I am so grateful to have met Michelle. Her methods have elevated my life on all different levels…read moreand planes. If you haven't experienced her yet, you are missing out on a life changing transformation. I have been to 2 sessions with her and I was BLOWN away. When I met her, I was experiencing shame with my body and around sex with my husband, I had lots of guilt around having both kids via c-section, and I was having trouble breastfeeding my son - he was rejecting my breast and I was very upset about it. I also had pain in my neck and shoulders and blockages in my business. After seeing Michelle in just 2 sessions - she helped release the trauma I had in my c-section scar tissue, and unblocked my 2nd chakra. Some of the benefits I saw almost instantly were: More creativity in my business, fast manifestation of opportunities, release of the pain in my neck and shoulders, more passion and sensuality in my being, more confidence in my feminine and release of emotional pain I was holding in my body that I didn't realize needed to be processed. I saw a big change in my relationship with my body and having sex with my husband. My son reconnected to my breast the very next day after our first session. I'm also busier than I've ever been in my business. Aside from the incredible benefits I listed above- the experience itself is MAGICAL. She is authentic and a breath of fresh air. She gives her all to you during her time with you, and it takes you to another place. I also love that she's a physical therapist and energy healer, blending all with her shamanic and sound healing all into one. I am very picky about who touches my body and I trust her especially because of her anatomical knowledge.

I've been to multiple of Michelle's classes as well as a private session and it has been life…read morechanging. Michelle is a well of love, knowledge, and experience. She has really helped me open my heart, feel deeper levels of self love, and connect to the deep joy in my body and soul. At the first class I could just feel the love she has and the love it cultivated in the room. I 100% recommend working with Michelle. Enjoy the experience, grow, learn, and get into the most beautiful loving version of yourself!!

What a beautiful studio. Very welcoming. The staff were…read moreterrific and very friendly. The class rooms are a nice size. I loved my class and look forward to the next one.

Always love the atmosphere and sense of community at Casa. The classes are challenging and varied…read more The teachers are knowledgeable and clearly love what they do. I frequently see them helping modify asanas for each student's practice, building upon that sense of open, welcoming community.

This studio is a modern Christopher Columbus, wrong Indians aseres…read more It takes a special kind of audacity to name a studio after Skanda (Hindu god of war and Lord Shiva's son) only to sell a practice using "Dreamspell," a 90s fan-fic calendar invented by some hombre from Minnesota who wasn't even Maya. Seriously?! While I do believe that there is a divine energy that all spiritual practices connect to, there is NO all encompassing magical ancient alignment between Vedic tradition and Mesoamerican timekeeping - WHAT THERE IS is modern Miami marketing that tosses two unrelated cultures into a blender, and slapping on a sparkly label, 'Galactic Signature.' If you're truly tapping into cosmic energy, a high-octane Power Vinyasa flow for the gym body ego is the last type you'd promote. This place is spiritual smoothie that manages to be culturally tone deaf to both India and the Maya simultaneously.....all while overcharging to pretend that doing extra Chaturangas because of a Blue Cosmic Hand is anything other than a workout with a heavy layer of appropriation. It must be nice to have leverage over communities that either cannot or typically do not speak for themselves. I'd LOVE to see you try this with different ethnicities and see if you'd get away with this chopping up. It seems the rock climbing and bungee jumping rattled your brains enough to think spitting out this new age b.s. was spiritual aligned and culturally respectful.

Lina is extremely knowledgeable and an excellent teacher. If you are looking for self care and…read moreempowerment to evolve psychically and mentally Lina is an amazing resource full of information that's if you are willing to put in the work. Lina's classes are in another level you will be sweating or drenched by the end of the class I LOVE SKANDA YOGA STUDIO and I'm EXTREMELY grateful for the knowledge that I have received from Lina THANK YOU Sadhana Shakti!!! Dhanyavādah Namaste

I took the sculpt class with Sydney and it was challenging! I left feeling stronger than when I…read morewent in. The studio is a beautiful space with convenient lockers and it's own smoothie bar. Parking is very easy to find. I'm definitely putting this studio on regular rotation.

