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    Heated Haven

    5.0 (1 review)
    Open 9:00 am - 9:30 pm

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    4 months ago

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    Cryofit

    Cryofit

    4.8(17 reviews)
    7.1 mi

    Love this place!! The staff is beyond the best I've yet to experience anywhere. So personable,…read morereal, caring, and knowledgeable! They explain everything they do with incredible detail, I could not recommend it enough.

    AVOID IF SENSITIVE TO SMELLS or air pollution or you don't like being belittled…read more I asked for a room without oil diffusing, because the place stinks and I felt ill from it. The nurse told me that nothing is diffusing but she is what smells because she slathers herself in some oil to disinfect. 1) I like nurses to use proper cleaning techniques 2) the response should have been that she will go wash off or try to wash off the oil. But no. That didn't happen. So I tried to fill out the paperwork but the smell was awful. Then a guy that works there came in and said that it smells great. I said no, it doesn't. He asked what's wrong with me that I don't think it smells good. I said it made me feel sick and my sinuses don't like it. He told the nurse they should "throw her in the sauna." What?! I'm not the problem and I don't need to be thrown anywhere. Your crazy overuse of a concentrated oil is making me ill! I tried to finish the paperwork but I couldn't thing clearly enough to do it. I had to leave. So now I feel awful AND I didn't get a b12 shot. I'm totally disappointed because I'd have liked to use some of their other services but I just felt sick and put down.

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    Cryofit - IV therapy and our body sculpter!

    IV therapy and our body sculpter!

    Cryofit
    Cryofit - Thanks for an amazing day!  Another great freeze, some body guard shots, free lunch, and music!  Thank you Rob and Mel!!!

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    Thanks for an amazing day! Another great freeze, some body guard shots, free lunch, and music! Thank you Rob and Mel!!!

    Wisconsin Athletic Club - Upper Level Weight Room

    Wisconsin Athletic Club

    3.6(43 reviews)
    0.9 mi

    The owners of the WAC have done a great job creating additional workout space with the recent…read morerenovations. This location is always super busy, irregardless of the time of day. By removing a few under utilized class rooms, they've created an open space for more body weight movements. This was a great update. Parking is always tricky because of the multiple clinics and city market, also on site.

    We've been a member of WAC for a little over a year and it's slowly going downhill unfortunately…read more The bad: they greatly reduced the sauna temperature because of one misuse and now it has doubled the time needed to spend in the sauna for efficiency, despite other WACs maintaining the 190 temp and multiple complaints... Also, there will be classes off blocking off the entire weight room during my only period of time to work out so I am unable to get the kettlebell weights needed for my exercises due to a class using a PUBLIC room. Lastly, the pickleball afternoon times are so limited and they will randomly have lessons without posting anywhere on the virtual schedule causing people to drive all the way there and they can't use the gym for the already limited pickleball times. I mean you guys have two apps (confusing!) you'd think you could figure out how to post the times online... The good: for what you get with the classes and really nice showers the price is relatively affordable.

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    Wisconsin Athletic Club - Upper Level Weight Room

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    Empower Yoga

    Empower Yoga

    5.0(3 reviews)
    1.0 mi

    Thoroughly enjoyed my first class today!…read more I booked online super easy through their website. Lots of parking available either on the street or around back in the parking lot, you can access Empower Yoga from both the front and the back entrances, just look for and follow the signs that say Empower. Walking into the studio i was kindly greeted by the class instructor for the slot i booked, i took my first class today with Maisie J and she was so inviting!! Class begun promptly at 9:30am and was led powerfully through a mix of floor and standing work. To give you some insight on me; I have experience with yoga already and am familiar with the vocabulary/ movements. But I'm definitely still learning and currently out of practice. I found the instructors verbal guidance to be very easy to follow, and the curriculum to be challenging enough to make me sweat, but not so hard that i was completely lost. For me, it was the perfect balance of "know how" and learning. This studio offers a variety of classes to attend and hosts multiple instructors, with drop-in classes, subscriptions, workshops, and more. I found the inside of the studio to be really welcoming and homey. The wood flooring IS padded, making everything flow very comfortably throughout class. Quick note for first timers: Bring your own equipment! I feel that it is fairly common at most commercial places that they provide you with your yoga equipment. This studio does offer equipment rental for an extra charge, however it is encouraged that you bring your own mat/towel. -This is what i prefer to do anyway, so bringing my own equipment is no issue for me. But i felt it was important to note for anyone who wasn't aware. I cannot wait to learn more about Empower Yoga, I will definitely be back for more.

    Empower is my favorite hot yoga studio in the Milwaukee area. Instructors at the Wauwatosa location…read moreare very welcoming and provide a challenging class with music thoughtfully prepared for each class. I especially appreciate the competitive pricing compared to other local hot yoga studios and with class packs are even more affordable. Hot yoga classes are geared for all levels of yogis but changing up the instructors/ classes offers a more well balanced yoga practice as each instructor provides a slightly different flow/ experience. There are also more gentle / not heated flows available throughout the week. Signup is easy on their website to reserve your spot in class but more popular classes could fill up! I've found the room is full more often than not. The large space accommodates approximately 40 people and is cleaned between classes. Water and (emergency) pony tail holders are always available, as well as other supplies for purchase (mats, towels, water bottles). Empower also holds different fun contests and events to mix things up and keep it fun in other ways too. The summer contest gives someone a chance to win a trip to their Costa Rican retreat and stickers are given out for class milestones. Outdoor classes by the lake are also offered for the whole family! I've been coming here for about 3 years and hope to keep practicing my yoga here for many more years!

    Heated Haven - saunas - Updated May 2026

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