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    Hi-Tek Boxing

    5.0 (7 reviews)
    Open 8:00 am - 9:00 pm

    Services - Hi-Tek Boxing

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    1 year ago

    Excellent coaching. Came right to my house. Would recommend to anyone looking for fitness, general defensive knowledge or to fight.

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    1 year ago

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    5 years ago

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    Gifted N Fitted

    Gifted N Fitted

    5.0(6 reviews)
    6.2 km

    If you're looking for a PERSONALIZED trainer to get you in better shape and a healthier lifestyle…read moreGifted N Fitted is a great place to start. Coach Taz is a Top Tier trainer with the knowledge to get you where you need to go in your fitness journey. His approach of "each client is different" is great because it targets YOUR specific needs. His gym is conveniently located right off of the freeway so very easy to find. He keeps hand sanitizer at the door and is constantly disinfecting the workout equipment as you go so you know it's clean. He also gives his clients nutritional knowledge so that we can be aware of what we eat as well (which is awesome) Since coming to Gifted N Fitted the pounds have literally been melting off! Highly recommend!

    Thank God I stumbled upon one of my friends progress pics on Instagram that made me want to join…read moreGifted N Fitted training with Coach Taz! It's been all uphill since! From initially inquiring about personal training, Coach Taz was professional and prompt to respond and called me to review my goals and to see what would be a good fit for me and my boyfriend. He recommended the 3x/week hourly sessions with him as well as nutritional education. One of the good things about Gifted N Fitted was the fact that I could go on a payment plan; something that 24 hour fitness was unable to offer me in the past. The price is very reasonable, especially when comparing to other personal trainers at big gyms; the payment plan definitely helped me get started with my weight loss journey while not breaking my wallet! During the workouts, Coach Taz explains each exercise and is so encouraging throughout, even when I may feel like giving up, he's right there saying "10 more seconds! You can do it! You can do anything in 10 seconds" and lots more encouragement that really pushes you. He offers you to use his equipment to stretch after the workout and is never in a rush to answer questions. He also taught us and makes sure that we stretch properly before every workout too. We use the Band App where we communicate, which he also will send us reminders or our times for certain goals we've completed. After our first two months is up, we plan on adding on another month because we're seeing results and don't want to stop! Coach Taz is definitely someone we will be keeping in touch with throughout our fitness journey as he's given us this opportunity and push that we needed to get started. He's flexible with scheduling so was able to meet our needs to when we can workout. I could keep going on and on but he is definitely someone I recommend 100%. I thank him for everything he's helped us with so far!

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    Gifted N Fitted
    Gifted N Fitted
    Gifted N Fitted

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    FIT Dolls by Muneca - Stingrey Classic Bodybuilding NPC Wellness division client 2023
Overall Wellness Champion
Overall Wellness Masters Champion

    FIT Dolls by Muneca

    5.0(4 reviews)
    5.7 km

    I am thrilled to write a review for Muneca, my amazing fitness Coach. From the moment I started…read moretraining with her I knew I had found somebody special. Muneca is not only highly motivating and kind but she also prioritizes overall women's health (mental, physical, nutritional, hormonal), which sets her apart from other coaches. Her exceptional knowledge, and understanding of fitness and of women's health makes her an invaluable resource. Muneca is constantly mixing things up! She tailors her workouts to the specific needs and challenges that women face, which has been incredibly empowering. Munecas' workouts, are nothing short of incredible! They are challenging, they produce incredible burn and build results. What sets Muneca apart is her dedication and genuine care for her clients, with her guidance, support, and expertise I have reached remarkable benchmarks (in my short 2 weeks of working her). Her commitment to my success, has contributed to my overall well-being, both physically and mentally. She understands each individuals immediate & long term goals and checks in on her app to make sure your are tracking and working to meet them. Looking ahead, I'm extremely excited to continue my training with Muneca. Her unique approach along with her motivating demeanor, makes each workout intense and enjoyable. If you are searching for a Coach who not I'll only pushes you to new heights, but also genuinely cares about your well-being I highly recommend Muneca. She is an incredible Coach and I am grateful to have her guiding me on this fitness journey for the long-term!

