I found this place on ClassPass and had been wanting to check it out for a while, so I was glad to see it finally added. I decided to try the lymphatic massage, which was 16 credits. I am glad it was priced that way, because I probably would not have booked it if it had cost more. I called ahead of time to get a better understanding of what to wear, and they let me know that clothing would be provided, which made things easy and convenient. The service lasted 60 minutes, and they even provided a remote so I could watch TV during the session, which was a nice touch and helped make the experience feel more relaxed. I did leave with slight bruising on my arm, which I was not expecting, but overall I would be open to giving it another try. I am also interested in trying the sauna next time to see how that complements the experience. read more

Hot Haven - Saunas Near Me - San Diego, California

I was trying to make a appointment and it charge me without ever offering me a appointment. The hours are only work hours so you have to take time off to go. I need my money back read more

I went to Hot Haven today, Sean was there. What a nice, engaging man. I had the lymphatic treatment. It was really nice and comfortable! Lovely salon and all the beautiful touches throughout. Very lovely experience. I bought a membership and can't wait to go back! read more

This was my first time at Hot Haven, and I was thoroughly impressed right from the start. As I walked in, I was warmly welcomed by Teegan and Mylai (apologies if I am misspelling their names here!). From that moment, they were both very kind, helpful, and attentive every step of the way. The location is clean, organized, and they have amazing customer service.  The environment inside is relaxing, super clean and well-maintained. As it was my first time, I was guided through the entire process seamlessly and that made my experience that much better.  Well worth it, and I highly recommend! read more

The best team and best equipment out there. Can't recommend these people enough! The lymphatic drainage followed by infrared will make you feel brand new read more

I can't wait to book here again! Not only did I love the service, but the location is clean, organized, and they have amazing customer service. I did the Infrared Sauna Bed earlier this week - the woman who checked in was kind, helpful, and made sure I had everything I needed. I love that they provide an option for you to get into one of their loose outfits for you to sweat in instead of sweating in your own clothes - I will admit I was hesitant about this at first, but the clothes were clean and soft. The service itself was great! I left feeling refreshed and relaxed. They have the option for you to watch from their streaming services, listen to music, or relax. They attende checked on me multiple times to make sure I had plenty of water and was feeling okay. As for customer service the owner Shaun is so kind - I had an issue with my second booking because of something that went wrong in class pass and updating my calendar. He was supportive in helping me resolve this. Thank you Shaun! Can't wait to book their other services and be back here again, I've already recommended Hot Haven to multiple friends and hope my review encourages others to check them out as :) read more

Wonderful staff . The owners are so kind and patient very clean. I can hardly wait to go back..

This place is heaven! I first went back in 2020 and haven't stopped since. You can choose from a sauna cabin, lymphatic cleanse or Infrared body wrap to get your sweat on. I love all three, but I prefer the body wrap. It is super clean, inviting and sooooo relaxing. The owners are very friendly and informative. You are provided with a cold towel, entertainment (tv) and water during your session. It feels good and refreshing to get all the toxins out and get your blood flowing. My favorite part is the Zen Den, a place to chill after that is so serene and peaceful to decompose before you leave. You are provided with more water and optional salted nuts as you relax and take it all in! read more

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I've tried many different types of sauna studios and gyms over the years. Hot Haven and Jen provided one of the best experiences and sauna treatments I've ever had. Jen was personable, friendly, very knowledgeable about health and wellness, and overall exceptional at her job. I also preferred the sauna blanket over infrared saunas for heat distribution, privacy, and relaxation. read more

The staff was extremely friendly and helpful. Made sure I was comfortable and explained the benefits of lymphatic drainage. During the treatment, I fell into a deep sleep (yay recovery). This is a fun wellness activity to try. read more

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Unbelievable experience! Sean has been a tremendous help in guiding me through relieving my back and neck pain. Hot Haven is a 10/10 in all categories.. truly a must try! Thanks Sean!! read more

