I highly recommend Integration Spa. I opted for the infrared sauna post my workouts, despite…read moreinitial skepticism as a fan of traditional steam saunas. Lindsey tailored a personalized program focused on pain management, muscle relaxation, and sore joints. The sauna's elevated temperature delivered tangible heat, creating a truly satisfying experience. The facility boasts exceptional cleanliness and a serene ambiance with adjustable lighting and calming background music. Towels, water bottles, and robes are readily available. Opting for the 3-hour infrared sauna package proved to be a fantastic deal. For all your spa needs, I strongly suggest considering this establishment--kudos to the outstanding staff, particularly Lindsey and Adriana, who exemplify exceptional customer service standards. (There are many more SPA services offered, but I haven't tried them...... yet.... More to follow!

Amazing custom facial by Jenn. Front desk is lovely and friendly. Everything was amazing and felt…read moreso soothing. Love the hot towels in between steps and the scalp massage, very excited to come back for my next facial and add a full body massage as well. They have great packages and memberships, also love that it's a woman owned business!

Excellent Service. Exceptionally pleased with the staff in cleanliness of the facility.read more

I go to Massage Theory in Yulee quite regularly, but it's my first time Erin has done a barefoot…read moremassage. At my last massage she mentioned we were in a different room because she was doing a barefoot massage and the poles were best for her in that particular room. Of course I had to try it and it was wonderful. I did a 90 minute massage with about 1 hour Swedish and 30 minutes barefoot. The barefoot massage felt like a deep tissue massage but better, no not better but deeper and the coverage was more all at once. It's the only way I can describe it. When Erin hit my shoulders it was like the sweet spot, I made sure to let her know too, got some extra footsie up there I believe. I can't describe how good the barefoot massage was! It's not a massage I would have regularly but it will be a specialty I'll do ever so often. Love going to Massage Theory and having Erin as my massage therapist!

At the Perfect Massage & Oriental Bodywork the owner Luba is an excellent massage therapist. Have…read morebeen going to her for over five years now. I was so tired of going places to have a deep tissue therapeutic massage and instead being given a glorified Swedish (relaxation) massage for barely 50 minutes out of a hour appointment. Luba offers Ashiatsu massages where she can deliver greater pressure to the muscle groups, and she does so for the full appointment time and at fair prices. One thing I really like about Luba's technique and professionalism is that if she comes across a real sore spot will she do some extra focus time on that area so you can have some therapeutic gain. Have also had Thai and hot stone massages from her and even send my mom to her as well. - Joe V

From the owner: Massage with Confidenceread more

Out of all of the massages that I've had over the years, this was by far the BEST massage that I've…read moreever had! I didn't want to leave. Shay is gifted and awesome at what she does!

Grace is absolutely AMAZING!…read more I've been going to Grace for more than ten years, and she consistently finds and relieves the knots, aches, and pains that build up from everyday life. Her skill, professionalism, and attention to detail are second to none. Every session is tailored to exactly what my body needs, and she always knows how to pinpoint problem areas and provide lasting relief. When I get up from her massage table, I feel refreshed, rejuvenated, and ready to take on the world with renewed energy and vigor. If you're looking for a truly exceptional massage therapist, I highly recommend Grace!

I just had my first appointment with Grace. She was AMAZING, as her company name implies. She is…read morevery nice, asks pertinent questions about my pain, lower back and shoulder. She has a comfortable office co-located in a Physician office. Very professional and pleasant. Definitely recommend and I will return.

Had a fantastic experience. My massage therapist spotted the problem area in my back right away,…read moreand gave it extra attention with a small explanation. I for sure will go back for another massage. Also super friendly and clean!

This is a brand new location and they are absolutely wonderful! I have received a facial and a…read moremassage (separate visits) and both were phenomenal. Very detail oriented, super skillful, and (most importantly) relaxing. I am SO happy they moved to our area! From the minute you walk in, the staff are there to take care of you -- they are so friendly and caring and I can't compliment them enough! You won't regret booking a service here!