    I started my fitness journey with Muneca late September of 2022. It's almost a year and attending…read moreher small group/personal training has made a tremendous impact in my life. I love seeing fitness results. In addition, being a part of a community of supportive, empowered women goes above and beyond any other personal trainer. I highly recommend Muneca.

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    FIT Dolls by Muneca - NPC Wellness division client transformation

    NPC Wellness division client transformation

    FIT Dolls by Muneca - NPC Bikini Competition client transformation

    NPC Bikini Competition client transformation

    FIT Dolls by Muneca - NPC Bikini Competition client Stingrey Classic 2023     Overall Bikini Novice Champion
 & Bikini Open 2nd

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    NPC Bikini Competition client Stingrey Classic 2023 Overall Bikini Novice Champion & Bikini Open 2nd

    FLEX OR FLEE

    FLEX OR FLEE

    5.0(1 review)
    6.2 km

    Here's the no-BS review:…read more I'm 38, divorced, sometimes depressed, overweight, uneducated, veteran who wakes up angry and exists pretty miserably. I have a teenager who is dangerously observant of my habits. I need to make positive, sustainable change, not just for myself, but for my family. I need the right balance of blunt encouragement and the know-when to back off and let me get my mind right. I need someone who will push me to get to where I need to be but not over the edge. I have the want to improve, I just need the extra nudge to help me stop hating myself and instead believe in myself. That's where Flex or Flee Fitness comes in. Sarah gets it. Sarah gets it because she works with veterans. Sarah gets it because her clientele range from all walks of life. She's not the type to turn her back on you. As long as you're committed to putting fourth the effort, Sarah will get you there. Most importantly, Sarah gets it because she's been there, where you are, where I was. The self-doubt, the self-hate, aimless, confusion - she's been there and she's been able to stand up from rock bottom and not just succeed, but thrive. Its great when your trainer looks like a million bucks, gives you a thumbs up, and makes you smile, but its a game-changer when your trainer has been where you are, walked in your shoes, and knows what it feels like to despise what you see in the mirror. Do yourself a favor and contact her. Get your life together. It starts here. Or don't. Either way, its on you. -W. M. H., Staff Sergeant (ret), USAF

    From the owner: Our business specializes in helping our clients gain proper knowledge about nutrition, fitness, and…read morepositive outlook. We're on this journey together and will help you reach your goals. We will supply you with the tools and attitude to change your life. Our promise to you: We will give you motivation for success, to train you will compassion and conviction, your goals are our goals! We actually care.

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    FLEX OR FLEE
    FLEX OR FLEE
    FLEX OR FLEE - Sky is the limit.

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    Sky is the limit.

    UFC Gym

    UFC Gym

    3.9(148 reviews)
    5.5 km

    Visits: 5 Dates: vary…read moreTimes: 8am or 3pm What they got right: Clean gym, friendly staff and coach Lawrence! Oh! And location with lots of parking! Areas for improvement: more space? Haha! Popular spot for teens & adults. Hubby & I decided to improve ourselves this year and joined UFC since 24 Hour Fitness had a poor parking situation. I was matched up with coach Lawrence and he's been awesome in helping me get back on track with my balance and strength training. He encourages you to do more but also supports you so you don't feel down when you can't do that extra "one". He'll sneak in that "one" after a short break. Hahaha!! I feel stronger and motivated to work out more.

    I've been a member of both this Location and Waikele for over 10years and have been pretty…read moresatisfied. But I wish this location would do a better job with upgrading the Speakers in their Fitness room. For a few months the speakers are either blown out or won't connect at all it's very irritating when you're taking Zumba, Cycling, or Body Pump and everything just cuts out. Majority of the free weights in the room, the plastic is cracked off which I've gotten cut by. I also wish they could enforce Guest watching their kids during class to not sit on the equipment as their are others that actively want to use the machine especially during peak hours. But overall it is a great gym and the Staff is absolutely incredible and welcoming, It's very clean and they have a great Armbar that's well stocked.

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    UFC Gym
    UFC Gym
    UFC Gym

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    Powerhouse Gym Aiea - Train with the best at Powerhouse Gym Aiea.

