From the standpoint of a traveler from out of state, this is a really good find…read more Found this place by an online search, as I was trying to locate a gym to use during my stay in Hawaii. I submitted an inquiry via the website, and someone affiliated with the gym (manager, I presume) responded very promptly. They will let you use the facilities on either a daily or weekly rate basis if you are not a member. The gym is located in a strip mall that is easy to get to and find. Clean, plenty of equipment, including machines, free weights, treadmills. The woman at the desk checked us in and we were working out in minutes. Definitely recommend it if you are on vacation but still trying to keep up some semblance of a workout routine!

Update: I noticed that there are 5 and 10 weight additions at the top of some machines and there…read moreare incremental dumbbells (ex: 7.5 lbs) separate from the main dumbbells

I Don't Have Parkinson's Disease, Can I Still Join?…read more Absolutely! There's an amazing feeling walking into Fitness Therapy Hawaii the gym culture there is one of a kind. FTH offer a judgment-free setting where you can feel safe and effectively work toward improving your health and mobility.  I've been training with George for almost 5 years (-2 Covid years ) now, and I believe he is one of the most experienced & committed trainers in town. I started training once a week, as part of a semi private session, i really enjoyed the variety & challenge he put into the sessions and then he took me on for one-on-one training as I gained more confidence using the equipment. I extended my membership to work out during after business hours. As a business professional, the only time I might get a chance to get in a workout would be during, midday or late evening where most gyms would be overcrowded. I occasionally get the whole gym to myself. Another bonus would be free ample parking . I like that the gym offers a clean private men's and women's showers. George is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I've seen improvements in my aerobic health. I'm not feeling so tired by the end of my work day which give me opportunities to take on more changes. George's core training experience will take your body/ posture to a whole new level. No more bad posture or chronic back pain for me. I find I actually look forward to my training sessions especially now in their new Smart Gym. Importantly: - He ensures that my technique is always correct to avoid any injuries. - He is extremely reliable & punctual - always set up & ready to start training ahead of time, with an exercise routine planned. He's never tired and his energy is through the roof. I also thoroughly enjoy working out on Saturday's, it's not like your old school boot camps, it allows me to sleep in a little because the class starts when I get there... Saturday's battle zone circuit is a science based, full body 39 minute circuit training circuit that everyone can do, under the guidance of two pros. I would recommend George & his team to anyone looking to improve their fitness with a dedicated group of trainers.

My daughter has been going to Ray for private weight training for a year now and his knowledge and…read moreexpertise have helped her immensely as an athlete. He teaches her how to lift correctly and safely, and pushes her just enough. My daughter truly enjoys her sessions with him. She has gone to other gyms and trainers, but Ray has provided the best experience.

This small, mom-and-pop gym is a hidden gem! It's an intimate space that manages to have a…read moresurprisingly diverse range of equipment--everything you need whether you're just starting your fitness journey or are deep into training. What really makes this place special, though, are the people. The members are friendly, respectful, and there's a great sense of community without any of the usual gym intimidation factor. I've been working with Ray Sagum, one of the trainers here, for a little over two years, and I can't recommend him enough. Ray is incredibly knowledgeable and meets you exactly where you are--whether you're a total beginner or an experienced athlete. He tailors each session to your goals and challenges you in a way that feels both supportive and motivating. If you're looking for a gym that feels like a second home, with great people and expert guidance, this is the place.

Over the last few years, I was recovering from a serious illness. My physical therapist recommended…read morethat I work with Dan. I didn't know where to begin in terms of rebuilding my strength. Dan was amazing! I worked with him for six months. He approached my situation with patience, expertise, and genuine care -- designing a tailored program that honored where I was physically while still challenging me to grow. He explained every step of the process, adjusted the plan as I progressed, and showed up every session with enthusiasm and professionalism. The results have been astounding. I am stronger, more energetic, and more confident than I've been since before my illness. More than a trainer, Dan became a trusted partner in my recovery -- and I am deeply grateful. If you're looking for someone who combines real expertise with genuine compassion, he is absolutely the person to call. Thanks again!

