I can't recommend this HOTWORX location enough! I look forward to my workouts each day! The…read morefacility is always clean & the staff is so friendly!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna and hot yoga workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Core, Hot Cycle, Hot Blast, and many more. Start achieving your fitness goals and experience the HOTWORX difference for yourself!

Do zumba/zumba gold. It is clean and not crowded. I love the…read moreplace. Care quality is excellent!

We have been working out here with Brandon for 2 years and it has become part of our routine since…read morewe retired. Sure does help us keep up with the grandkids. Clean machines and private instructor!

Have you ever met someone or been someplace new and instantly feel as if you belong? This is how…read moreCherie makes me feel whenever I see her. Body & Brain is truly about making you feel whole.

The atmosphere is cozy Cherie and the members are very supportive…read more when I started the class my body was really stiff, I constantly felt pain in my shoulders and neck. After a month of regular classes (twice a week) i felt my body much more relaxed and my ability to focus has increased. I totally recommend! Thank you Cherie for all the support and for your open heart!

Would give 10 stats if I could!! I am not a customer, but I have a friend whose daughter is, and…read moreshe came from a different dance studio that treated her and her family with hate and disrespect. Flex has been a wonderful change and has restored this beautiful young dancers' love of dance, and they have found their dance home! The integrity and moral character or the owner and staff are exactly what we want our daughters (and sons) witnessing! I would recommend this dance family for your child!!

My 8 year old and 5 year old daughters love this studio…read more There is a great variety of classes and the teachers are the best!

Friendly place, clean machines with quiet calm clientele. Mark is a great trainer who gave me a…read moregood burn on arm day! I am going to enjoy this 24/7 gym.

Jeanie, the owner, does a great job as a personal trainer. She really knows her stuff! Everytime I…read morego in she has completely different exercises for me to do (you're not supposed to always do the same ones..something I learned in college many years ago.). My husband trains with her regularly and has gotten a lot stronger and has fewer issues with his knees! The gym is always clean and inviting and I feel safe whenever I go (they are open 24 hours)!

Authentic, non-corporate, yoga…read more Class sizes are small, so one always receives personal attention to their form. This is a major plus since many studios pack in students like sardines, and form is sacrificed. I have heard through the years of people injuring themselves through yoga, which should not happen, provided you have a seasoned instructor with a strong knowledge base; enter Marita. It is hard to imagine one person trying to adjust and correct 35 bodies! This is not the case at Kingwood Yoga though, because none of the class sizes ever reach past 10! Each individual receives feedback about their pose, which is very encouraging. If one cannot do an inversion, then Marita will modify one so that everyone is doing an inversion, as an example. Marita has been a practitioner of yoga for some time and it is apparent based on her knowledge and safe practice. Another plus of Kingwood Yoga is that the fees are upfront and posted on the website. Full financial discolure is important to me, and I will assume to you as well; there are no contracts. Every gym, self-defense, MMA gym, you name it ALWAYS has a contract and they get you inside for your 'complementary session' only to hound you as you try to escape after hearing the terms. In a world of shoddy business ethics, I have the utmost respect for Marita and how she handles her business practices. She honest and fair. I cannot rate, or speak of, the other services Kingwood Yoga offers, such as prenatal yoga, children's yoga, or massage services available there. I have only attended the regular yoga classes. But my guess is that they are just a brilliant as the 'regular' class, only modified for their respective populations. However, I do feel like I can speak briefly about Marita's teacher training course, as she has some of her students lead the classes, but they are under her supervision, so yes she is physically present, and watching. After a couple of the students graduated, they filled in while for a week and they were amazing, holding to the Iyengar Yoga tradition, yet bringing their own spirit and creativity into the class. I cannot speak highly enough about Kingwood Yoga. Marita is absolutely amazing, and that same spirit comes through in her student teachers too.

I am a hairstylist by trade and have a passion for helping and healing.....which brought me to the…read moreteacher training program offered at Kingwood Yoga and Wellness Center. My husband owns a Jiujitsu school and I am a student and also assist in the children's program. We thought that adding a yoga program would help to round out our school. I have learned to build classes specific to ones needs through the extensive training Marita offers. In addition she has unlimited knowledge of the body, mind and soul! My experience at Kingwood Yoga and Fitness has been amazing!!!!!