Melissa Katz is a fantastic instructor and I had a great time in her challenging, yet rewarding…read moreclass :)

It was my first class it was amazing Laura was my instructor and she was great! She's super funny…read moreto I can't wait for her next class! The studio has a great energy I loved it the they also have all the things your going to need for the class which is great for a new yogi like me lol

I decided to try out Prana Yoga due to their close proximity to my job and flexible schedule. I…read morealready have a go-to yoga spot but they have a very limited schedule so I wanted more options for class times. The 4:30 p.m. class seemed like a good fit. Prana Yoga offers 3 studios, with the back room being the nicest, and a wide variety of class levels and times. Metered parking is available right in front for .50 cents every 15 minutes. Free street parking is available about a block away. There are a plethora of teachers to choose from so your bound to find one that you like. Ian, Eric, and Silvia are all great! I did an Intermediate class with each of them and it was wonderful! They ask permission to help position you and exude open, accepting, and non judgmental vibes. The instruction was easy to follow and they also did most of the poses themselves. Ian ended the class with a relaxing aromatherapy, which I thoroughly enjoyed. There is only one teacher that I am not at all fond of, Ana. I like to look at the teacher in the pose to make sure I am following correctly. Ana does not actually do any poses herself, just instructs so I find myself looking at other participants for visual guidance. To add to that, I find her instruction difficult to follow. She makes frequent references in what I assume is Indian, but I don't have a clue what she is saying. I also really appreciate when the instructor helps position me correctly, but Ana does not. Instead she tries to instruct you into correct position, which doesn't help me because her instruction is hard to follow!! I just get an arrogant vibe from her, and I do not leave her class feeling relaxed or with good energy. Anyway, the studio plays music during the practice, and I prefer quiet, but not too big of a deal. I find the walk-in class to be overpriced at $20, but that seems to be the going rate at most studios. I managed to get a Groupon deal which is the only reason I considered Prana Yoga initially, and if you buy a bundle it's a better deal. I now purchased 20 classes for $200, which is very reasonable. I look forward to continuing my practice at Prana Yoga, and avoiding Ana! Lol :)

Finding the building was slightly difficult , it's by the capital bank next door. Take the elevator…read morewhich you will need access code to. I signed up for the free week yoga session. First session went great. Looking forward to the rest of the week. Instructor was good and motivating. Hope you ready to burn calories and sweat!

CorePowerYoga is such an amazing place to practice. I did their one month introductory pass and…read moreabsolutely loved it. The instructors are so kind and motivating and every class feels so refreshing. I used to go to their early morning classes and it was honestly the best way to start my day. Even though I have moved, I still try to make it to their community yoga class on Sundays whenever I can. The energy there is always so positive and the people are great. My only wish is that they open another location in Midtown or Edgewater because the Brickell parking situation can be a bit tricky. You can park in the Mary Brickell lot but it is pricey. Still, this studio is worth it. I always leave feeling lighter and stronger and I totally recommend it!

Yeah, I can't believe it either I actually look forward to…read moredoing this Starts at 6pm, Monday and Wednesday- 9am on Saturday and is done rain or shine or Redbull Flugtag Seriously, how can you not be a huge fan of this?!? I prefer the outdoor setting to a studio FREE

I have been attending Free Yoga At Bayfront Park for almost a year and, really, this is one of the…read morebest Miami-Dade County programs out there. Having the mornings off, I have been able to attend either Monday or Wednesday, sometimes both (and sometimes none). I really enjoy the stretches and the moments of group meditation, plus you get to meet people from all over, since Miami is a layover for many people. There is also no better place to practice Yoga than in a park, in nature, outdoors, feeling the wind, the heat, sometimes the water, and even the rare cold fronts that hit Miami. It is such a beautiful park, with a view to the bay or the giant fountain, it is no coincidence a lot of people attend. So, next time you have a free morning or afternoon, maybe swing by to try it out. We are all beginners, and many of the people I have met are very humble, nurturing, and friendly. And if you don't connect with anybody, you still leave energized and revitalized. And like Yogis say, Namaste.

The vinyasa class was absolutely fantastic. It was the perfect balance of challenging and…read morerestorative with a sound meditation at the end. The space is warm and inviting. They also have free parking in the back. I'm looking forward to trying their other classes.

The best studio in the Brickell area! Teachers are very friendly and talented and there's truly…read moresomething for everyone. Always leave feeling like a new person. The location is perfect because it's walking distance from Brickell but you can avoid the crazy Brickell traffic!