I absolutely loved working with Dan. He is a jack of all trades regarding your physical health. He…read morewas my physical trainer, physical therapist, masseuse, and chiropractic doctor all in one! I had just given birth to my daughter, and as a physical trainer, he helped me find my way back to core strength with no injury. I had suffered from pelvic pain and was really afraid of starting to exercise again and Dan designed my workout perfectly to avoid injury while working out muscle just the right amount. Given my desk job, I had a lot of pain in different parts of my body and as a physical therapist, he knew exactly what exercise to recommend, he performed massage and even chiropractic to align my body and the pain would ease. He always kept our exercise fun with different moves, and I couldn't believe it but I actually looked forward to our time together. I had to stop working with him because I moved. I really miss him!

Ukiyo Hawai'i is a top-tier facility for anyone looking for a powerlifting gym while visiting Oahu…read more I came in around 5am and loved that you can let yourself in through your phone via Bluetooth once you've paid, super convenient and straightforward. The gym is very clean, spacious and organized. All of the equipment is in excellent condition and clearly well-maintained. They use Eleiko bars and combo racks, which are competition grade and the gold standard for serious lifters. You can tell this space was built with intention. Parking was simple with designated spots for the gym and the location was easy to find even early in the morning. Overall, Ukiyo Hawai'i offers a premium training experience with everything you need for a great workout even if you are not a powerlifter. I would easily visit again next time.

A great place to work out that's well maintained and has lots of space. We found this place because…read morewe were looking for a powerlifting gym and we this location exceeded all expectations. You can pay ahead of time online and they give you a way to unlock the gym with your phone. They have parking available nearby and some spots are make specifically for Ukiyo. There are tripods around for anyone to use and a good variety of weights. There are machines and weights for all types of workouts and it's nice to be able to access the location whenever you need to.

I met Kyle today and had an amazing workout. I'm super excited to continue going. He is such a…read moregreat guy. The gym is small but amazing. No other people are in there while you're in there and it's personal one on one attention. And Bella is a nice touch. Bella is the gyms dog! I 100% recommend Kyle and this gym for a personal training. The prices are reasonable and I'm so lucky that I called his number!

Just started training with Kyle. He came highly recommended by a friend. And, I can see why -…read morehe's the best trainer I've had! Kyle is personable, caring, knowledgeable, broadly trained and multi-disciplined. He knows a lot about everything dealing with health and fitness given his background. Kyle makes the workouts fun and varies the sessions -- he has a great sound system and multiple tv sets. He tailors the sessions to your goals and level. I asked for low impact and he's put together a varied set of sessions using different equipment and modifies it depending on what's going on with me on the particular day. After a just a week, I am seeing results -- I finally see my abs! The differentiating factor to me is that Kyle is focused on bettering the overall health and fitness of his clients and takes a whole-body approach to training. If you want results, Kyle is your man!

Firstly, the address listed on Yelp has NOT been updated and Jerry is located in Kahala close to…read moreFIT45 and PETCO now. I reached out to Jerry and he was quick to respond and set up a meeting to set my goals. I was looking for someone to work with me to build muscle and gain strength but I am a 60 year old female and will say...check out his webpage to get the TRUE picture of what he offers. The Yelp page shows the folks he trains for professional body building competitions BUT you can see by going to his personal webpage he works with ALL ages, ALL body types and will cater a training routine that works for your specific goals. Jerry is "old school" but after 8 sessions I am feeling stronger and seeing results. He is focused, kind and yet tough to push you enough to get to where you told him you want to be. I have had trainers in the past that work me to their age and fitness level (not mine) and I've been injured. I'm pushing heavier weights, rocking out to the music I like (he asks) and enjoying the sessions but feeling them after. He will also help direct you with nutrition if that is what you want to tie in with your workouts to see better results. Check out his website bodiesbyjerry.com for the wide range of individuals he trains (under his photos link). He works with you ONE ON ONE in his gym so the personal attention is stellar.

Jerry has been great. I know nothing about training and wanted to look good and lose weight. He…read morereally does a great job pushing me and getting results that I could never have gotten on my own. He listened to what my goal is and is helped me to figure out how I can get there. I went to him because he also works with everyday average people who just want to get healthier and I'm so glad I did. Really great instructive trainer who listens. I was concerned about how much PT cost, but he is worth every dime, I couldn't have been more impressed. Thanks Jerry!

Top-notch coaching, accommodating/flexible…read more I have been taking classes from Ryan for about 2 years and plan on continuing for a long time.

I went shopping for new jeans and left the store happy for the first time in years... they look…read moregood! Couldn't have done it without Ryan's workouts and nutrition tips! I'm loving these results. Thank you, FitnessHi!