Wow!!!!! This was the beesssstttt workout I have ever had in all my years of being an adult. This…read morewas such an intense workout. I've been wanting to attend a class here for yearssss. But I'm not going to lie I was a little intimidated taking a class when I watch their videos on Instagram. But a couple of days ago. I said to myself life is to short. What the heck! Just go for it. I didn't want to go alone. So I bought my little brother along with me. If you want to take a free intro class just go online to their website and sign up. The intro class is so worth it to actually see what it's all about. I've seen kickboxing on lifetime shows. But let me tell you. It's nothing like what you see on TV and how easy actors and actresses make it seem. It was a serious WORKOUT!!! But a great workout! At one point I did feel a little light headed. And thought I was going to pass the hell out. Lol! Smh! I look over at my little brother like helpppp!!! Lol! I couldn't make it to my water. So I just leaned on the wall to take some deep breaths. I couldn't go out like that and pass out on my first day. Everyone motivates each other. No one judges each other. I loved that! You don't find that at most places. Wow those women and men had me all pump up! I'm trying to be fit this winter just like them! The membership prices weren't to bad too. They also have punch cards for a certain amounts of classes too. I'm not going to share all the juice. Cause what you need to do at this very moment. Yes you can do it!!! Go and sign up for their intro class to see what it's all about. Its super worth it! Then you can go from there!!!

Pretty good gym, but i've never see the owners/main trainer not even once in my time thereread more

NB: This rating is for the instructors and quality of instruction…read more Gustavo Machado Norfolk is an amazing dojo with great instructors. Professor Mark Sausser and his daughter Taylor offer quality instruction, multiple class options, and affordable pricing. Classes are structured with weekly progression, and live sparring at the end. The other students are respectful and helpful. The gym is a family, both at class, competitions, and outside. While small, the facility is clean and there is adequate training space. There are two restrooms, but no showers. Parking in the back is limited.

This place is awesome! Took my first class here, and I can't stop raving about this place! The…read moreteachers are so helpful and friendly. Definitely will come back! Highly recommended!

I've gotten a lot out of going to the BJJ sessions here and after meeting all the students and…read moreteachers I am really looking forward to learning everything I can from them. Whether that's how to roll better or live my life better this dojo has a lot to offer for everyone of all ages

My daughter started taking Karate here about three months ago. Already noticed a major improvement…read morein her behavior, self-confidence and discipline! Mr Ron and Mr Lehman are fantastic with the students and go out of their way to assist when they need a little help learning correct form. Definitely recommend Kobukan to anyone!

Fabulous Tang Soo Do (Korean martial art ~ karate) and Brazilian Jui Jitsu training center with…read moreindividual, couples and family memberships that grant access to programs/classes for all experience/ages. In addition to yoga and female self defense classes, they're the only certified Gracie Jui Jitsu gym around; there are even photos of the owners/instructors with Grand Master Rorion taken in the gym. They run unlimited membership trial specials ranging from 10-14 days at no cost, including a uniform! Our son has been enrolled in "Gracie Bulleyproof" since Oct 2017 and he loves it; though he's small for his age, we like that Gracie has structured rules of engagement, first focusing on avoiding altercations then preparing him how to diffuse situations and defend himself as a last resort. The non-striking aspect was key, especially since he's likely to "practice" on his younger boy-so-littler brother. All of his instructors really care about the kids and take time to teach/demonstrate on their levels of understanding and experience. Our son's favorite is Bernardo, who just happens to be from Brazil! The gym does a great job of making you feel like a member of a family while also valuing you as a paying customer. Going out of town for a long period of time? They've allowed us to freeze our membership without ridicule! It's a worthwhile investment and experience that I personally wish I would have undertaken sooner.

Grew up doing martial arts and hadn't quite found a good fit now as an adult until I came across…read moreNKA. The classes are very thorough, instructors really take their time with you one on one as much as they can until you perfect your technique. Very organized plan for you to keep up with what you have learned and plenty of time to practice. The spaces are very clean and everyone is very helpful and friendly! Staff and students. Highly recommend!

I've been attending this academy for about two week now and I've enjoyed every minute of it. It's a…read moresmall family owned martial arts school and you can really feel that family atmosphere from the moment you walk in. Everyone here is so friendly and welcoming they make you feel like part of the team right away. The facility is clean and well maintained and you can tell they take pride in their space. Starting in 2026 they'll be introducing a dress code so everyone trains in the same uniform which I think is a great idea to build unity. Each class is about an hour long and for adults there's a sparring session afterward at no extra cost just people helping each other improve. It's been an awesome experience so far and I'm looking forward to continuing my training here.

My kids go here great teachers and have great adult classes too. They also sale equipment there…read more Also very clean environmen.

Was in town and wanted to train. The front desk receptionist was very polite and helpful and even…read moregot a Gi for me to use. Class was well structured and techniques thoroughly explained. Thank you Gustavo Machado BJJ. Would highly recommend.

Took some great photos for today's seminar and really like the atmosphere!…read more Great space for kids and adults and front desk attendee was cool!

Kids class is amazing. You can tell Coach Tyler absolutely loves what he does. Respect, routines,…read morecharacter building, and fun.

My 5-year-old daughter has been training jiu jitsu at Tidewater BJJ Virginia Beach for almost a…read moreyear and absolutely loves her classes. Coach Tyler is an expert in jiu jitsu and an experienced instructor, planning weekly lessons and breaking down techniques in ways that hold the kids' attention spans and reinforce what they have learned. He knows exactly when to encourage a kid to push harder and when to redirect to a different approach. The price is extremely reasonable ($125/month), especially with the discount on a six-month contract (down to $100/month). For that price, the kids have daily hour-long classes (Monday through Friday, 5-6pm) available to them, plus open mat time on Saturday (12-2pm) and Sunday (10am-1pm) and a 2-hour advanced kids' class on Saturday (2-4pm). I have also joined the adult class and received a family contract discount, bringing the total for the two of us to $175/month. For adults, they have morning classes (7-8am, Monday through Friday), evening classes (6-7pm Monday through Friday), and the aforementioned Open Mat time. I forgot how much I missed training until I restarted at Tidewater BJJ Virginia Beach after a 20+ year break.

this is a great school. I travel for work and have trained in many different schools. I was in…read moreNorfolk for several months and they have solid instruction and a great environment. the kids program looked well ran and attended. as a visiting blackbelt I was treated very well. VBJJ is a well established school with a bench of solid upper belts to learn from and train with. The owners credentials are rock solid, and he is very friendly. There are a lot of military and LEO that train here. If you are seeking a safe place to learn top flight jiu Jitsu with a welcoming environment, this is it.

I took my daughter to attend a Jiu Jitsu class here to improve her self confidence and to learn…read moreself defense. After class she was very shaken up saying she didn't like the professor. She was very harsh and denigrated our family beliefs. I can't recommend this venue.

A phenomenal Gracie experience! Everyone is warm and very welcoming! Facilities are modern and…read moresuper clean. Staff is quick to greet with a smile - It's a perfect place to take classes or train, regardless of your gender or skill level. Highly recommend!!

I was refered to the place by a good friend of mine , and Linxx did not disappoint. Place is clean,…read moretheir method of teaching is great, and they are very accommodating.

Been coming for a few months and I love it! Trainer is great, other members are just as great…read more Highly recommend!!

From the owner: Heel Hooks Jiu Jitsu is Chesapeake Virginia's premiere No-Gi Jiu Jitsu Academy! We stand above the…read morerest when it comes to the quality of our instruction and caliber of our students!