I've been working out with Coach Tuohy and the other trainers at X-tra Mile for a few years, and I…read morethink it's a great place to train, if you're looking for intensity, variety and some really nice people. I've seen them training school-aged and college athletes, soccer moms, pudgy dads, Spartan-racers and everything in between. I do "bootcamp" 5-6 times per week, which is a one-hour, high intensity butt-kicking that can include anything from chin-ups and pushups to tire-flipping and sledgehammers. And squats. Lots of squats. The workouts are flexible and scalable depending on the individual's needs, so a wide range of people can work out together. The trainers all do a great job of understanding the needs of the athletes, and keeping the workouts varied so it doesn't get boring or repetitive. There's great camaraderie among the boot camp crew, and we occasionally go to happy hour at the Riverside Inn, so there's that too.

I've been training at X-tra Mile for about 3 years and it's truly the best gym I've been to. I love…read morethe support and encouragement provided by all the trainers. What I love most about this gym is it's not just your standard, commercial gym. The open space allows any kind of work out from HIIT to cardio, to yoga, etc. Whatever kind of workout you're looking for, you'll be able to achieve it at X-tra Mile Fitness!

Hot Yoga Revolution is simply the best! As a runner, I was looking for new ways of cross training…read moreand I have fallen in love with this studio! Classes are accessible to people of all experience levels - I've come in as a total beginner and have benefited greatly from these classes! The class size is a good balance with plenty of space to practice and the instructors are all incredibly talented, kind and helpful. Shoutout to Leslie - her classes challenge me mentally, physically , and spiritually! If you're looking for a new method of movement , definitely give the studio a try!

The experience has been a transformation. The staff is kind, knowledgeable and supportive of your…read moreskills level. Thank you hot yoga revolution!

As a long time member , I'm always looking for different ways to improve my fitness. Today David…read more(Staff) recommended the push bars when doing push ups. WOW, what a difference!!! Thanks Dave!!! Nate

Good facility, nice front desk. Trainers have been hit or miss in terms of attitude. Was told when…read moreI toured I could use the grey area. Trainer comes up with attitude that I'm using the space despite walking away for 30+ minutes. Came really disrespectful specifically to me despite others also using the space. Came up mid set of mine and only placed a ball down and told me I can't be using the area. What irks me is that there were two people also there using the cable machine. And I've seen other people using it. There was a 30-1hr gap between his clients in which no other trainer was using the area. I was already using it for a while completing 4 sets prior too. I don't mind moving if you have a client but just gotta lmk since I don't see any schedules posted. Otherwise a good gym with good equipment

Agnes is simply the best when it comes to designing a personal workout. I've been training with her…read morefor 4 years. She helped me get in shape. She is very knowledgeable and will push you beyond what you thought you were capable off. She is always around to answer diet questions and offer great tips. Go sign up now!!!!

From the owner: My approach to fitness coaching combines enthusiasm, positive energy, simple to implement fitness…read moreprograms, 24h care and a lot of FUN! Training zone: Union County: Cranford, NJ (group sessions), Clark, NJ, Westfield, NJ and surroundings Certifications: Personal Trainer Certification, ACE Health Coach, ACE Tabata Bootcamp Instructor ​Group Fitness Instructor, ACE STRONG by Zumba Instructor Nutrition for Health and Performance Certification, ACE Nutrition for Special Populations, Exercise Etc. Lifestyle and Weight Management: Program Design Working with 50+ and Older Adult Clients, ACE Gait and Balance Training Programs, ACE Abs - Program Design, Exercise Etc. Youth Fitness Program Design, ACE Services: 1. One-on-one Personal Training 2. Small Group and Partner Training 3. Group Fitness Get fit while having fun with group fitness classes. High-energy training guaranteed! ​Classes provided: Bootcamp, Total Body Training, Power Tabata, Flex & Stretch, Strong by Zumba 4. Health Coaching Transform your relationship with food and activity adopting healthy habits in order to improve your overall health forever. I offer 24/7 wellness support during 6-month program. 5. Corporate Wellness Programs Employee wellness program keeping your business healthy, happy and wise

This Dojo/gym will always have a special place in my heart…read more Ten years ago, I trained with Shuseki Shihan Sana and Jun Shihan Jo. They ( and all the instructors) are truly amazing people, Who have a genuine interest in strengthening the mind body and character of All who train with them. If you're looking for a place that you will be welcomed, treated with respect, and held in high regard, this is the place for you . Always feels like home to me. OSU!

I've been going here for a little over three years. I just turned forty and I have zero previous…read moremartial art experience. It's a very welcoming environment to improve your body and your mind while practicing traditional karate.