I've been meaning to write this review for quite a while- I stopped by Hot Haven during my trip to San Diego in November. Hot Haven truly exceeded my expectations, making it a standout in my memory and a must-visit spot for me any time I drive into the San Diego area from Phoenix! From the moment I stepped into the studio, I was impressed by the cleanliness, inviting atmosphere, and cozy ambiance. Parking was available right in front of the studio for an inexpensive price, which is always nice! I must commend the staff, particularly Jen, who provided excellent service. Jen's professionalism and warmth made my experience even more enjoyable. Her knowledge and enthusiasm for the infrared sauna blanket service I tried were evident, and she ensured that I felt comfortable and well-cared-for throughout the session. The cold lavender towel at the end of the session was such a nice little touch! The affordability of their services pleasantly surprised me, considering the high level of luxury and comfort provided. I'm familiar with other infrared sauna services (I do HotWorx locally) and I was impressed the value of the services at Hot Haven. I am already looking forward to my next visit to San Diego and, of course, another visit to Hot Haven. I wholeheartedly recommend Hot Haven to anyone seeking to add a touch of luxury and relaxation to their day! Thank you once again to the Hot Haven team for providing such a wonderful wellness experience! read more

Came here for the infrared body wrap not really knowing what it was. But it was AMAZING. Its basically an infrared heated sleeping bag that they wrap you in for 55 minutes that makes you sweat like crazy. They give you sweat pants, shirt and socks to change into and they will be totally soaked when you're done. While you're in there for 55 minutes you get to watch netflix or other streaming shows. After its over they take you over to the "Zen Den" its very tranquil; salt lamps, scented infusers, iced herbal tea, nuts, cold orange wedges for recovery, soft music playing. Very relaxing I felt so relaxed and chill for the rest of the night and slept like a log and my skin feels so soft too! Sean and Jenica provide excellent service, are super nice and explained everything. There is a paid parking lot across the street but also lots of metered parking in front and surrounding streets, but there was lots of free parking on 6th ave too. I felt amazing after doing this Infrared Body Wrap! Very reasonable for $50 and they also have packages or membership options that bring the price down too. Tips: drink water before you arrive and when you get home after too. Don't wear lotion on your skin. You should not do it if you have high blood pressure, metal implants, are pregnant or is "your time of the month" read more

Hot Haven - Hot Haven - Saunas Near Me - San Diego, California

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I was impressed from the start. The entire place is super clean and maintained. I was guided throughout the entire process seamlessly and that made my experience that much better. I did the lymphatic cleanse massage and I felt so energized and relaxed after. I will be coming back for another one... or 5. The zen area was Super relaxing as well I loved the salted nuts after my massage:) read more

Hot Haven - Zen room - Saunas Near Me - San Diego, California

I am a personal trainer and do bootcamps 5 plus days week, so you can imagine how sore my muscles are everyday. Came across hot haven on class pass so I decided to treat my body to an infrared body wrap. Best way to describe it is that you're Netflix and chillin in a super comfortable heated bed while you sweat off 800 calories and detox. It almost felt like I pressed the reset button on my body, muscles felt better than post massage. After I was treated to some delicious iced tea and orange slices by the super comforting staff. They did not make me feel rushed and explained every step of it. Definitely going to be treating myself to hot haven once in a while. Thank you. read more

Hot Haven - Got to relax in this cute lounge after my body wrap - Saunas Near Me - San Diego, California

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This is my new favorite wellness activity. In preparation for my wedding I was looking to do some sort of cleanse and stumbled upon Hot Haven that offers services for lymphatic cleanse, body wraps, etc. I tried out the body wrap and was so happy with the results. It felt like a workout and relation all in one. When you arrive they check you in and take you back to the bathroom to change. They provide you with a long sleeve shift, sweat pants and socks so that your own clothes stay clean. Once you change, they take you to your chair for the service. The chair you lay on is super comfortable and cover you in the heated body wrap. You can watch any show on the tv, listen to music, or fall asleep. They bring you a towel about 3/4 the way through the service to help cool you down, as well as a good time check so you know where you are at in your service. You can ask to adjust the heat they have a couple different settings, I like the hottest setting (but I really enjoy the heat). If it is your first time, they will probably recommend the lower setting which still makes you sweat a ton. They provide you water re-fills throughout to help you stay hydrated and once done you can go to the wellness room to relax for a couple minutes before you change. Great overall experience, I come here almost on a weekly basis! read more

