Wow!!!!! This was the beesssstttt workout I have ever had in all my years of being an adult. This…read morewas such an intense workout. I've been wanting to attend a class here for yearssss. But I'm not going to lie I was a little intimidated taking a class when I watch their videos on Instagram. But a couple of days ago. I said to myself life is to short. What the heck! Just go for it. I didn't want to go alone. So I bought my little brother along with me. If you want to take a free intro class just go online to their website and sign up. The intro class is so worth it to actually see what it's all about. I've seen kickboxing on lifetime shows. But let me tell you. It's nothing like what you see on TV and how easy actors and actresses make it seem. It was a serious WORKOUT!!! But a great workout! At one point I did feel a little light headed. And thought I was going to pass the hell out. Lol! Smh! I look over at my little brother like helpppp!!! Lol! I couldn't make it to my water. So I just leaned on the wall to take some deep breaths. I couldn't go out like that and pass out on my first day. Everyone motivates each other. No one judges each other. I loved that! You don't find that at most places. Wow those women and men had me all pump up! I'm trying to be fit this winter just like them! The membership prices weren't to bad too. They also have punch cards for a certain amounts of classes too. I'm not going to share all the juice. Cause what you need to do at this very moment. Yes you can do it!!! Go and sign up for their intro class to see what it's all about. Its super worth it! Then you can go from there!!!

Pretty good gym, but i've never see the owners/main trainer not even once in my time thereread more

NB: This rating is for the instructors and quality of instruction…read more Gustavo Machado Norfolk is an amazing dojo with great instructors. Professor Mark Sausser and his daughter Taylor offer quality instruction, multiple class options, and affordable pricing. Classes are structured with weekly progression, and live sparring at the end. The other students are respectful and helpful. The gym is a family, both at class, competitions, and outside. While small, the facility is clean and there is adequate training space. There are two restrooms, but no showers. Parking in the back is limited.

This place is awesome! Took my first class here, and I can't stop raving about this place! The…read moreteachers are so helpful and friendly. Definitely will come back! Highly recommended!

My daughter is taking karate and BJJ lessons here, and she loves this academy! The instructors Are…read morereally nice and I like the discipline that they use.In other words, if you are looking for a place to teach your child martial arts, I would recommend Kobukan Martial Arts!

I've gotten a lot out of going to the BJJ sessions here and after meeting all the students and…read moreteachers I am really looking forward to learning everything I can from them. Whether that's how to roll better or live my life better this dojo has a lot to offer for everyone of all ages

Fabulous Tang Soo Do (Korean martial art ~ karate) and Brazilian Jui Jitsu training center with…read moreindividual, couples and family memberships that grant access to programs/classes for all experience/ages. In addition to yoga and female self defense classes, they're the only certified Gracie Jui Jitsu gym around; there are even photos of the owners/instructors with Grand Master Rorion taken in the gym. They run unlimited membership trial specials ranging from 10-14 days at no cost, including a uniform! Our son has been enrolled in "Gracie Bulleyproof" since Oct 2017 and he loves it; though he's small for his age, we like that Gracie has structured rules of engagement, first focusing on avoiding altercations then preparing him how to diffuse situations and defend himself as a last resort. The non-striking aspect was key, especially since he's likely to "practice" on his younger boy-so-littler brother. All of his instructors really care about the kids and take time to teach/demonstrate on their levels of understanding and experience. Our son's favorite is Bernardo, who just happens to be from Brazil! The gym does a great job of making you feel like a member of a family while also valuing you as a paying customer. Going out of town for a long period of time? They've allowed us to freeze our membership without ridicule! It's a worthwhile investment and experience that I personally wish I would have undertaken sooner.

Awesome, awesome place to train. Let's get the boring stuff out of the way: the facilities are…read moregreat. They have a spacious training room mainly for the karate classes that has brand new padding that makes falling feel like landing on pillows (ok, so not THAT soft). There is also a secondary training room that is used for the Gracie Jiu-jitsu with even softer padding. In addition to all this, there is even a mini gym with elliptical machines and weights (free and machines). Now, the reason this place is really great: the people! The owner, Bill Odom, is open and friendly and I think knows every student by name. The instructors are knowledgeable and makes learning fun for both kids and adults. Norfolk Karate Academy is also very family friendly. There are entire families who train here and everyone is very welcoming. There is usually some event every month such as parents' date night (drop the kiddies off), a potluck, or seminars taught by experts such as Felix Valencia or Javier Vasquez. A must try for those looking to keep training or to learn something new.

I've been attending this academy for about two week now and I've enjoyed every minute of it. It's a…read moresmall family owned martial arts school and you can really feel that family atmosphere from the moment you walk in. Everyone here is so friendly and welcoming they make you feel like part of the team right away. The facility is clean and well maintained and you can tell they take pride in their space. Starting in 2026 they'll be introducing a dress code so everyone trains in the same uniform which I think is a great idea to build unity. Each class is about an hour long and for adults there's a sparring session afterward at no extra cost just people helping each other improve. It's been an awesome experience so far and I'm looking forward to continuing my training here.

My kids go here great teachers and have great adult classes too. They also sale equipment there…read more Also very clean environmen.

Was in town and wanted to train. The front desk receptionist was very polite and helpful and even…read moregot a Gi for me to use. Class was well structured and techniques thoroughly explained. Thank you Gustavo Machado BJJ. Would highly recommend.

Took some great photos for today's seminar and really like the atmosphere!…read more Great space for kids and adults and front desk attendee was cool!

My son (8) and I have been students at Tidewater Jiu Jitsu for about three years. As an older…read morepractitioner, I appreciate Tyler's ability to teach across a wide range of capabilities. If you come in and want to go hard there are options. If you come in and want to "flow" and work moves someone is always willing to work with you. The kids' classes are well structured and, again, Tyler does a great job of teaching across varying degrees of skills. The atmosphere is always welcoming and I highly recommend this establishment whether you are new to BJJ or have been practicing for a while.

Kids class is amazing. You can tell Coach Tyler absolutely loves what he does. Respect, routines,…read morecharacter building, and fun.

this is a great school. I travel for work and have trained in many different schools. I was in…read moreNorfolk for several months and they have solid instruction and a great environment. the kids program looked well ran and attended. as a visiting blackbelt I was treated very well. VBJJ is a well established school with a bench of solid upper belts to learn from and train with. The owners credentials are rock solid, and he is very friendly. There are a lot of military and LEO that train here. If you are seeking a safe place to learn top flight jiu Jitsu with a welcoming environment, this is it.

I took my daughter to attend a Jiu Jitsu class here to improve her self confidence and to learn…read moreself defense. After class she was very shaken up saying she didn't like the professor. She was very harsh and denigrated our family beliefs. I can't recommend this venue.

A phenomenal Gracie experience! Everyone is warm and very welcoming! Facilities are modern and…read moresuper clean. Staff is quick to greet with a smile - It's a perfect place to take classes or train, regardless of your gender or skill level. Highly recommend!!

I was refered to the place by a good friend of mine , and Linxx did not disappoint. Place is clean,…read moretheir method of teaching is great, and they are very accommodating.

Been coming for a few months and I love it! Trainer is great, other members are just as great…read more Highly recommend!!

From the owner: Heel Hooks Jiu Jitsu is Chesapeake Virginia's premiere No-Gi Jiu Jitsu Academy! We stand above the…read morerest when it comes to the quality of our instruction and caliber of our students!