It's called Bay Club now. 425 was great but now purchased by Bay Club. Did a ton of advertising so…read morenow it's crowded, and needed to pay for the advertising so raised the prices. A big step backward.

They play the absolute worst music SO LOUDLY you cannot hear your own stuff, even with noise…read morecancelling headphones. It's the same shitty 20 songs over and over again. It's the worst thing ever. Not worth it on that alone!! The steam room and sauna also don't get hot enough at all. This place is a piece of crap.

I just completed a 14-week package for personal training with Ramen, and she is great! I am a…read moresenior, and she understood intuitively when to push me, when to pull back, or take a break. I had been very intimidated by the machines, and now I feel confident to create my own routines to gain strength and balance. I have also gained strength during this time, which has become very evident in the Silversneakers classes!

Kicked off New Year's Day by trying to burn off everything I ate over the holidays -- all those…read moreparties and family gatherings definitely added up. Time to get back into the gym and start working on these new-year goals: staying healthy, getting fit, and actually exercising more consistently. Surprisingly, the gym wasn't busy at all. I got to use every machine without waiting and finished my whole routine in about 25 minutes. Then I hit the Jacuzzi and steam room, and even those were pretty empty. Honestly, the whole experience was great -- no lines, no crowds, just smooth and easy.

Company advertised 7 day free trial for this location (location name and address mentioned in…read moreconfirmation email). But of course when I arrived the promotion was not given, stating this location isn't participating (even though the marketing and confirmation email mentioned this location). I'm sure there's a disclaimer somewhere, but who's tired of this kind of marketing BS? I don't really care about the 7 day trial, I just hate being lied to.

An overdue quick review to say do the Boot Camp! Having not worked out since 2017/18 I found myself…read morefaced with an ad suggesting a 3 day a week 6 week boot camp. I took the classes Nov-December and I couldn't have been happier. From the sign up to the workouts, everyone was super nice and friendly. I loved working with Adam, who was always professional, with just the right amount of encouragement and the right amount of push. If you are ready for a small group setting to get back into it, or get into it from the couch, this is a supportive group. Tip: If you are a coming from the couch, welcome! This *will* be the perfect class for you in just a hot minute. My suggestion is to sign up for 1-2 personal sessions before the boot camp to get acquainted with some of the moves and the items. The second tip is that 3 days a week IS actually perfect to get started. This class doesn't have a ton of cardio, so you can actually do the best of your ability and be successful right away. 3x a week will also FEEL results pretty quickly. Carrying packages, putting away things, carrying your kids or grandkids is easier. As we age, strength training is one of the best things to carry on with a high quality of life. This boot camp gives you the cadence you need to build and build and protect yourself from getting injured. Join now, and tell everyone Danielle says hi.

Marita is a world class coach. Her eagle eyes doesn't miss a thing. She will give you incremental…read moreimprovements so that you will eventually get better at the different movements. The community is a vital aspect of this gym. I've thought about skipping a class countless times but keep going because of the positive atmosphere. Come to 5:30am and hangout with us while you sweat a little.

As usual, I am on the road and found a local Crossfit gym for a drop-in. The coaching staff and…read moremembers were exceptionally welcoming and ensured I felt like a part of the community. It's a smaller box, but it has plenty of space for the class sizes (I attended two different times during my visit). I hope to drop in again!

Best workout ever! I've been going to and supporting this local business for years and they have…read morethe best, most energetic and inspiring instructors!! If you ever wanted to learn kickboxing or want a high-intensity workout to get into the best shape of your life, I recommend this place.

Ok, ok. You want more, so here it is: The latest discovery in athletics is how a combination of…read morekick boxing and pilates burns at least twice the calories in hour workout than a treadmill. This routine is killing me, but I'm taking it back Old Skool to when I was a kid into Thai sports. Taking it way, way, way back to time when I could actually lift something more than a tini glass.