OMG BEST THING EVER!!! The place is beautiful inside and the person that helped me with everything is named Jen ( I hope this is how you spell it ) and she was sooooo sweet and so attentive and soo helpful and honestly made the whole experience soo smooth and amazing! And You feel sooo amazing after and then once I noticed all of the sweat I was sooo surprised! Everything was just soo thought out and great! I have 0 complaints, Honestly something you definitely have to do at least once and honestly I would do this easily once a month!! read more

Hot Haven - This is the area where you get to chill and relax after everything - Saunas Near Me - San Diego, California

Went to their sauna last week, and it was great! Small private sauna where you can watch Netflix or movies. There's plenty of water with lemon, lavender cool towels, really well thought experience. The temperature inside is adjustable, the seating is covered with a towel. read more

Hot Haven - Inside - Saunas Near Me - San Diego, California

I really enjoy coming to Hot Haven! It's a perfect chance to take a full hour to myself, no phones or distractions and just relax. I do the infrared body wraps and boy do I sweat it all out! The place is always very clean, smells fantastic and relaxing, and the people who work here are so nice and welcoming. The only thing I wish is that they had more of a locker room style bathroom where I could blow dry my hair after lol!! I highly recommend. read more

The staff, ambience, owners and everything is amazing here! I highly recommend you try it once, you won't regret it. I suffer from back and neck pain due to old injuries and they we're flaring up in recent months, sure I do chiropractic and massages which help alleviate but after 1 infrared body wrap at Hot Haven I immediately got much more relief! My skin was also glowing for days, it felt so good to sweat and really truly relax. This place offers the best self care options. I also really love the lymphatic massage they offer, feels so good! I can truly feel the difference these services make in body and cannot wait to go back. Go check them out! read more

came here for a lymphatic massage and it was sooooo relaxing. The worker were wonderful, gave me snacks and water, offered me the individual tv to watch. They give you a clean set of clothes to wear there so you don't get your clothes dirty. They have a zen room to chill out, and I thought the lymphatic massage was great! I lift at the gym it definitely helped my sore muscles, and I felt like it definitely helped!! It's supposed to remove toxins in the body and I felt like it did. Great spot! read more

I've been going here for months to help my fibromyalgia and I've definitely seen a difference! I use the infrared sauna about once a week and it's really decreased my inflammation and has improved my energy levels. read more

Hot Haven - Saunas Near Me - San Diego, California

Family business providing quality service. Easy process to book services. Calm energy to focus on your wellness for 55 minutes or so. Just a cool place to zen out. They make you feel very welcomed. At the check in they make sure you have water. Be hydrated before going in to have a better experience. You change into the most comfy sweats and get settled into your space. Your belongings are kept close to you so they are safe. I had Netflix on but I was so relaxed I fell asleep. Other clients respected some house rules like respect each other, the space and speak quietly. We all were there to work on our health and relax so this was very nice. The space is very clean and well kept. They check on you throughout your time to make adjustments and make sure you're ok. After your service hangout in the Zen Den so your body can acclimate. Good music, nuts, oranges, tea and water are available for you to replenish your body. Happy to have found out and tried them. (TY Rita pita ) Look forward to adding them to my health routine. Loved my experience. Mel M Yelp 19:44 read more

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So this was a different experience as a sauna, but one I would definitely recommend coming to if you're looking to burn some calories and watch movies. I had a 55 minute infrared sauna and let me tell you, I was WIPED as if I did a 30min Workout. I was sweating through and through. Though it was uncomfortably hot, I loved the entire experience as I felt that I really sweated through all the toxins out. They gave us plenty of water throughout and I got to watch whatever I wanted while in the room. read more

Hot Haven - Saunas Near Me - San Diego, California

I recently retired from the U.S. Navy and wanted to find a place to relax and detoxify after 22 years of living and working in stress environments around the world. I've been to several saunas throughout San Diego and The Hot Haven provided the best experience I've ever had. The facility was very clean and had a relaxing ambiance. It definitely didn't look like somebody suddenly had a bright idea to install an infrared sauna and a few massage chairs in their living room and call it a spa/sauna studio, as a few businesses in the area have tried to do. Hot Haven is a well thought out sauna studio that caters to your needs of relaxation, detoxification and healing. Jenica was very nice and welcoming from the moment we entered the studio. She explained in detail the service my wife and I were receiving that day and several membership packages that were available. Our infrared cabin was spacious with enough room for around 3 people. It also had state of the art features that enabled us to play music, watch videos, monitor the inside cabin temperature and how much time we had left during our 55min session. I truly look forward to returning on a regular basis! read more

