What a grand facility! I'm very impressed with the owner, instructors & the facility. It's very…read moreclean, spacious, organized & stylish. All the equipment & mats are modern & in great condition. I'm looking forward 2 tomorrow's grand opening. Thank you 4 having me, Professor & Dora. Ossss!

I have been training at Da Firma for 2 years. My family and I love this place…read more Great atmosphere and positive people. I cannot speak highly enough about this place. The people here have become like a second family and are welcoming to all. You cannot go wrong here for fundamental Brazilian Jiu-Jitsu (BJJ), Judo, Kids BJJ, Women's BJJ, Competition BJJ, or Self Defense classes. Don't be scared if you have never trained before. Everyone is here to help. Professor Ricardo and Heidi are some of the most real and down to earth people you will ever meet. Hope to see you on the mats!

Coach Lei is awesome. Anyone that knows me can see the difference her workout plans have made in my…read morelife. So much more energy than before. She is very committed and won't let you down. Great job coach, keep it up.

From the owner: At Da Firma fit we believe that everyone can benefit from increasing their current level of…read morefitness. Whether you’re working toward increasing athletic performance on the field or mat, or if you just have personal goals you want to meet; we can help.

I usually go to the Virginia Beach location…read more(http://www.yelp.com/biz/tidewater-brazilian-jiu-jitsu-virginia-beach?osq=TIDEWATER+BJJ) but I definitely drive my butt all the way to Chesapeake for training too. It's that good. I think it says a lot that I'll drive 30+ minutes just to train here but I suggest you just come through and find out for yourself.

Great gym! The culture, training, and environment are fantastic! My son and myself both train here…read moreand love it!

Jiu Jitsu classes here teach situational awareness with an emphasis on anti-bullying. Classes for…read morelittle ones and teens incorporate fun while learning self defense, self discipline, and confidence. The staff here is kind and engaging with both students and parents. Students are well behaved. When necessary, instructors do a great job at keeping everyone in line. They teach several different disciplines here. They offer a free 10 day trial so that you can choose the discipline or time that best suits you. There is ample parking here. You will always be welcomed at Gracie Jiu Jitsu.

Great environment to learn! I was super apprehensive at the…read morebeginning but after a few classes in the Women's Empowered class, I have really come to enjoy Jiu Jitsu and I have become more confident in myself! I am 9 months in and just started the Gracies Combative's class. The instructors really make the classes an open and welcoming environment regardless of whether you're just beginning or have Jiu Jitsu background. Shout out to my AWESOME Women Empowered Instructor, Mariah, for helping gain the confidence to keep going!! Highly recommend!

this is a great school. I travel for work and have trained in many different schools. I was in…read moreNorfolk for several months and they have solid instruction and a great environment. the kids program looked well ran and attended. as a visiting blackbelt I was treated very well. VBJJ is a well established school with a bench of solid upper belts to learn from and train with. The owners credentials are rock solid, and he is very friendly. There are a lot of military and LEO that train here. If you are seeking a safe place to learn top flight jiu Jitsu with a welcoming environment, this is it.

I took my daughter to attend a Jiu Jitsu class here to improve her self confidence and to learn…read moreself defense. After class she was very shaken up saying she didn't like the professor. She was very harsh and denigrated our family beliefs. I can't recommend this venue.

A phenomenal Gracie experience! Everyone is warm and very welcoming! Facilities are modern and…read moresuper clean. Staff is quick to greet with a smile - It's a perfect place to take classes or train, regardless of your gender or skill level. Highly recommend!!

I was refered to the place by a good friend of mine , and Linxx did not disappoint. Place is clean,…read moretheir method of teaching is great, and they are very accommodating.

We absolutely love this academy! Taekwondo has helped shape our Sophie into such a confident,…read moredisciplined, and determined young girl. It has been amazing watching her grow, not only in her skills, but in the way she carries herself and believes in herself. One of the things I appreciate most is Mr. Baker. He doesn't just teach Taekwondo, he incorporates real-life lessons that the kids can carry with them outside of the academy. He teaches them about respect, confidence, perseverance, accountability, and how to handle challenges in life. As a parent, that means so much to me. I love watching the class every week! Our kiddo genuinely looks up to him and loves being part of this academy. I'm so grateful for the positive impact it has had on her and for the confidence and life lessons she continues to gain along the way.

My daughter has been attending this TaeKwonDo academy for a little over a year, and the growth I've…read moreseen in her--both on and off the mat--has been incredible. What started as an activity has truly become her passion. Mr. Baker is extremely knowledgeable and intentional in the way he teaches. He creates an environment built on trust, respect, and high expectations. He is firm with his students, but that's part of what makes his instruction so impactful. Life isn't all sugar cookies and rainbows, and he understands that he's not just teaching kicks and forms--he's helping shape character, resilience, discipline, and confidence. I've watched my daughter grow in focus, accountability, perseverance, and self-belief. She walks a little taller now, carries herself with more confidence, and takes pride in her progress. I am so grateful she has found something she truly loves and a mentor who is preparing her not just for the next belt, but for the real world. Highly recommend to any family looking for more than just a sport--this academy builds strong kids from the inside out.

My husband and son have been doing Jiu Jitsu on and off for 5 years. We met coach Ted at a previous…read moregym where he trained our son from foundational Jiu Jitsu to advance and competition level Jiu Jitsu. When Coach Ted opened his new gym we wanted to check it out and see the good work him and his wife were putting into their new venture. This Jiu Jitsu gym is unlike the others locally, it is not all about revenue, profits or competition. They are very family oriented and the most affordable around town. Not only is it affordable but they offering great quality training. They offer kids classes, adult classes, women defense classes, open mat training and private lessons. They accept all levels of Jiu Jitsu. Also first week is free. They don't do contracts, it is month to month so you are not stuck with a membership if you decide Jiu Jitsu is not for you. Coach Ted's daughter, Christina is very famous in the Jiu Jitsu community. She competed for years and won gold in many world wide competitions. You will also get to see Christina on the mat training as well. The gym is very clean, and a pretty good size for training. They offer free open mat time for kids and adults on Wednesdays which is where you will get to see people from all gyms come and hang out and roll. Another thing I love is coach Ted is all about the love of the sport and not pushing people to compete or to pay more for every little thing the gym offers. If you are looking for a new gym or just to get into Jiu Jitsu for yourself or for your kids, check out Chaos.

If you are interested in starting jiujitsu for yourself or your child, this is the place too do it…read more Come on in the first week is FREE, you don't need anything to start, just some desire to learn. Great group of guys, small group setting. No pressure, you go your own pace, professor Ted is great and will answer your questions. Guys are happy to help you learn techniques. Recommend starting on Thursday, will give you time to think about what you have learned and give yourself time to rest on the weekend you'll be excited about going back on Monday to learn more.

Kru Dennis has been in the game for years, knows what he's doing and can get almost anybody fight…read moreready if you're willing to put in the work. You very much get out of it what you put into it, sign up, no time like today

After checking out the open houses for the different Muay Thai locations in the area, we found this…read moreone to be the most pure Muay Thai experience and closest to our home. Other places mix in Jiu Jitsu in their styles but Kru Dennis does an awesome job of keeping it pure. My kids and husband have been going for about four months already and they all love it. It's a great experience and Kru Dennis makes it really educational and fun at the same time. He's always welcoming and inclusive of any new kids and encouraging to all to keep them motivated. My husband and kids went in as beginners. Check them out for a trial class, you won't regret it.