Updating again!! The space is different but Ki Lan's philosophy and my dedication to Pilates are…read morethe same as ever! Ki Lan has been expanding her certifications so she now is teaching classes in Yamuna Body Rolling in addition to Pilates. Think of Yamuna like a 2 hour massage that you give yourself. And then go to YouTube and watch a video. I appreciate KI Lan's hands-on approach to instructing, and the care she takes to watch my body move to be sure that I'm moving in the right way, instead of just counting out the number of reps. There's always something new to try depending on how I'm feeling or what my body is telling her that I'm not necessarily able to see or vocalize. We laugh, we share stories, I stretch and my glutes (among other muscles) get a great workout! I love/hate the bosu, which only means that I should do more work on/with it. Always professional, always looking to find a new way to help me reach my fitness/wellness goals, Ki Lan is tops for me when it comes to how I want to spend my time and my fitness budget.

The studio is very well equipped and the staff is professional and caring. Classes are kept small…read moreto give personal attention and provide guidance to ensure all of us as students are in correct alignment. Since attending last summer, I feel my core strengthened and my balance improved. I can recommend this studio for beginners, the advanced and those anywhere in-between.

I've been coming to Sasquatch Strength for almost 9 years and I still love it as much as I did the…read morefirst day. The programming is amazing. You are guaranteed to get stronger and in the best shape of your life as long as you are consistent. The coaches are very knowledgeable and have great energy and are also very encouraging. I would recommend anyone of any age and conditioning level to try Sasquatch strength. You will be hooked.

Jessica is a very encouraging coach, making sure I do the exercises correctly and she pushes me to…read moredo more! Ultra super clean gym following all covid protocols with the doors open. Highly recommend you try it out? We

I'm over 1500 classes in and have hit this studio when I'm home visiting. This studio seems to be…read moreshowing its age as it still had outdated tread screens that most of my local studios ditched years ago. L-shaped with floor spots to the side but decent space for everyone. I usually come with my father who is a regular here. Whereas my home studio celebrates class milestones, this one doesn't at least for my father. He's nearly 80 and still regularly works out. 600 classes in, and he's recieved none of the recognition or milestones gear my husband and I have. That's pretty lame and a sign of indifferent or inattentive management especially since I follow their IG and they honor others! Do better for your likely oldest member, Issaquah OTF.

Dropped in while on vacation. Very clean and the person at the front desk was very welcoming. The…read morecoach did not acknowledge us, which we usually find when visiting another location and it makes us feel welcome.

This studio left a lasting impression on me. I had gotten some free classes that brought me in to…read moretry them once, but then I got hooked and became a (non-regular) paying customer (this location was too far from me for it to be regular, but I liked this location more than other ones I had tried, so mentally I would've been a regular there if I could've). I have gone to countless different gyms and boutique fitness businesses but this one hit a little differently. Maybe the extra light in the studio helps, maybe it is their fantastic staff - from the door to the floor - but it all made me happy and feel more content with my day once I went. Its been a little minute since I've been, but just wanted to randomly drop by this review in case anyone has been wondering whether to check it out or not. The instructors are amazing and so bada**, I wish I could have their endurance to talk and workout so hard at the same time! Having tried many other classes, no one has beaten my experience with them because they are so in tune with their clients and knowledgeable in helping you find the adjustments you need if you want them, which other places lack. It all helped me strengthen things I didn't know I needed to strengthen. Keep it up, Barre3 Issy. (And take a class with Trina if she's still there - she'll kick your booty.)

Workouts can sometimes become mundane and routine. Barre3 showed me that physical fitness involves…read moremore than just weights and cardio. This class challenged me to work on muscle groups outside of my normal CrossFit WODS. The class started with an introduction to the equipments, and class expectations. Barre3 is a combination of ballet, yoga, Pilates, dance, and functional training. The workout is done barefoot. We completed some stretching movements as a warm up to our hour long rou. The soundtrack slowly sped up in tempo signaling the transition to more challenging movements. This was a full body workout. The moves included slight modifications depending on personal dexterity and fitness level. The entire workout centered on engaging the muscles while slightly shifting positions. What I liked about the experience was the dynamics of class. It invoked a feeling of community and a sense belonging. The instructor was encouraging and the music selection was perfect. I'll definitely look into incorporating more of Barre3 into my workout. This location was clean and organized. There is available lot and street parking. I would absolutely recommend this workout to anyone looking to change up their routine.