Hot Haven - Feeling refreshed and relaxed after a 55min session. #navychief #navypride #lifeisgood #retirementisbetter #beardgang - Saunas Near Me - San Diego, California

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Hot Haven is a remarkable sauna studio. SUPER clean and very relaxing. Infrared sauna wrap while watching my favorite shows is the perfect way to sweat. During my session, they checked on me, refilled water and gave me a cold lavender infused rag for my head. Best sauna in San Diego! read more

Hot Haven - Lounge area - Saunas Near Me - San Diego, California

If I could go here everyday, I would. Finally San Diego has one stop shop to muscle recovery. Sean and Jenica who are brother and sister welcomed me with open arms. They made the entire experience so enjoyable and relaxing. I got the lymphatic drawing message which was heaven followed by the infrared wrap. I must have burned at least 600 calories because I was drenched in sweat. After that you head on over to the zen den where you can chit chat with other customers and relax after your sessions. Highly recommend to anyone who needs muscle recovery or just a relaxing day to yourself. read more

Hot Haven - Saunas Near Me - San Diego, California

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This place is always amazing. Currently in the Zen Den cooling off after a body wrap. We're always treated extremely well when we come, everything is clean and comfortable. 10 out of 10 will continue to come back for more! read more

I went for the very first time yesterday and I'm still thinking about it! ClassPass finally lets you sign up for Hot Haven and I signed up for the Lymphatic Cleanse immediately. After the holidays I wanted to clear up my lymphatic system which is directly connected to your immune system (cold-fighter) and bloating and uses these massage suits to increase circulation from your up your torso and your arms. It felt so good to be squeezed and massaged all over. Jenica was awesome and adjusted the level of squeeze after she started at medium. I wanted to really get all the toxins out of me so I asked for the high setting. She let me know that a lot of people will do the infrared wrap or cabin after this massage which sounded like a great idea for next time! After all that circulation, letting your body sweat out all the toxins. The only reason I didn't do it was because I would be going to hot yoga. The experience from the warm greeting up front, changing into nice clean sweats and the zen den at the end where you can drink water and even have some oranges really made this an unforgettable experience. I will be coming back and probably with some friends :) read more

What a unique find! I've been searching for something like this for a while. You're greeted with water in a bright welcoming space and then depending on your service (I got the lymphatic treatment) provided with a change of cozy cotton clothes and socks. Several of the rooms have TVs - your choice to doze off, watch a movie/show or listen to music. Once I was suited up it felt a firm hug going up and down my legs, torso and arms. So relaxing to just zone out for a bit. More water was provided during the treatment as well. Once the treatment ends you're guided into the 'Zen Den' where tea, nuts and oranges are waiting for you as you transition back to reality. Jenica, one of the owners, is the sweetest and happy to answer all of your questions! **Drink lotssss of water before and after -- the lymphatic treatment is definitely detoxifying. I hope to be back soon! read more

Hot Haven - Greeted with a bottle of water prior to treatment. - Saunas Near Me - San Diego, California

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I really love it here. This is a great place to relax and have a restart. I came here a few times this spring (2023) and I have zero regrets. I have tried the Lymphatic Drainage and Infrared bag and I love them both. I did not do them both at the same time as recommended. I'm not in the best shape so I knew it would be a lot on my body. I would highly recommend trying this place out. The staff is really friendly and goes out of their way to make you comfortable. The only down side is that you have to pay for parking. read more

When in doubt, sweat it out-- that's what I say! A great way to detox and destress your body. I've done the lymphatic wrap, as well as the infrared body wrap, on separate occasions, felt great after each session. They load you up with water the entire time, set you up with some tunes or something to stream, definitely got some awesome recommendations of shows coming here (perk), and had the most amazing sweat sesh. And don't worry, you change into a set of clothes, so you don't have to go home sopping like a wet rag (yea, you sweat all that, and then some). read more

