I hate going to the gym. Like truly despise it. A lot. But ESC was super awesome. Loved working…read morewith Carrie and Kathryn a lot. And the other people there were super nice and supportive. I have a LOT of messed up injuries and issues (bad feet, ankles, knees, hips, lower back, shoulder, and wrist) and they crafted a great program for me to use. Yay to no cleans and limited OHPs. I stopped going because I moved but they were kick ass. Clean place, good equipment, good atmosphere, unique workouts, etc. Highly recommend.

I've tried all the crossfit gyms on the eastside and this one is the best, hands down. Trainers…read moreare awesome and so are the people that work out there.

I started at the gym very out of shape with no weight lifting experience. It's been a great journey…read morefrom day 1. The trainers care about everyone at every athletic level. I received a lot of support and 1:1 coaching early on to learn the basics and they definitely push people harder in a fun way when they are ready for it. The routines are always changing up so you work every muscle group and don't get bored. After 6 months I'm much stronger with better balance and more energy. I would recommend bStrong to anyone who wants a supportive environment to get into shape and build strength.

I'm returning to the gym after having been "away" for much too long. The team at Bstrong is VERY…read morefocused on form which I love. They're extremely patient and will push but not extend anyone beyond their capability. Great team. I'm very happy and would highly recommend this gym to anyone who's starting (or is already well on their way) in their own fitness journey.

I was in town for a few days and dropped in for a class at CrossFit 425 and loved it. Great coaches…read moreand awesome community made the experience incredibly welcoming...and the workout was great too! Definitely looking forward to coming back next time I'm in town.

I've been going to CrossFit425 for 4 years now.  Before signing up I thought I could never do what…read morecross fitters do.  I felt like by body wasn't strong enough to flip tires and lift the weight they do. I was a member of a gym and would just do my usual cardio and a bit of weights, nothing more.  A co-worker of mine referred a friend and I to CrossFit425, she told us to pop-in and check it out.   After our 3 free pop-ins, we decided to join.  The atmosphere of the gym felt welcoming and friendly.  I like that people approached us, introduce themselves and welcomed us to the gym, none of that "I'm too cool for school" nonsense. This gym has strived me to become a better person inside and out.  Its helped me maintain a healthy weight and build muscle, no more BINGO arms .  I could say that I have gain a new family coming to this gym, everyone supports one and another and encourages you to do better.  The coaches are amazing, if it wasn't for them, I wouldn't be as strong and lift what I can today.    If your looking for a gym where you can sweat, burn LOTS of calories, gain new friends and have fun, CrossFit425 is your place.

Now that the Crossfit craze is waning maybe you should try a more realistic exercising program…read more I have been attending this gym for nine years after having been a member of both the ProClub and the Bellevue Club and it's done wonders for me. I do the Power the Active and the Spin classes, in a way a blended kind of Crossfit but one that normal people like me can enjoy being part of. No one walks around in the latest spandex and there are no 'muscle heads'. This is interesting entertaining and refreshing exercise that anyone can do and do it up to any level they choose. I heartedly endorse this gym, its programs are designed by doctors and trainers and based on reality not on fantasy. It's also costs a fraction of the other two clubs i mentioned which were both a waste of a lot of my money. Give it a try you wont be disappointed.

I've been going to BodySchock Fitness for about 8 months. After trying several other gyms,…read moreincluding CrossFit, this is the place for me. The instructors are fun, energetic and want to help you. The members are friendly & easy going and are there for one reason - to get in better shape. Alison the owner offers more advanced classes like bootcamp and tabata training, but she's glad to show you how make the moves more do-able so you can get started. When I first started, if I missed a class she'd send me a text - hey, we missed you today, what's up? It was motivation, but not pressure. If you want a fun place to get sweaty, at your level, come join us! The members will welcome you, the instructors will help you (if you need it) and like Alison says, you get to leave feeling grateful about what your body can do.

Love going to this gym! It's a beautiful space with amazing Coaches and I never regret going. The…read moreteam is phenomenal at what they do and have a genuine passion in seeing you improve.

Great teachers and space. Also huge props to having 5am classes! I wish there was one on Fridays!…read moreThey have one bathroom and one shower, no locker rooms and no towel service. Morning classes are less packed than evening ones. Plenty of space, good community vibe. Like the structure just wish we did barbell squats with a rack. Free parking under the building or street parking near by. Glad to have this place near me! Check it out.

