant I was left standing outside for a while and couldn't get anyone to answer the phone, text, or emails, all methods of communication they had used to confirm my appointment. Liked my experience, but couldn't get a hold of anyone for follow up and still waiting to hear back from this location. Not sure if something is going on just at this location, but I was ready to sign up after yet the person working at the front informed me that there are usually promotions going on and that I should wait until another one happens to save a little (which I appreciate) but there has been no follow up from the location. Perhaps I should try another one.

I love Stretchlab. I have going to the Hughes Landing location for the past couple of years. They…read moreare professional and welcoming. Parking is easily accessible in the parking garage or across the street. Maria is my stretchologist, and she has been outstanding. She listens to my needs, and provides the stretching my body requires. I have had several stretchologist since i started. Maria has truly been a blessing and an upgrade to previous technicians. The place practices great sanitation procedures, and their restroom is super clean. Do your self-care a favor, stop by and get your stretch on.

I tried returning for basic membership, but I was flagged not to use business by a friend. I asked…read morefor a second opinion. Apparently, they are not recommended due to lack of trainings. Chiropractors and other fitness instructors warned to steer clear. Who knows. Give it a try for yourself. It's worth a visit! I felt stretched! ;)