A mind and body healing experience. 100% would recommend, favorite spot in San Diego. I had the best time at Hot Haven! When I stumbled there last week, I had been traveling for the last 2 weeks; hence, my back and neck were hurting, my calves and arms were sore and my ankle had been painful for the last month. It's only the next day that I realized how relaxed and at peace I was. Not only did my body miraculously felt no pain anymore, but my mind was at ease. I was astonished by the results. The lymphatic cleanse felt like a massage or multiple enormous hugs, all while looking like an astronaut on a mission and enjoying your favorite show on tv, what else could you ask for? The infrared wrap allegedly makes you sweat as if you ran 2 miles, which felt more like 10! It is good for any type of body; we usually associates sweat with weight loss, but the benefits of the infrared therapy are so much wider: getting rid of toxins, reducing the pain in joints and muscles, strengthening the immune system, etc. (there's a pamphlet at the front desk if you'd like to learn about it). And the customer service! Talk about people who cares about their customers. The owner even held my bottle of water close to me so I could drink when I wasn't able to reach it while I was melting in my infrared wrap! They answered every little need of mine enthusiastically. Finally, there's a commune area where we rest afterward, allowing our body to cool down and regain nutrients with complimentary nuts, orange slices and a delicious tea. The ambience makes it easy to reconnect with yourself and people around you. SPECIAL MENTION to both co-founders who not only created such an elegant and professional studio but also with whom I had such a fantastic discussion that I still feel empowered by it and goosebumps from it a week later. Much love for this place. read more

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This place is amazing. Everyone was so nice. The facility is so serene & appears to be super clean. I did a 55 minute private cabin session. I loved this so much that I went ahead and got a membership. The private sauna is perfect. I am only 5ft tall so I was able to lie down & stretch out. Towels, water, & plenty of privacy are provided. The session went far more quickly than I anticipated. We used to live on the desert floor in Arizona & I miss the dry heat. Don't get me wrong, I absolutely love living in San Diego but I do miss the dry heat. I highly recommend this esta read more

Hot Haven - The Zen Den. - Saunas Near Me - San Diego, California

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So incredibly happy i stumbled across hot haven on tik tok. First time today and will definitely be back. They are so amazing and have great podcast recommendations. Thank you so so much -Krisette read more

I came here last night for my first visit and it was an amazing and relaxing experience. I started off by coming in for the Lymphatic Cleanse which helps with bloats, cellulite, collagen and etc. Regular price is $50 but for first time customers, it's $40! When you get there, they have you change out of your clothing into their sweat pants, a crewneck and socks. They will put on netflix, amazon, hulu or hbo for you to walk to help make the time go by. The workers here were super nice and inviting. After my lymphatic cleanse, I ended up doing the infrared body wrap. This is the same price as the lymphatic cleanse but again, if you're a first time customer, it's $10 off. I already recommended this place to a bunch of my family and friends. I felt so relaxed and light afterward. I do see myself doing this again in the future. See you soon, Hot Haven! :) read more

My first time doing a lymph massage & infrared sauna. I was in town on business for a week and I made sure to make a second appointment while there! Super friendly staff. Inviting environment. read more

I have been looking into Grounding Mats and when I heard Hot Haven was now offering them I was thrilled to purchase one from them. Even after all my research I was still skeptical of what it says they can do. I have had it for the past week and use it regularly. I usually wake up throughout the night and have trouble falling back asleep, stress and worry always kept me awake as well. I have slept not only through the night but have slept great. My energy level seems to have increased as well. My husband has back pain and he has noticed an improvement and so far the pain has lessened. We now live in Texas and unfortunately we don't get to have the benefits of going to Hot Haven regularly, thats a whole other review how great the Hot Haven studio is, but knowing I can order their Wellness Tools online has been wonderful. I have ordered from Hot Haven many times and it has made great Holiday and Birthday presents as well. I absolutely recommend the grounding mat and all the other wellness tools too. If in San Diego I also recommend the sauna studio. read more

I love this little spot so much. It's intimate and dark, which makes for a nice retreat. I get the lymphatic massage and it's so relaxing! They also have flat screens in each room so I catch up on my shows. A few times they let me stay longer on the machine because no one was scheduled after me. Also, The zen room is lovely. And so is the bathroom! Very clean and smells divine (they have a nest diffuser in there). read more

This place was amazing! I walked in yesterday not really sure what to expect .... And my mind was blown away. The atmosphere was so calm and relaxing that all I wanted to do was take a nap! The staff was really friendly, the infrared sauna was amazing, and I bought a package because I KNOW I want to try everything else! read more