    Powerhouse Gym Aiea

    3.9(139 reviews)
    5.2 km

    I love this gym but it's not quite 5 stars and I'll explain why. Lets first go through the…read morepositives of this gym. Pros: It's spacious, everybody is serious at this gym (no chit chatting/on their phone just sitting at the machine), parking is always readily available, they have a WOMEN'S SECTION (this is a huge plus for me!! Ladies, you'll love this section! No boys allowed!), lots of machines and free weights, music is always bumpin' with good music, lots of disinfecting stations. Although they are not opened 24 hours right now due to COVID, this place is great and I don't have to wait for any machines or weights. I can't wait till the classes open up so I could try it, too. Cons: They need to clean...and I mean clean the dusts on the walls and floors. This is minor and could be resolved quickly but it makes me wonder how often they clean when I see the same dust piles week after week in the same area. The women's restroom smells ALL the time. Not sure if there's a plumbing issue but I gag every time I go into the locker room. There's no WIFI... I was surprised they had no WIFI. Otherwise, great gym!

    Some of the new gym owners are very terrible people. Staff members gossip and talk poorly of paying…read morecustomers. Some front desk staff are unfriendly and choose who theyre are friendly to. Its not a "family" gym at all. They play favorites. Machines are taken up by the large group trainings they have everyday. Machines are always broken. Big crowds at night that you cant even find a working machine. A/C is always broken. Large gym bags are everywhere. Men are always in the women section. Staff turn around rate is extremely high because staff is treated like disposable trash. The group trainings are formed in cliques and women who tear other down and compete against eachother. Instagram influencers are set up with their phones and tripods everywhere, especially at night. Bathrooms are not well cleaned. Its been a clown show since Dave left. No longer a serious bodybuilding gym since.

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    Powerhouse Gym Aiea - Powerhouse Gym Aiea personal trainers bring out the best in you.

    Powerhouse Gym Aiea personal trainers bring out the best in you.

    Powerhouse Gym Aiea - Mike K. - Powerhouse Gym Aiea Personal Trainer

    Mike K. - Powerhouse Gym Aiea Personal Trainer

    Powerhouse Gym Aiea - Cardio area

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    Cardio area

    InspireMVMT Personal Training

    InspireMVMT Personal Training

    5.0(17 reviews)
    18.5 km

    Over the last few years, I was recovering from a serious illness. My physical therapist recommended…read morethat I work with Dan. I didn't know where to begin in terms of rebuilding my strength. Dan was amazing! I worked with him for six months. He approached my situation with patience, expertise, and genuine care -- designing a tailored program that honored where I was physically while still challenging me to grow. He explained every step of the process, adjusted the plan as I progressed, and showed up every session with enthusiasm and professionalism. The results have been astounding. I am stronger, more energetic, and more confident than I've been since before my illness. More than a trainer, Dan became a trusted partner in my recovery -- and I am deeply grateful. If you're looking for someone who combines real expertise with genuine compassion, he is absolutely the person to call. Thanks again!

    I absolutely loved working with Dan. He is a jack of all trades regarding your physical health. He…read morewas my physical trainer, physical therapist, masseuse, and chiropractic doctor all in one! I had just given birth to my daughter, and as a physical trainer, he helped me find my way back to core strength with no injury. I had suffered from pelvic pain and was really afraid of starting to exercise again and Dan designed my workout perfectly to avoid injury while working out muscle just the right amount. Given my desk job, I had a lot of pain in different parts of my body and as a physical therapist, he knew exactly what exercise to recommend, he performed massage and even chiropractic to align my body and the pain would ease. He always kept our exercise fun with different moves, and I couldn't believe it but I actually looked forward to our time together. I had to stop working with him because I moved. I really miss him!

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    InspireMVMT Personal Training
    InspireMVMT Personal Training - Unilateral cable row to increase ribcage/core and shoulder blade range of motion and strength.

    Unilateral cable row to increase ribcage/core and shoulder blade range of motion and strength.

    InspireMVMT Personal Training

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    Hi-Tek Boxing - boxing - Updated May 2026

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