I was on vacation in St. Simons and a muscle injury making walking painful flared up and I needed…read morerelief. I found Misty's Element Massage and its rave reviews on Yelp. I was easily able to book an appointment online for the next morning, at 10:00 the night before, for a sports massage. The staff at the front desk could not have been more professional and friendly when I checked in and only had to wait just a few minutes for Charlene, my masseuse to be ready. The facility is spotless, meticulously maintained, and COVID conscious. My masseuse, Charlene, was unbelievable. She stretched my problem areas, really worked through the tightness and stiffness in my entire body, focusing on the injured leg. I am not exaggerating when I say that this is probably the best massage I ever had. I walked out of there feeling so much better, and it was the first time in weeks without a limp on the affected leg. The first thing I will do when I return to St. Simons is make an appointment with Charlene for at least one massage.

Estella gave me the best massage I've ever had! Coming from…read moreCalifornia I was hesitant about massage places and this one did not disappoint! It was a clean, relaxing place and the massage room itself was very relaxing. Estella was amazing, she worked the areas on my neck and legs I didn't even think I needed. Felt amazing after, go there and get a massage!!

Incredible massage! I wish I could give 10 stars. I have a chronic neck/shoulder issue that has…read morebothered me for 20 years. I have had massages all over the world from all kinds of practitioners and Kathi was without a doubt one of the best. I wished I lived closer. I would see her weekly.

Wow. I think this was the best massage I have ever gotten, and over the years, I have had massages…read moreat resorts, high end chains, etc (2-3 massages a year). I now go to smaller places like these because I find they usually do a better job. I was on Amelia Island accompanying my husband who attended a conference at the Ritz. I wanted a massage without the $300 price tag from the hotel, so I came here because of the reviews I had read and was not disappointed! I wanted a deep tissue massage to work out my knots. Danielle was wonderful and found tight knots in spots I didn't even know I had them! Whenever she found a trouble area, she spent time on it rather than just continuing the routine. That's what made it excellent! I felt so good afterwards because the tightness had dissipated. I wish I would have had time to come back to continue working on those knots and it made me realize I need to find a therapist local to me so that I can continue the treatments and get rid of those knots once and for all. Thank you Danielle, what a great massage! If I ever come back to Amelia Island, I will be sure to book another session with you.

I just moved to Hilliard. It's a great town but on the smaller side, so I wasn't sure what massage…read moreoptions there would be. I was happy to find Massage by Kristen. She's very good at what she does, and very receptive to personal requests. In my experience, massage therapists often ask what you want but then don't really pay attention. Kristen actually does. I've been getting massage pretty regularly for years since learning the benefits for recovering from exercise (and of course general relaxation), for years now, and Kristen is easily among the best I've experienced. Also just has a good energy about her. Genuine, good human being. I definitely recommend this business.

We went to Tang Dynasty Foot Spa today for our first visit. Before I continue, it will not be our…read morelast. Walking in, we had no idea what to expect. The room behind the front desk was a dark open space lined with low massage tables on either side. Low volume music played in the background along with soft gurgling from a fountain. At first it felt odd having a massage as a "communal experience" but as soon as the heated pillow was place behind my head and I closed my eyes, a wonderful experience began. The treatment was thorough, professional and something we agreed needs to be a weekly appointment. Thank you Tang Dynasty Team, we shall see you very soon!

I've been back a couple times since my first review. They get our knots in muscles I didn't even…read moreknow existed. Great prices, service, and professionalism. I've walked in twice with no appointment and only waited 5 mins. I made an apt today and took the second to last station so I recommend an appointment if you can! I've never had a sports massage but I have a feeling it would be similar. They can get very aggressive (in a good way) and use anatomy to work out your kinks. I got a full body massage clothed (did not include feet). I'm very happy this is on the menu now!