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Haven Fitness

5.0 (1 review)
Closed • Closed

Services - Haven Fitness

Group fitness

Personal training

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3 years ago

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Train With Seleah

Train With Seleah

5.0(5 reviews)
3.6 mi

I have been training with Seleah for 3 months now after taking a long 7-8 month break from working…read moreout. Before training with her, most of my own work out routine consisted of just cardio and basic utilization of some machines. With Seleah, I have gained a lot more information on how to work out various muscles in my body, build a lot of strength and able to lift more weights. She works very well with your goals and needs. Like any typical trainer, she doesn't make you go on any crazy strict diets and makes sure that you are not indulged in crazy work outs. Her flexibility is the reason of her success and I know that for someone who couldn't do planks or lift much weights, I have come a long way with Seleah in just 3 months and look forward to what else is stored in my training course with her.

I've been training with Seleah for about 9 months now and I love her. She always shows up on time…read morewith high energy and ready to make you sweat. She makes sure that you're keeping to a healthy diet and checks in with you about your fitness goals. She also makes sure all of your sessions are booked so you stay consistent. She goes as far as taking time out of her day to send out newsletters of helpful diet and fitness tips to keep you on your game. I also notice that she is never on her phone unless she is using her timer, and she gives you undivided attention, even in her group sessions. Thanks Seleah for all your dedication. I've noticed great results, and people always comment on how toned and defined I've started to look in these past months.

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Train With Seleah
Train With Seleah
Train With Seleah

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Haven Fitness - gyms - Updated May 2026

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