Over the past year, I've committed to getting stronger. I'm happy to say after completing 100+…read moreclasses at Kutting Edge Fitness, I'm very pleased with my results. Lifting weights and committing to exercising three days a week has changed my life. I wouldn't have been able to do this without the wonderful staff of trainers at Kutting Edge Fitness. Prior to joining, I had a difficult time carrying bags of gardening soil, relying on my husband to do all the heavy lifting around the house. I was what you called, "skinny fat". My weekly Pilates classes weren't getting the job done. My growing children were proof that if I didn't make a change, I was going to be left behind. Today, I'm strong. Both physically and mentally. I credit my success to Cory, Alex, and Sam. They give me confidence to try new things and push me to do more, safely. (Although Sam is no longer a trainer at the gym, I still hear his positive affirmations.) Hannah recently joined and is a solid addition to the team. Each trainer has their own unique style to help you do your best. However, it's up to YOU to put in the effort. If you're looking to feel your best at whatever age you are I highly recommend Kutting Edge Fitness. Come learn new things. Change will come! Consistency has been key for me--- along with changing my diet, and drinking less. I'm happy to say, it's all been worth it.

I started attending Kutting Edge during COVID times when most other gyms were either closed or I…read morejust didn't feel comfortable. I loved their "group" personal training approach. It feels like the best of both worlds. You get personal training and are in a gym environment. So here is a little how it works... There are a max of 4 people per 60 min session and everyone has their own marked off space with their own equipment. So no sharing, no close contact, none of that. You get your own specific personal workout that the (masked) trainer gives you in increments at a time, so if you have the attention span of a hummingbird you'll be ok because you only need to remember like 3 things at once. Everything is sanitized and they have a 30 min gap between sessions, so once again...minimal contact, maximum safeness. I am super impressed with the workouts, the new Redmond facility and the way they track and challenge me every time. They have a few different plans to choose from depending how often you want to attend. They also have group zoom sessions which are great to do from home. It's definitely not the cheapest workout option, but you get way you pay for and considering it is essentially personal training it's a pretty good deal. They also work really well with injuries and limitations, so that's refreshing. I would definitely recommend to pretty much anyone wanting to workout as they cater to all ages/shapes/fitness goals/experience so it's not a one size fits all approach. They are also into the whole golf TPI thing, so if you golf that can be helpful.

Used to love this place back when it was a CrossFit gym, I felt like they genuinely cared about my…read moresuccess. I tried signing up again years later for their nutrition coaching. I can't speak to the quality of it but I can say that they have some very sleazy sales practices. First of all, they tried to lock me into purchasing a year's worth of coaching in advance; looks like they don't allow going session by session for no adequately explained reason. They tried to frame it as "a commitment and investment that I'm making" Despite this, I was still intrigued so I told the guy in the sales call that I'll need some time to look at my finances, and he wouldn't allow it. He kept me on the call and repeatedly insisted that "if I really wanted this, finances wouldn't be an issue". Used a lot of other clearly canned sales lines and gimmicks. He called it "holding me accountable". I can't speak to the quality Sasquatch's coaching itself, but it's hard to trust that they are approaching things with my best interest at heart when they are clearly just trying to sell me something. I ended up getting nutrition coaching elsewhere.

Absolutely love working out here. All the COVID safe…read morepractices are followed pre and post workout making me feel safe here. The workouts are comprehensive and take me through strengthening the full body and the coaches are awesome. Really love this place.

I'm so glad I found out about his hidden gym! I joined here after trying a couple of places and it…read morewas an absolute best decision. The workouts are carefully planned with intermediate goals in mind - I started seeing results in two weeks while attending every day. Coaches are great not just in terms of training and accommodating ones like me without experience but also to motivate and get you going. The timings were convenient for me. They offer multiple slots in the morning and I found it easy to have a good schedule everyday. The premises are super clean and well maintained. All in all it's a great place for folks who are serious about fitness or just want to improve their quality of life. Bonus if you work with Microsoft - check for prime discount !

I have attended a handful of classes in a few of their locations. The trainers either lacked…read moretraining or formal education. As a certified trainer, I was highly alarmed watching their members use horrible lifting form with heavy weight. I would NOT recommend any of their locations-for the price paid, you are only looking to add to the expense for physical therapy.