Jasmine is smart, vivacious, inspirational, motivational, positive, altruistic, generous,…read moreenthusiastic and kind. When the pandemic hit, she decided to teach fitness via zoom and manage everything virtually. Having gone through Fit4Mom herself she understands the emotional and physical benefits of group based environments for training one's body and and will put everyone at ease immediately after meeting her. I suffered from tendonitis early into my classes with her. She went the extra mile and specifically searched for exercises we could do from a chair. She is the kind of person who takes her clients and friends seriously and is the kind who will really understand and connect with each individual she comes across. I feel so blessed to know her. Thank you Jasmine for being so supportive, encouraging and helpful.

This is an awesome program! Just what I needed to get back into working out after having my second…read morebaby. The classes are fun and positive, you get feedback and help with your form, and the hour goes by in no time. Don't think about it, just go. You won't regret it.

Helpful and friendly instructors. Each person gets their own workout station (with cleaning spray…read moreand rag) with all the equipment they need so they are prepped for the whole session without roaming around the gym. This is a cross fit gym so it could be intimidating to someone who is new to working out or unfamiliar with crossfit in general, but I the instructor will check up on you and help you with form, workout stricture etc. Seems like there are activities and challenges that motivate people to work out hard. *first class is free to try

I recently moved to Seattle and started going to Industrious in SLU. What a fantastic 50 minute…read moreworkout after a long day of meetings etc. The coaches and the staff have been so helpful and knowledgeable. Stephen Hitt, the co-founder is incredibly generous and passionate. The classes I've attended so far, they want you to succeed. I've had a great time learning weightlifting techniques and I'm looking forward to continuously attending this really unique gym! 10/10 experience.

Great community, love the trainers! Pace yourself if you're just starting, it's worth it.read more

I tried out this new boot camp style studio this morning and I was impressed! In my opinion it's…read morethe best option for this type of workout in the area. Why, you ask? 1. They have 2 instructors per class + videos showing you every move, complete with countdowns and instructions. All this made for a well presented and clear workout. 2. The options are great, they rotate between various cardio and strength workouts. The instructors were also quick to give me modifications based on an injury, which was super helpful. 3. The equipment and space are top notch. It is new, but I still felt like everything was nice and clean from the Concept rowers to the kettle bells. I liked the padded floors and the space is bright and open. 4. The 45 mins time is kinda perfect. Not too short, but it went by really quickly. I also like the format of the class with time on/time off and then rest time. The first class is free - so check it out! It's fun and I think it's a really good workout.

I have been to multiple CrossFit gym and other gyms in the area, and this is highest quality one by…read morefar. Owners are involved and are experienced coaches. Case in point, on day one the owner diagnose an issue that I was having with my form for one of the Olympic, weightlifting movements, which another gym in the areas coaches hadn't noticed for seven months, and had led to an injury. Day one Joe diagnosed the problem and it was fixed without me even asking!There are two sides of the gym, dedicated for electric weightlifting on one side, and the other side, high intensity, interval training. This shit is easily accessible, clean, and has easy parking. It is not a globo gym, nor is it simply an iron fitness. There is space for what you need if it's a casino workout, or you're dropping in for open gym or individual weightlifting session. Coaches run classes on time, one hour, which is not the experience that I have had other community style gyms in the past in the area. American flag over the door, attentive coaches and community, never asking for reviews online (a great plus!), accessible in ten minutes or less from JBLM, Lakewood, all the way up to Ruston. Great location for access!

Worst company! Do not shop here. They will screw you over! They have TERRIBLE!!!! Customer service!…read moreI was called names by their employee. They overcharge. And don't send you what they say they are going to send. Oh, and trying to return is even worse. They try and rip you off BAD! Then they try and make you pay more money to return it than it was to buy it? Haha, how does that make sense?

All of the trainers are amazing! I look forward to working out and they are a big reason why.read more

Great Coaching from all trainers especially Kaylee and Steph and Aiden. Love the way the work outs…read moreare always varied

My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

I've been going to CF Issaquah for the past few years. I was looking for challenging my fitness…read morewith tough and inspiring workouts, motivation to improve and push myself, a nod to what I love about the CF program, and knowledgeable and kind coaches. This place checks all the boxes. The staff are very professional and kind, easily some of the best I've encountered in my many visits to different CF boxes. There is even more that I haven't taken advantage of such as personalized programming and nutrition coaching. I really leaned into the program and have been seeing results. They do gym events such as internal competitions and social outings, which helps with building community. My only critique would be that I wish I got to do more CF classics like the Girl WODs and Hero WODs. But hey, I'm stronger and more fit so it's hard to complain about a great gym like this.

I have been going to CFI for six months. As someone with a history of overuse/nagging injuries, it…read morewas important to me to find a gym with a strong focus on injury prevention. CFI has more than delivered. The programming is intelligent and the coaches are attentive to form. I have a ton of past experience with group fitness but this is my husband's first experience. We have both been extremely happy - demonstrating CFI's ability to serve athletes of varying experience levels. The community and coaches have also been very welcoming. And last but not least I have noticed vast gains in muscle tone, endurance, and strength. Highly recommend!

Best coaches, amazing workouts, awesome community. What more can you ask for? Great gym for all…read morefitness levels.

New box! I really like the programming and the coaching here is very good. I can tell I'm getting…read morestronger. I've been away for awhile and it was hard getting back into it but I already feel mentally and physically well. The gym is very nice and everyone is very welcoming and supportive which makes things a lot easier. Having a group come together to be so supportive and help you stay on track is what makes a difference between a good box and one that's not so great. I've have been to a few which were not as welcoming and unnessairly competitive in the wrong way but if you're looking for a good one with a great community then you should definitely try this one out. Coaches will push you to get better and everyone is very positive so you're in good hands here. Leo's coaching if you want to take yourself to the next level.